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50tito50’s Body/Lifting Stats




50tito50's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
202.0Lbs. (91.8kg)
Change: -34.5Lbs. (-15.7kg)
167.5Lbs. (76.1kg)
Percent Change: -17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 7, 2013
170.0Lbs. (77.3kg)
Jun 19, 2013
167.5Lbs. (76.1kg)
May 20, 2013
160.0Lbs. (72.7kg)
Goal Expired
7.5Lbs. (3.4kg)
Historical Values
Date Weight Change % Change
May 3, 2013 167.5Lbs. (76.1kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 25, 2013 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 16, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 8, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2013 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
Feb 19, 2013 160.0Lbs. (72.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 26, 2013 160.5Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 160.5Lbs. (73.0kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 21, 2013 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 14, 2013 163.0Lbs. (74.1kg) -2.5Lbs. (-1.1kg) -1.5 %
Jan 7, 2013 165.5Lbs. (75.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 6, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 24, 2012 167.0Lbs. (75.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Dec 17, 2012 168.5Lbs. (76.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 10, 2012 170.5Lbs. (77.5kg) -2.5Lbs. (-1.1kg) -1.4 %
Dec 8, 2012 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 26, 2012 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 19, 2012 174.0Lbs. (79.1kg) -3.0Lbs. (-1.4kg) -1.7 %
Nov 12, 2012 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 177.0Lbs. (80.5kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 13, 2012 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 6, 2012 176.0Lbs. (80.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 30, 2012 179.0Lbs. (81.4kg) 0.5Lbs. (0.2kg) 0.3 %
Jul 23, 2012 178.5Lbs. (81.1kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 16, 2012 175.5Lbs. (79.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 9, 2012 174.5Lbs. (79.3kg) 5.0Lbs. (2.3kg) 2.9 %
Jun 30, 2012 169.5Lbs. (77.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 26, 2012 171.5Lbs. (78.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 18, 2012 173.5Lbs. (78.9kg) -1.3Lbs. (-0.6kg) -0.7 %
Jun 11, 2012 174.8Lbs. (79.5kg) -1.7Lbs. (-0.8kg) -1.0 %
Jun 4, 2012 176.5Lbs. (80.2kg) -1.8Lbs. (-0.8kg) -1.0 %
May 29, 2012 178.3Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2012 178.3Lbs. (81.0kg) -1.7Lbs. (-0.8kg) -0.9 %
May 21, 2012 180.0Lbs. (81.8kg) -1.3Lbs. (-0.6kg) -0.7 %
May 14, 2012 181.3Lbs. (82.4kg) -1.5Lbs. (-0.7kg) -0.8 %
May 7, 2012 182.8Lbs. (83.1kg) -2.2Lbs. (-1.0kg) -1.2 %
May 1, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2012 185.0Lbs. (84.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Apr 23, 2012 186.8Lbs. (84.9kg) -2.6Lbs. (-1.2kg) -1.4 %
Apr 16, 2012 189.4Lbs. (86.1kg) -2.6Lbs. (-1.2kg) -1.4 %
Apr 11, 2012 192.0Lbs. (87.3kg) -5.0Lbs. (-2.3kg) -2.5 %
Apr 9, 2012 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 5, 2012 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 22, 2012 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 21, 2012 196.0Lbs. (89.1kg) 4.6Lbs. (2.1kg) 2.4 %
Mar 8, 2012 191.4Lbs. (87.0kg) -1.6Lbs. (-0.7kg) -0.8 %
Mar 4, 2012 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 26, 2012 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 25, 2012 197.0Lbs. (89.5kg) -8.0Lbs. (-3.6kg) -3.9 %
