Last Visit: Apr 3, 2009 6:40am Last Forum Post: Aug 17, 2007 9:19am Last Photo Upload: Sep 1, 2007 10:47pm Last Profile Update: Dec 17, 2007 4:10pm Last Blog Post: Aug 29, 2007 10:10am
Overall Goal: I want definition! I need to lose 10 - 20 lbs and continue building muscle
Fit Status:
law.girl has not entered a Fit Status.
Ask law.girl for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
22
Location:
Ontario, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
I signed up for novice rowing when I got to university and started training with some serious rowers -- 6 mornings a week, twice a day during the summer and off season. My coaches taught me everything I needed to know about weight training, and ever since then I've been training on and off. I'm back 'on' and have decided to hire a trainer to help me reach my goal(s).
Why I Love It:
I love results.
How I Stay Motivated:
Stare enviously at pics of hot women (e.g., Jamie Eason!!)
BB Accomplishments:
I have upper body strength now! My legs were always strong from horseback riding, but I had weak arms/shoulders/back for a long time, throughout highschool.. this past year I've emphasized my upper body though and it finally shows.
Forum Signature:
"Stress is an ignorant state. It believes everything is an emergency." - N.Goldberg
Last Updated: Jul 18, 2007 7:43am
What law.girl Is Up To:
Apr 3, 2009
law.girl changed Body Fat from 24% to 15%, a loss of 9 percentage points in 592 days
I want definition! I need to lose 10 - 20 lbs and continue building muscle
Goal (Long):
I want to be a hard body, and I think I already have a considerable amount of muscle that would have me looking pretty stellar if only I'd lose 10 - 20 lbs. I want a flat stomach, well-defined arms and legs, and for my ass to sit just a little bit higher.
Hah to that last post of mine.. yeah I've done same HIIT on the treadmill, but only when time allows, which is not very often.. oops. The week I did it 2 or 3 times I noticed that my weight stayed under 140lbs though, so I know what I have to do. [Sigh]
Keep pushing yourself to be the best that you can be and you will reap the rewards. You are making good progress and I wish you much continued success.
HOT LAW GIRL..I NEVER HEARD OF THOSE AEROBICS...I AM TRAINING MY ASS OFF! I LOVE IT..MY DAY SUCKS WITHOUT IT...I LIKE GOING TO THE GYM.ALL THE WEMEN..GOOFY GUYS..ITS ALOT OF FUN..I AM A PEOPLE WATCHER,I AM NOT A STALKER!![HAHAHAHAH] HOPE EVERYTHING OK LOVE/KISSES BOLDER
HEY HOT STUFF..hows training going i would give yourself 1 month to lose 10lbs you can do it!! i am here for you..how was your week/weekend? come see me love and kisses.. BOLDER
