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real name
Pete Oliver
age
26
gender
Male
location
Orlando, FL, US
gym
occupation
student micro-molecular-biology major
Overall Goal
///
other
I want to be the best I can today so tomorrow will become better also to get ripped to the bone.*DO WORK CREW*
Progress & Goals
BEFORE
Nov 23, 2008
CURRENT
Aug 14, 2010
194.3 Lbs.
LEAN BODY MASS
34.3 Lbs.
BODY FAT
CURRENT WEIGHT
228.6
Lbs.
Jun 17, 2013
CURRENT BODY FAT
15
%
Jun 17, 2013
PROGRESS HISTORY
Lbs.
2009-03-18,2009-03-31,2009-04-06,2009-06-10,2009-10-31,2010-05-04,2011-05-31,2013-05-11,2013-05-15,2013-05-16,2013-05-17,2013-05-19,2013-05-20,2013-05-24,2013-06-03,2013-06-12,2013-06-16,2013-06-17
210,210,210,208,198,205,210,223,223,223,223,223,223,225,227,227,229,228.6
%
2009-03-18,2009-03-31,2009-04-06,2009-06-10,2009-10-31,2010-05-04,2011-05-31,2013-05-11,2013-05-16,2013-05-17,2013-06-17
11,11,11,10.5,10,10,13,15,15,15,15
Lbs.
2009-03-18,2009-03-31,2009-04-06,2009-06-10,2009-10-31,2010-05-04,2011-05-31,2013-05-11,2013-05-15,2013-05-16,2013-05-17,2013-05-19,2013-05-20,2013-05-24,2013-06-03,2013-06-12,2013-06-16,2013-06-17
186.9,186.9,186.9,186.2,178.2,184.5,182.7,189.6,189.6,189.6,189.6,189.6,189.6,191.2,192.9,192.9,194.6,194.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
5tarhero has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
5tarhero has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
5tarhero has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated through out my life because I want to be the best person I can be each and every day.
5tarhero
tracked the workout:
Jun. 3, 2013 10:08am Workout
JUN
03
2013
WORKOUT LOG:
Jun. 3, 2013 10:08am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:57
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
5
TOTAL SETS
5
WEIGHT LIFTED
1,875 Lbs.
spring85sigma likes this.
Visitor Comments
fitJeneration
Wow Pete you have been working hard! Thanks for the sweet message and friend request and so far I've lost 215 pounds and am hoping to do my first competition in November. So if you are ever on FB, look me up as Fit Jeneration Nation and dam whatever you are doing keep inspiring! Thank you again for friending me! xoxofitjen
Jun 2, 2013 9:16am
spring85sigma
Thanks, things are going well. Trying to build back up to my pre-injury physique. Suffered most of last year with left shoulder impingement and arm issues. Lost a LOT of muscle. Trying to get back. Hopefully the remainder of this Summer Shred Challenge will get me well on my way. Once again, it is great to see you getting back to the workouts. Keep up the hard work.
May 20, 2013 8:32pm
tiger04
Sup bro, how u progressing? Making some progress will have some pics soon.
Mar 3, 2013 1:17pm
tiger04
Sup yo, how u been? Doing ok here. been making some progressl check out my pics when u get a min. Peace yo!
Nov 22, 2012 7:44pm
guest
Thank you for all of your input and advice on cardio and diet. Keep up the excellent work and soon you will be on all the major covers of the magazines.. Persistence, diligence, relentlessness and tenacity.. HOUSE
Jul 27, 2012 12:59pm
LadyFirefighter
are you still in Orlando? I am moving there...was wondering where the best gym is
Jul 5, 2012 3:15am
tiger04
Sup bro? Im at 163# now, trying to hit 165 by Jul.; maybe 170 by the 17th of next mo., hbu?
Jun 29, 2012 2:56pm
tiger04
Sup mane, how u been? Making some progress here, just trying to stay motivated. Some weeks easier said tha n done w/ class n whatnot. Feel me?
Jun 19, 2012 2:11pm
tiger04
Sup bro? Just working on keeping 160#, trying to hit 165# by Jul.; weight been fluctuating lately. Got some pics in the next mo. or so. Keep u posted; keep pushing yo!
May 4, 2012 8:53pm
exoticmixx_25
How have you been? Haven't heard from you in a Lonnnngggggg time hope your training is going well. Miss Ya.
Mar 18, 2012 4:48pm
5tarhero updated his weight from 229 Lbs. to 228.6 Lbs., a 0.4 Lb. loss in 1 day.