Jun 21, 2011 205.0Lbs. (93.2kg) 6.0Lbs. (2.7kg) 3.0 %
Dec 21, 2010 199.0Lbs. (90.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 18, 2010 202.0Lbs. (91.8kg)
Show Full History (55 Entries)
Bodyfat

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Current Progress
Start
Current
26.0%
Change: -16.0%
10.0%
Percent Change: -61.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 7, 2013
8.5%
Jun 19, 2013
10.0%
Jan 26, 2013
8.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Apr 7, 2013 10.0% 1.5% 17.6 %
Jan 25, 2013 8.5% -1.5% -15.0 %
Jan 6, 2013 10.0% 0.0% 0.0 %
Jan 3, 2013 10.0% 0.0% 0.0 %
Dec 21, 2012 10.0% -0.5% -4.8 %
Dec 17, 2012 10.5% -1.4% -11.8 %
Dec 3, 2012 11.9% -1.0% -7.8 %
Nov 21, 2012 12.9% -0.6% -4.4 %
Nov 5, 2012 13.5% 0.0% 0.0 %
Aug 10, 2012 13.5% -1.2% -8.2 %
Jul 31, 2012 14.7% 1.2% 8.9 %
Jul 23, 2012 13.5% 1.0% 8.0 %
Jul 4, 2012 12.5% 0.0% 0.0 %
Jun 30, 2012 12.5% -0.4% -3.1 %
Jun 27, 2012 12.9% 0.0% 0.0 %
Jun 26, 2012 12.9% -0.5% -3.7 %
Jun 19, 2012 13.4% -0.7% -5.0 %
Jun 7, 2012 14.1% -1.3% -8.4 %
May 30, 2012 15.4% 0.0% 0.0 %
May 29, 2012 15.4% 0.0% 0.0 %
May 28, 2012 15.4% -0.3% -1.9 %
May 18, 2012 15.7% 0.0% 0.0 %
May 17, 2012 15.7% -0.3% -1.9 %
May 1, 2012 16.0% 1.0% 6.7 %
Apr 16, 2012 15.0% -4.0% -21.1 %
Apr 9, 2012 19.0% 2.7% 16.6 %
Apr 5, 2012 16.3% -0.5% -3.0 %
Mar 22, 2012 16.8% -0.7% -4.0 %
Mar 21, 2012 17.5% 1.4% 8.7 %
Mar 8, 2012 16.1% -0.1% -0.6 %
Mar 4, 2012 16.2% -0.8% -4.7 %
Feb 25, 2012 17.0% -9.0% -34.6 %
Jun 21, 2011 26.0% 3.0% 13.0 %
Dec 21, 2010 23.0% -3.0% -11.5 %
Jul 18, 2010 26.0%
Show Full History (35 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -3.0" (-7.6cm)
38.0" (96.5cm)
Percent Change: -7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2012
39.5" (100.3cm)
Jun 19, 2013
38.0" (96.5cm)
Dec 9, 2012
38.0" (96.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Apr 8, 2013 38.0" (96.5cm) 0.8" (1.9cm) 2.0 %
Jan 26, 2013 37.3" (94.6cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 37.3" (94.6cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 37.3" (94.6cm) -0.5" (-1.3cm) -1.3 %
Jan 7, 2013 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 37.8" (95.9cm) -0.3" (-0.6cm) -0.7 %
Dec 17, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 38.0" (96.5cm) -0.8" (-1.9cm) -1.9 %
Nov 26, 2012 38.8" (98.4cm) -0.3" (-0.6cm) -0.6 %
Nov 19, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Nov 6, 2012 39.5" (100.3cm) 1.3" (3.2cm) 3.3 %
Aug 6, 2012 38.3" (97.2cm) -0.8" (-1.9cm) -1.9 %
Jul 30, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jul 23, 2012 38.5" (97.8cm) 0.3" (0.6cm) 0.7 %
Jul 16, 2012 38.3" (97.2cm) 0.3" (0.6cm) 0.7 %
Jul 9, 2012 38.0" (96.5cm) 0.3" (0.6cm) 0.7 %
Jun 26, 2012 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 37.8" (95.9cm) -0.3" (-0.6cm) -0.7 %
Jun 11, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
May 28, 2012 38.3" (97.2cm) 0.0" (0.0cm) 0.0 %
May 21, 2012 38.3" (97.2cm) -1.3" (-3.2cm) -3.2 %
May 14, 2012 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
May 7, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
May 1, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 41.0" (104.1cm)
Show Full History (29 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
14.5" (36.8cm)
Jun 19, 2013
14.5" (36.8cm)
Jul 30, 2012
14.5" (36.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Apr 8, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 21, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 7, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
