Bodybuilding.com Information Motivation Supplementation
in:
50juro
10%
bf
223.77 Lbs.
wt
6'3"
ht
BodySpace Member
50juro

50juro's Progress

Weight

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Current Progress
Start
Current
221.6Lbs. (100.7kg)
Change: 2.2Lbs. (1.0kg)
223.8Lbs. (101.7kg)
Percent Change: 1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2013
195.6Lbs. (88.9kg)
Aug 22, 2014
223.8Lbs. (101.7kg)
Jun 30, 2013
227.9Lbs. (103.6kg)
Goal Expired
4.1Lbs. (1.9kg)
Historical Values
Date Weight Change % Change
Aug 21, 2014 223.8Lbs. (101.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Aug 20, 2014 224.9Lbs. (102.2kg) -2.2Lbs. (-1.0kg) -1.0 %
Aug 19, 2014 227.1Lbs. (103.2kg) 3.3Lbs. (1.5kg) 1.5 %
Aug 17, 2014 223.8Lbs. (101.7kg) -3.3Lbs. (-1.5kg) -1.5 %
Aug 16, 2014 227.1Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 227.1Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 227.1Lbs. (103.2kg) 2.2Lbs. (1.0kg) 1.0 %
Aug 11, 2014 224.9Lbs. (102.2kg) 1.1Lbs. (0.5kg) 0.5 %
Aug 10, 2014 223.8Lbs. (101.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Aug 8, 2014 224.9Lbs. (102.2kg) -1.1Lbs. (-0.5kg) -0.5 %
Aug 7, 2014 226.0Lbs. (102.7kg) 3.3Lbs. (1.5kg) 1.5 %
Aug 6, 2014 222.7Lbs. (101.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 222.7Lbs. (101.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 222.7Lbs. (101.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2014 222.7Lbs. (101.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 222.7Lbs. (101.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2014 222.7Lbs. (101.2kg) 2.2Lbs. (1.0kg) 1.0 %
Jul 30, 2014 220.5Lbs. (100.2kg) -1.1Lbs. (-0.5kg) -0.5 %
Jul 29, 2014 221.6Lbs. (100.7kg) 1.1Lbs. (0.5kg) 0.5 %
Jul 26, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2014 220.5Lbs. (100.2kg) -3.3Lbs. (-1.5kg) -1.5 %
Jul 20, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2014 223.8Lbs. (101.7kg) 4.4Lbs. (2.0kg) 2.0 %
Jul 9, 2014 219.4Lbs. (99.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Jul 8, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2014 220.5Lbs. (100.2kg) -3.3Lbs. (-1.5kg) -1.5 %
Jul 3, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 223.8Lbs. (101.7kg) 1.1Lbs. (0.5kg) 0.5 %
Jun 30, 2014 222.7Lbs. (101.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2014 222.7Lbs. (101.2kg) 2.2Lbs. (1.0kg) 1.0 %
Jun 26, 2014 220.5Lbs. (100.2kg) -3.3Lbs. (-1.5kg) -1.5 %
Jun 25, 2014 223.8Lbs. (101.7kg) 3.3Lbs. (1.5kg) 1.5 %
Jun 24, 2014 220.5Lbs. (100.2kg) -1.1Lbs. (-0.5kg) -0.5 %
Jun 22, 2014 221.6Lbs. (100.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2014 221.6Lbs. (100.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 221.6Lbs. (100.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2014 221.6Lbs. (100.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2014 221.6Lbs. (100.7kg) -2.2Lbs. (-1.0kg) -1.0 %
Jun 15, 2014 223.8Lbs. (101.7kg) 3.3Lbs. (1.5kg) 1.5 %
Jun 13, 2014 220.5Lbs. (100.2kg) 1.1Lbs. (0.5kg) 0.5 %
Jun 12, 2014 219.4Lbs. (99.7kg) -3.3Lbs. (-1.5kg) -1.5 %
Jun 11, 2014 222.7Lbs. (101.2kg) 2.2Lbs. (1.0kg) 1.0 %
Jun 10, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2014 220.5Lbs. (100.2kg) 2.2Lbs. (1.0kg) 1.0 %
Jun 8, 2014 218.3Lbs. (99.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2014 218.3Lbs. (99.2kg) -2.2Lbs. (-1.0kg) -1.0 %
Jun 5, 2014 220.5Lbs. (100.2kg) 1.1Lbs. (0.5kg) 0.5 %
