Member Since: Feb 17, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 211
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 19, 2009 8:41pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 6, 2009 8:03pmLast Blog Post : Dec 8, 2008 1:38pm
5FT_ASSASSIN
Overall Goal: Get down to 8% body fat and gain muscle
Fit Status:
5FT_ASSASSIN has not entered a Fit Status.
Ask 5FT_ASSASSIN for an update.
Real Name:
Sex: Male
Age: 23
Location: Highspire, Pennsylvania, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 0
How I Started: Started in high school with sports as most do, once in college let myself go and now am back at it again for life.
Why I Love It: Great stress reliever and feeling of well being.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 1, 2008
Jul 4, 2009
This is when I decided to get back into shape.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get down to 8% body fat and gain muscle
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
5FT_ASSASSIN does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2009
Reason: Mixes quick and easy and tastes good.
Started: Jan 01, 2009
Reason: Awesome Taste
Started: Jan 01, 2009
Reason: Mixes well with post workout shake
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 6, 2009 8:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Broccoli
Oatmeal
Lean chicken
Workout Music:
Disturbed, System of a Down, Avenged Sevenfold, RED, Three Days Grace
[ Leave 5FT_ASSASSIN a Comment
PureLifeFitness [ View Profile ] Aug 11, 2009 8:41pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
whoisdeany [ View Profile ] Jul 6, 2009 11:34pm
hey bro! hows it going? looking sharp and focused at the task at hand! All the best man and hope to catchup sometime!
saredhabibi [ View Profile ] Jul 5, 2009 9:22pm
hehe. love that. 5ft assassin! hehe.
I have good friend from Germany. He is a tyrant! loveable, but a tyrant... We call him Little "H" for you know who. hehe. How is training?
Member Login
Sign in for more FREE features and tools!
