Last Visit: Today, 1:16pm Last Forum Post: Dec 13, 2009 6:48am Last Photo Upload: Nov 26, 2009 1:23am Last Profile Update: Yesterday, 1:30am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Training for the Mr. Natural Minnesota show, May 22,2010
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jeff
Sex:
Age:
42
Location:
Minnesota, United States
Occupation:
Education
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1982
How I Started:
I played hockey growing up and through college. I also competed in power lifting years ago.I took nearly 8 years off and gained a lot of weight.In Feb.07 I weighed 206lbs and couldn't tie my own shoes without breaking a sweat! I decided then it was time to get back in shape.
Why I Love It:
It keeps me feeling young and full of energy! I love to feel the burn! When I finish a workout I'm already looking forward to my next one!
How I Stay Motivated:
I want to stay in top physical shape and see want kind of gains my 41 year old body can still make.I really enjoy pushing myself to improve my lifts!The positive feedback from others here is a real driving force for me too!
BB Accomplishments:
NANBF Northern States-Oct.09- 1st place Submaster's,1st place Novice Medium & Novice overall title,2nd place Open Medium.2nd place Men's Novice Short & 2nd place Men's Submaster's-Mr.Natural Minnesota-May 2009
Forum Signature:
The Best Is Yet To Come!
"Whatever you do,work at it with all your heart,as working for the Lord..." Colossians 3:23
Endure To The End..."The Land of Promise awaits those who endure."
"I have strength for all things in Christ Who empowers me." Philippians 4:13
Awesome, thanks for the routine. I'm thinking of starting back day with wide pull-ups now just to get the most out of them. It seems like a waste to barely crank out 5 after fatiguing with rows and such. Are pull-ups what you normally start with?
:) thats great to hear! mine was so aweosme! so much fun with family and all the nephews and nieces running around! it was a LOUD christmas but defintely one to remember! wishing u the best in the new year, Jeff! and thanks for being a great friend on here! :)