Jun 4, 2014 219.4Lbs. (99.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2014 219.4Lbs. (99.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Jun 2, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2014 220.5Lbs. (100.2kg) 1.1Lbs. (0.5kg) 0.5 %
May 31, 2014 219.4Lbs. (99.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2014 219.4Lbs. (99.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 219.4Lbs. (99.7kg) -1.1Lbs. (-0.5kg) -0.5 %
May 27, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2014 220.5Lbs. (100.2kg) -1.1Lbs. (-0.5kg) -0.5 %
May 21, 2014 221.6Lbs. (100.7kg) 1.1Lbs. (0.5kg) 0.5 %
May 19, 2014 220.5Lbs. (100.2kg) -4.4Lbs. (-2.0kg) -2.0 %
May 18, 2014 224.9Lbs. (102.2kg) 5.5Lbs. (2.5kg) 2.5 %
May 17, 2014 219.4Lbs. (99.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 219.4Lbs. (99.7kg) -1.1Lbs. (-0.5kg) -0.5 %
May 15, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 220.5Lbs. (100.2kg) -1.1Lbs. (-0.5kg) -0.5 %
May 13, 2014 221.6Lbs. (100.7kg) -2.2Lbs. (-1.0kg) -1.0 %
May 12, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 223.8Lbs. (101.7kg) -1.1Lbs. (-0.5kg) -0.5 %
May 1, 2014 224.9Lbs. (102.2kg) 1.1Lbs. (0.5kg) 0.5 %
Apr 29, 2014 223.8Lbs. (101.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Apr 28, 2014 224.9Lbs. (102.2kg) 1.1Lbs. (0.5kg) 0.5 %
Apr 27, 2014 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 223.8Lbs. (101.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Apr 24, 2014 224.9Lbs. (102.2kg) -1.1Lbs. (-0.5kg) -0.5 %
Apr 23, 2014 226.0Lbs. (102.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Apr 22, 2014 227.1Lbs. (103.2kg) -0.9Lbs. (-0.4kg) -0.4 %
Apr 21, 2014 228.0Lbs. (103.6kg) 0.9Lbs. (0.4kg) 0.4 %
Apr 19, 2014 227.1Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 227.1Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 227.1Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 227.1Lbs. (103.2kg) -3.5Lbs. (-1.6kg) -1.5 %
Mar 20, 2014 230.6Lbs. (104.8kg) -3.1Lbs. (-1.4kg) -1.3 %
Feb 20, 2014 233.7Lbs. (106.2kg) 6.6Lbs. (3.0kg) 2.9 %
Jan 21, 2014 227.1Lbs. (103.2kg) -3.5Lbs. (-1.6kg) -1.5 %
Jan 10, 2014 230.6Lbs. (104.8kg) 1.3Lbs. (0.6kg) 0.6 %
Dec 16, 2013 229.3Lbs. (104.2kg) 1.6Lbs. (0.7kg) 0.7 %
Nov 28, 2013 227.7Lbs. (103.5kg) 4.4Lbs. (2.0kg) 2.0 %
Nov 5, 2013 223.3Lbs. (101.5kg) 2.4Lbs. (1.1kg) 1.1 %
Oct 28, 2013 220.9Lbs. (100.4kg) 0.9Lbs. (0.4kg) 0.4 %
Oct 21, 2013 220.0Lbs. (100.0kg) 5.3Lbs. (2.4kg) 2.5 %
Oct 10, 2013 214.7Lbs. (97.6kg) 2.9Lbs. (1.3kg) 1.3 %
Sep 28, 2013 211.9Lbs. (96.3kg) 4.4Lbs. (2.0kg) 2.1 %
Sep 2, 2013 207.5Lbs. (94.3kg) 1.3Lbs. (0.6kg) 0.6 %
Aug 31, 2013 206.1Lbs. (93.7kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 26, 2013 205.9Lbs. (93.6kg) 2.2Lbs. (1.0kg) 1.1 %
Aug 21, 2013 203.7Lbs. (92.6kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 20, 2013 203.5Lbs. (92.5kg) 7.9Lbs. (3.6kg) 4.0 %
Jul 24, 2013 195.6Lbs. (88.9kg) 2.9Lbs. (1.3kg) 1.5 %
Jul 13, 2013 192.7Lbs. (87.6kg) -0.7Lbs. (-0.3kg) -0.3 %
Jul 6, 2013 193.4Lbs. (87.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 29, 2013 193.6Lbs. (88.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jun 13, 2013 195.1Lbs. (88.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Jun 6, 2013 195.8Lbs. (89.0kg) -2.2Lbs. (-1.0kg) -1.1 %
May 27, 2013 198.0Lbs. (90.0kg) 2.6Lbs. (1.2kg) 1.4 %
May 12, 2013 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2013 195.4Lbs. (88.8kg) -5.9Lbs. (-2.7kg) -3.0 %