May 1, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 15.0" (38.1cm)
Show Full History (22 Entries)
Hips

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Current Progress
Start
Current
37.5" (95.3cm)
Change: -3.0" (-7.6cm)
34.5" (87.6cm)
Percent Change: -8.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
34.8" (88.3cm)
Jun 19, 2013
34.5" (87.6cm)
Jan 8, 2013
35.0" (88.9cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Hips Change % Change
Apr 8, 2013 34.5" (87.6cm) 1.5" (3.8cm) 4.5 %
Jan 26, 2013 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Jan 21, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 34.0" (86.4cm) -0.3" (-0.6cm) -0.7 %
Dec 31, 2012 34.3" (87.0cm) -0.3" (-0.6cm) -0.7 %
Dec 24, 2012 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 34.5" (87.6cm) -0.3" (-0.6cm) -0.7 %
Dec 10, 2012 34.8" (88.3cm) -0.5" (-1.3cm) -1.4 %
Dec 3, 2012 35.3" (89.5cm) -0.3" (-0.6cm) -0.7 %
Nov 26, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2012 35.5" (90.2cm) -0.3" (-0.6cm) -0.7 %
Nov 12, 2012 35.8" (90.8cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 35.8" (90.8cm) 0.3" (0.6cm) 0.7 %
Aug 6, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 35.5" (90.2cm) 0.3" (0.6cm) 0.7 %
Jul 23, 2012 35.3" (89.5cm) -0.3" (-0.6cm) -0.7 %
Jul 16, 2012 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Jul 9, 2012 35.0" (88.9cm) -0.3" (-0.6cm) -0.7 %
Jun 26, 2012 35.3" (89.5cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 35.3" (89.5cm) -0.3" (-0.6cm) -0.7 %
Jun 11, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
May 28, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
May 21, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
May 14, 2012 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
May 7, 2012 37.0" (94.0cm) -0.3" (-0.6cm) -0.7 %
May 1, 2012 37.3" (94.6cm) -0.3" (-0.6cm) -0.7 %
Apr 28, 2012 37.5" (95.3cm)
Show Full History (29 Entries)
Waist

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Current Progress
Start
Current
35.5" (90.2cm)
Change: -4.5" (-11.4cm)
31.0" (78.7cm)
Percent Change: -12.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2012
34.0" (86.4cm)
Jun 19, 2013
31.0" (78.7cm)
Jan 9, 2013
30.0" (76.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Apr 16, 2013 31.0" (78.7cm) -0.5" (-1.3cm) -1.6 %
Apr 8, 2013 31.5" (80.0cm) 1.8" (4.4cm) 5.9 %
Jan 26, 2013 29.8" (75.6cm) -0.3" (-0.6cm) -0.8 %
Jan 21, 2013 30.0" (76.2cm) -0.5" (-1.3cm) -1.6 %
Jan 14, 2013 30.5" (77.5cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 30.5" (77.5cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 30.5" (77.5cm) -0.5" (-1.3cm) -1.6 %
Dec 24, 2012 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 31.0" (78.7cm) -0.8" (-1.9cm) -2.4 %
Dec 3, 2012 31.8" (80.6cm) -0.3" (-0.6cm) -0.8 %
Nov 26, 2012 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Nov 19, 2012 32.5" (82.6cm) -0.5" (-1.3cm) -1.5 %
Nov 12, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Nov 6, 2012 34.0" (86.4cm) 1.5" (3.8cm) 4.6 %
Aug 6, 2012 32.5" (82.6cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 32.5" (82.6cm) 0.5" (1.3cm) 1.6 %
Jul 23, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 32.0" (81.3cm) 0.5" (1.3cm) 1.6 %
Jul 9, 2012 31.5" (80.0cm) 0.3" (0.6cm) 0.8 %
Jun 26, 2012 31.3" (79.4cm) -0.3" (-0.6cm) -0.8 %
Jun 18, 2012 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2012 31.5" (80.0cm) -0.5" (-1.3cm) -1.6 %
Jun 4, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
