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Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 6, 2013
CURRENT
Sep 12, 2012
167.5 Lbs.
LEAN BODY MASS
39.3 Lbs.
BODY FAT
CURRENT WEIGHT
206.8
Lbs.
Jan 13, 2013
CURRENT BODY FAT
19
%
Jan 13, 2013
PROGRESS HISTORY
Lbs.
2012-02-09,2012-02-17,2012-04-02,2012-06-15,2012-07-23,2012-08-18,2012-09-07,2012-09-14,2012-09-22,2012-09-24,2012-10-01,2012-10-08,2012-10-15,2012-10-29,2012-11-05,2012-11-12,2013-01-03,2013-01-06,2013-01-13
265,262,252.8,235,230,221,214,214,214,224,210.5,208.1,201.7,198.2,196.9,197.1,216,215,206.8
Mar 31, 2013
190 Lbs.
%
2012-09-14,2012-09-22,2012-09-24,2013-01-03,2013-01-06,2013-01-13
21,21,21,20,20,19
Mar 31, 2013
9 %
Lbs.
2012-02-09,2012-02-17,2012-04-02,2012-06-15,2012-07-23,2012-08-18,2012-09-07,2012-09-14,2012-09-22,2012-09-24,2012-10-01,2012-10-08,2012-10-15,2012-10-29,2012-11-05,2012-11-12,2013-01-03,2013-01-06,2013-01-13
209.4,207,199.7,185.6,181.7,174.6,169.1,169.1,169.1,177,166.3,164.4,159.3,156.6,155.6,155.7,172.8,172,167.5
Programs
My Workout Philosophy View My Full Workout Program
5limTim has not added any program information.
My Nutrition Program View My Full Nutrition Program
5limTim has not added any program information.
My Supplement Program View My Full Supplement Program
5limTim has not added any program information.
My Motivation Program View My Full Motivation Program
5limTim has not added any program information.
5limTim updated his weight from 215 Lbs. to 206.8 Lbs., a 8.2 Lb. loss in 7 days.
Jan 13, 2013 | Like5limTim joined the 100K Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: Support for the 12 week contest. Members: 7030
5limTim TIME TO GET BACK INTO THE SWING OF THINGS AFTER THE HOLIDAYS, I'M GETTING SQUISHY AGAIN.
Jan 3, 2013 | Like
Visitor Comments
rcreighton
Awesome job on breaking the 200 Lb. barrier. You have pretty much lost an entire person to date by losing 152 Lbs. Keep going my friend, you are truly inspirational!!
Nov 3, 2012 4:30pm
rcreighton
It is great that you turned a negative into a positive in your life. 100 Lbs. since January is very impressive. I am 3 Lbs. away from losing 50 since June 4th. I want to lose a total of 120 overall so I still have a ways to go but will get there hopefully mid 2013.
Oct 20, 2012 3:53pm
rcreighton
Had no idea you lost that much weight to date. Awesome accomplishment.You should be very proud! How long has your journey to date been?
Oct 18, 2012 11:42am
5limTim joined the 100 POUNDS GONE BodyGroup.
Reason I joined this BodyGroup: i'm excited to be a part of this group, I've lost 136lbs and want to loose more! Members: 22