Jul 31, 2007 9:51am

lol thanks for the kind words.. FYI I'm going to start HIIT training this week, jump rope for now and sprinting in September when the track at my gym re-opens.. thanks for the tip off on that one! I looked up Tabata intervals and all that jazz, and it looks like it's right up my cardio-hating alley! How's your training going?

Jul 26, 2007 10:12am

Thanks for the tip! I'll give it a try

Jul 10, 2007 9:26pm

Thanks :D Looking good yourself.. keep it up

Jun 22, 2007 2:17pm

lol thanks.. what a transformation you've made!

Jun 21, 2007 11:30pm

I totally have the same story -- got fat after highschool! I've since kicked my ass into pre-college shape though... now I want to look better (e.g. toned) than in highschool.. anyway, just wanted to say it's totally doable and to keep at it!

Jun 21, 2007 7:33am

lol thanks for the comments, good luck to you!

Jun 20, 2007 10:18am

awesome body -- thanks for the motivation!

Jun 20, 2007 9:45am

hey thanks for the comment -- yeah I've been doing squats below parallel to failure... @&$#!! lol. I've only been seriously training for a couple weeks tops (always casually weight lifted, but now I'm keeping track and lifting heavy), and I can already feel a difference in firmness :P

Jun 13, 2007 7:58am

Wow, you look amazing! What a transformation.. just wanted to comment b/c we have super similar stories but you're definitely further along than me.. I ballooned when I went to college but 3 yrs later (after gaining like 30 lbs) I've lost around 40 lbs with 20 more to go!