May 21, 2012 33.0" (83.8cm) -1.5" (-3.8cm) -4.3 %
May 14, 2012 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
May 7, 2012 34.5" (87.6cm) -0.3" (-0.6cm) -0.7 %
May 1, 2012 34.8" (88.3cm) -0.8" (-1.9cm) -2.1 %
Apr 28, 2012 35.5" (90.2cm)
Show Full History (30 Entries)
Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: -1.5" (-3.8cm)
23.0" (58.4cm)
Percent Change: -6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2012
23.5" (59.7cm)
Jun 19, 2013
23.0" (58.4cm)
Dec 29, 2012
24.0" (61.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Thighs Change % Change
Apr 8, 2013 23.0" (58.4cm) 0.8" (1.9cm) 3.4 %
Jan 26, 2013 22.3" (56.5cm) -0.3" (-0.6cm) -1.1 %
Jan 14, 2013 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 22.5" (57.2cm) -0.3" (-0.6cm) -1.1 %
Dec 31, 2012 22.8" (57.8cm) -0.8" (-1.9cm) -3.2 %
Dec 17, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Nov 19, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Nov 6, 2012 23.5" (59.7cm) -0.4" (-1.0cm) -1.6 %
Aug 6, 2012 23.9" (60.7cm) -0.1" (-0.3cm) -0.5 %
Jul 30, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 24.0" (61.0cm) 0.3" (0.6cm) 1.1 %
Jun 18, 2012 23.8" (60.3cm) 0.3" (0.6cm) 1.1 %
Jun 11, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
May 28, 2012 24.0" (61.0cm) -0.3" (-0.6cm) -1.0 %
May 21, 2012 24.3" (61.6cm) -0.3" (-0.6cm) -1.0 %
May 14, 2012 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
May 7, 2012 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
May 1, 2012 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 24.5" (62.2cm)
Show Full History (23 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.3" (-0.8cm)
15.2" (38.6cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
15.5" (39.4cm)
Jun 19, 2013
15.2" (38.6cm)
Dec 18, 2012
16.0" (40.6cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Calves Change % Change
Apr 8, 2013 15.2" (38.6cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 15.2" (38.6cm) -0.3" (-0.8cm) -1.9 %
Dec 31, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Nov 6, 2012 15.3" (38.7cm) -0.2" (-0.4cm) -1.0 %
Aug 6, 2012 15.4" (39.1cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 15.4" (39.1cm) 0.2" (0.4cm) 1.0 %
Jun 26, 2012 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Jun 11, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 7, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 15.5" (39.4cm)
Show Full History (18 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.3" (0.6cm)
11.8" (29.8cm)
Percent Change: 2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
11.8" (29.8cm)
Jun 19, 2013
11.8" (29.8cm)
Jul 31, 2012
11.5" (29.2cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Forearms Change % Change
Apr 8, 2013 11.8" (29.8cm) 0.1" (0.2cm) 0.6 %
Jan 26, 2013 11.7" (29.7cm) -0.1" (-0.2cm) -0.6 %
Jan 7, 2013 11.8" (29.8cm) -0.1" (-0.1cm) -0.4 %
Dec 31, 2012 11.8" (30.0cm) 0.1" (0.1cm) 0.4 %
Dec 17, 2012 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Nov 26, 2012 12.0" (30.5cm) 0.1" (0.3cm) 1.1 %
Nov 12, 2012 11.9" (30.1cm) 0.1" (0.3cm) 1.0 %
Nov 6, 2012 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2012 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jun 11, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
May 28, 2012 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
May 21, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 7, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 1, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 11.5" (29.2cm)
