Last Visit: Today, 4:09am Last Forum Post: Oct 19, 2009 10:11am Last Photo Upload: Oct 20, 2009 6:29am Last Profile Update: Yesterday, 8:27pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jeff
Sex:
Age:
41
Location:
Minnesota, United States
Occupation:
Education
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1982
How I Started:
I played hockey growing up and through college. I also competed in power lifting years ago.I took nearly 8 years off and gained a lot of weight.In Feb.07 I weighed 206lbs and couldn't tie my own shoes without breaking a sweat! I decided then it was time to get back in shape.
Why I Love It:
It keeps me feeling young and full of energy! I love to feel the burn! When I finish a workout I'm already looking forward to my next one!
How I Stay Motivated:
I want to stay in top physical shape and see want kind of gains my 41 year old body can still make.I really enjoy pushing myself to improve my lifts!The positive feedback from others here is a real driving force for me too!
BB Accomplishments:
NANBF Northern States-Oct.09- 1st place Submaster's,1st place Novice Medium & Novice overall title,2nd place Open Medium.2nd place Men's Novice Short & 2nd place Men's Submaster's-Mr.Natural Minnesota-May 2009
Forum Signature:
The Best Is Yet To Come!
"Whatever you do,work at it with all your heart,as working for the Lord..." Colossians 3:23
Endure To The End..."The Land of Promise awaits those who endure."
"I have strength for all things in Christ Who empowers me." Philippians 4:13
Hey Jeff - going good here. Working my way up to 200 lbs. You still ripped up as ever?? Offseason - time to put on some more size now my friend! Just went to Vegas and watched a show there. May do it next year. Hope all's good in your world.
hey jeff! thanks for stopping by! training has been great! have lots of energy and cant wait to run a marathon soon! :) thats my next BIG GOAL! how about u?? how r things hun? :)
Well good ur plan is in progress! I need one of those, I have been pretty focused and pushing myself lately... but not sure why... I dont have a comp or any show... been just for fun, testing the mind and bod!! :) But I always love to!! btw- fantastic avi!! very impressive Mr!
all is well in my neck of the woods. Though I am running about 20 minutes behind on everything today because my sleep has been so messed up! Deer season opens today right?? you are just jonesin to get outta there an into your tree fort aren't you?
I haven't decided yet but I've started cleaning up my diet. My goal was/is to put on five pounds of muscle before I compete next. When some of the fat comes off in the next two months I'll have a better idea how my off season went.
Pretty darn good, I took some time off from training for distance events but now I'm back at it! You are really doing an amazing job preparing for the competitions, hard work really shows!
JUST STOPPING BY TO SAY THANKS FOR YOUR AWESOME DEDICATION, INSPIRATION & GREAT SPIRIT FOR THE LORD! YOU ARE A TRUE MAN AMONG MEN BROTHER!! KEEP SETTING HIGH STANDARDS!! BLESSINGS, DAVE.
Um, no...there is always more to catch up on in life for me. :) But I am feeling better about being so overwhelmed. Wow, now tell me your get lean secrets. I need them..bad!
How's Mr. MN doing? LOL.
Just stopping by to say hello. Didn't remember if I mentioned my first 10K time was 52:57...and had a cold. So I'm pretty proud of my time. Onto a 1/2 marathon or 15K next.
