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57pop
"I want to have a toned flat stomach."

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Progress Pictures


Oldest Newest
Mar 12, 2009 Mar 21, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 0.0 lb (0.0 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 22, 2009 113.0 lb (51.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2009 113.0 lb (51.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: 0.0 %
Current: 19.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 22, 2009 19.0 % 0.0 % 0.0 %
Mar 14, 2009 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 22, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Mar 14, 2009 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 22, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Mar 14, 2009 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.0" (0.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 22, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 16.0" (40.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 22, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.0" (17.8 cm) Change: 0.0" (0.0 cm)
Current: 7.0" (17.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 22, 2009 7.0" (17.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 7.0" (17.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.0" (0.0 cm)
Current: 8.0" (20.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 22, 2009 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 8.0" (20.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 22, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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