Show Full History (21 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
48.3" (122.6cm)
Change: -1.8" (-4.4cm)
46.5" (118.1cm)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2012
47.0" (119.4cm)
Jun 19, 2013
46.5" (118.1cm)
Dec 29, 2012
45.0" (114.3cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Shoulders Change % Change
Apr 8, 2013 46.5" (118.1cm) 0.3" (0.6cm) 0.5 %
Jan 26, 2013 46.3" (117.5cm) 0.8" (1.9cm) 1.6 %
Jan 21, 2013 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Jan 14, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Dec 31, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Dec 10, 2012 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Dec 3, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Nov 6, 2012 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Aug 6, 2012 46.5" (118.1cm) -0.8" (-1.9cm) -1.6 %
Jul 30, 2012 47.3" (120.0cm) 0.3" (0.6cm) 0.5 %
Jun 26, 2012 47.0" (119.4cm) 0.8" (1.9cm) 1.6 %
Jun 18, 2012 46.3" (117.5cm) -0.3" (-0.6cm) -0.5 %
Jun 11, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 46.5" (118.1cm) -0.8" (-1.9cm) -1.6 %
May 28, 2012 47.3" (120.0cm) -0.3" (-0.6cm) -0.5 %
May 21, 2012 47.5" (120.7cm) 0.0" (0.0cm) 0.0 %
May 14, 2012 47.5" (120.7cm) 0.5" (1.3cm) 1.1 %
May 7, 2012 47.0" (119.4cm) -1.3" (-3.2cm) -2.6 %
May 1, 2012 48.3" (122.6cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 48.3" (122.6cm)
Show Full History (25 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.5" (-1.3cm)
16.0" (40.6cm)
Percent Change: -3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
16.2" (41.1cm)
Jun 19, 2013
16.0" (40.6cm)
Jul 30, 2012
16.0" (40.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Apr 8, 2013 16.0" (40.6cm) 1.5" (3.8cm) 10.3 %
Jan 26, 2013 14.5" (36.8cm) -0.8" (-1.9cm) -4.9 %
Jan 7, 2013 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Dec 31, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 15.0" (38.1cm) -1.3" (-3.2cm) -7.7 %
Nov 6, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Aug 6, 2012 16.0" (40.6cm) -0.2" (-0.5cm) -1.2 %
Jul 30, 2012 16.2" (41.1cm) 0.2" (0.5cm) 1.2 %
Jun 26, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 21, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
May 14, 2012 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
May 7, 2012 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
May 1, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 16.5" (41.9cm)
Show Full History (18 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 8, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -0.7 %
Dec 17, 2012 5' 7.5" (1 m 71 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Dec 8, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -0.9 %
Jul 30, 2012 5' 7.6" (1 m 72 cm) 0' 0.099999999999994" (0 m 0 cm) 0.1 %
Jul 23, 2012 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) -0.7 %
Jul 9, 2012 5' 8" (1 m 73 cm) 0' 0.40000000000001" (0 m 1 cm) 0.6 %
Jun 27, 2012 5' 7.6" (1 m 72 cm) 0' 0.099999999999994" (0 m 0 cm) 0.1 %
Apr 16, 2012 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) 0.0 %
Apr 5, 2012 5' 7.5" (1 m 71 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Mar 4, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.5 %
Jun 21, 2011 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Dec 21, 2010 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 18, 2010 5' 7" (1 m 70 cm)
Show Full History (17 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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