Last Visit: Yesterday, 7:27am Last Forum Post: Jul 2, 2009 4:52am Last Photo Upload: Jun 21, 2009 9:06am Last Profile Update: Yesterday, 7:26am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Training hard for my 2nd comp on Oct.17th
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jeff
Sex:
Age:
41
Location:
Minnesota, United States
Occupation:
Education
Personal Website:
Gym:
My own
Gym Location:
When I Started:
1982
How I Started:
I played hockey growing up and through college. I also competed in power lifting years ago.I took nearly 8 years off and gained a lot of weight.In Feb.07 I weighed 206lbs and couldn't tie my own shoes without breaking a sweat! I decided then it was time to get back in shape.
Why I Love It:
It keeps me feeling young and full of energy! I love to feel the burn! When I finish a workout I'm already looking forward to my next one!
How I Stay Motivated:
I want to stay in top physical shape and see want kind of gains my 41 year old body can still make.I really enjoy pushing myself to improve my lifts and running times!The positive feedback from others here is a real driving force for me too!
jeff--thought u would appreciate this. up in the boundary waters for weekend. goal was to run equiv to a 5K. took a route and hit it. found out it was actually closer to 6 mile! i'm heading out for my 3rd run in as many days. the runs make up for lack of gym to hit out here. hope ur holiday weekend is rocking man!
Hey stranger! The kiddos & I are headed out of town today for St. Louis...family get-together...looking forward to a little cooler weather...what about you??
That sounds like a great weekend. We are headed to the lake tomorrow morning also for a long weekend. I just finished a month of bootcamp...I lost 2.5% bf! Whoo hoo.
hey jeff--things are going well. work/life are making gym/training time a challenge. seems like i have to go out of my way to secure the time---but im making steady--albeit slow process. concentrating on doing some 5Ks. how's training for the next show going? you still bulking?
Hey Jeff, lookin chiseled, buddy. howz the trainin goin? 10/17 will be here soon, neice is gettin married that day. Flair those lats, man and FLY. Peace, Rich
its too early for the credit,that is why i am back to get started up again,it so easy to give excuses and i want to be true to my self and to all you guys, if i am on here i will be exercising,so start the pushing:)
