Nov 5, 2009 4:20pm

My training is going well! Sore as heck though!

Aug 31, 2009 2:10am

what up? Everything is good my way man. Training is going well also. How are things on your end?

Aug 30, 2009 3:43pm

Things are going great for me. How are things with you?

Aug 24, 2009 3:38pm

Preciate it dog. You doing it big too man. Nice work. I agree with you about that jacked. One of the best pre workout supps I ever taken.

Aug 19, 2009 9:56am

thanx man ,who do you have your cert with.

Aug 19, 2009 7:48am

Thanks for your comment. I had a good weekend, worked out one day, took a day off. This week is a setback because I caught a nasty summer cold, but I am trying to limit it to a couple of days off. How are your workouts going?

Aug 13, 2009 2:40pm

My training is going as well as I expected it would seeing as we are now “On the road” full time. Finding a gym at every place we choose to stop and stay over is not always possible, but I am trying as hard as I can to get at least 3 workouts a week in, along with eating my regular 5 to 6 small meals per day. How about you, how are your workouts coming along?

Aug 6, 2009 10:54am

Thank you very much for saying that you find me inspirational. I am both deeply humbled as well as truly honored to receive such praise. I have been amazed by what fitness has done to improve almost all aspects of my life. Rest assured that I will continue to work to help eradicate the epidemic of obesity that is crippling our population and to prove that fitness has no age limit. Stay strong, focused & determined and may God bless.

Aug 5, 2009 5:34am

Your pictures look great, nice work, keep it up.