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WeightsNPlates
"Gain new muscle and to also keep bodyfat at 10% or less"

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WeightsNPlates's Mutual Friends
"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(249 Members)
Page 1 of 13123>>>
-Leonidas- [ BodySpace ]
Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.
Front Relaxed
-WorkoutAddict- [ BodySpace ]
Del State 2009
100%beef [ BodySpace ]
I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.
2transform [ BodySpace ]
To reach my desired weight of 185-190 by September 1, 2008.
4evernatural [ BodySpace ]
If you used a needle to help reach your goal, you didn't really achieve it.
64PUMP [ BodySpace ]
Shadows enhance?
88sovereign [ BodySpace ]
To develop ... to the best - that I can be.
front
aardbei [ BodySpace ]
Get al lean body full of muscle mass
2008-07-27
abs_no1 [ BodySpace ]
Live healthier!
achtungbaby [ BodySpace ]
build muscle
ACutAbove06 [ BodySpace ]
Back in the Gym! Enjoying summer and hitting the weights!
add46.88 [ BodySpace ]
get HUGE
Me
adguy [ BodySpace ]
Build to lean 225.
afdiaz84 [ BodySpace ]
Took some time off due to beach volleyball. Lost alot of mass fron playing in the sun for hours. Now gain muscle back and try to do a show in October!
Alexinemov [ BodySpace ]
remain fit and get more definition
Chest update
Appalachian guy [ BodySpace ]
Back to work. Hope to see considerable size and strength gains by 12/31/2009.
arch47 [ BodySpace ]
To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!
ardneham [ BodySpace ]
To get leaner and bigger at the same time. I have increase my meal intake, cut out the carbs and sugars and working damm hard at 6:30am 5x a week!
armondscipione [ BodySpace ]
Get in my all time best condition within 4-6 weeks.
locker room
asabha [ BodySpace ]
chillin
Page 1 of 13123>>>
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