May 2, 2013 201.3Lbs. (91.5kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 18, 2013 201.1Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 11, 2013 203.1Lbs. (92.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 4, 2013 203.3Lbs. (92.4kg) -1.3Lbs. (-0.6kg) -0.6 %
Mar 25, 2013 204.6Lbs. (93.0kg) -4.4Lbs. (-2.0kg) -2.1 %
Mar 15, 2013 209.0Lbs. (95.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 8, 2013 209.4Lbs. (95.2kg) -1.1Lbs. (-0.5kg) -0.5 %
Mar 3, 2013 210.5Lbs. (95.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Feb 25, 2013 211.6Lbs. (96.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 13, 2013 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 215.6Lbs. (98.0kg) 3.7Lbs. (1.7kg) 1.8 %
Jan 21, 2013 211.9Lbs. (96.3kg) 2.4Lbs. (1.1kg) 1.2 %
Dec 30, 2012 209.4Lbs. (95.2kg) 18.7Lbs. (8.5kg) 9.8 %
Oct 15, 2012 190.7Lbs. (86.7kg) -1.3Lbs. (-0.6kg) -0.7 %
Oct 7, 2012 192.1Lbs. (87.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 30, 2012 192.3Lbs. (87.4kg) -1.1Lbs. (-0.5kg) -0.6 %
Sep 24, 2012 193.4Lbs. (87.9kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 18, 2012 195.1Lbs. (88.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2012 195.1Lbs. (88.7kg) -3.1Lbs. (-1.4kg) -1.6 %
Sep 9, 2012 198.2Lbs. (90.1kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 1, 2012 200.0Lbs. (90.9kg) 1.8Lbs. (0.8kg) 0.9 %
Aug 25, 2012 198.2Lbs. (90.1kg) -2.4Lbs. (-1.1kg) -1.2 %
Aug 18, 2012 200.6Lbs. (91.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Aug 11, 2012 202.4Lbs. (92.0kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 10, 2012 202.2Lbs. (91.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2012 202.2Lbs. (91.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 202.2Lbs. (91.9kg) 1.3Lbs. (0.6kg) 0.7 %
Aug 2, 2012 200.9Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2012 200.9Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2012 200.9Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2012 200.9Lbs. (91.3kg) -0.7Lbs. (-0.3kg) -0.3 %
Jul 22, 2012 201.5Lbs. (91.6kg) -2.9Lbs. (-1.3kg) -1.4 %
Jul 16, 2012 204.4Lbs. (92.9kg) -1.3Lbs. (-0.6kg) -0.6 %
Jul 8, 2012 205.7Lbs. (93.5kg) 2.2Lbs. (1.0kg) 1.1 %
Jul 1, 2012 203.5Lbs. (92.5kg) 0.9Lbs. (0.4kg) 0.4 %
Jun 24, 2012 202.6Lbs. (92.1kg) -5.1Lbs. (-2.3kg) -2.4 %
Jun 17, 2012 207.7Lbs. (94.4kg) -3.5Lbs. (-1.6kg) -1.7 %
Jun 10, 2012 211.2Lbs. (96.0kg) -1.3Lbs. (-0.6kg) -0.6 %
Jun 4, 2012 212.5Lbs. (96.6kg) -1.8Lbs. (-0.8kg) -0.8 %
May 28, 2012 214.3Lbs. (97.4kg) -0.4Lbs. (-0.2kg) -0.2 %
May 26, 2012 214.7Lbs. (97.6kg) -1.8Lbs. (-0.8kg) -0.8 %
May 24, 2012 216.5Lbs. (98.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2012 216.5Lbs. (98.4kg) -1.3Lbs. (-0.6kg) -0.6 %
Apr 25, 2012 217.8Lbs. (99.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Apr 23, 2012 220.0Lbs. (100.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Apr 13, 2012 222.2Lbs. (101.0kg) -6.6Lbs. (-3.0kg) -2.9 %
Apr 9, 2012 228.8Lbs. (104.0kg) 11.0Lbs. (5.0kg) 5.1 %
Dec 13, 2011 217.8Lbs. (99.0kg) -6.6Lbs. (-3.0kg) -2.9 %
Nov 22, 2011 224.4Lbs. (102.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Nov 7, 2011 226.6Lbs. (103.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Aug 18, 2011 228.8Lbs. (104.0kg) 2.2Lbs. (1.0kg) 1.0 %
Aug 3, 2011 226.6Lbs. (103.0kg) 4.4Lbs. (2.0kg) 2.0 %
Jul 26, 2011 222.2Lbs. (101.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 21, 2011 224.4Lbs. (102.0kg) 2.2Lbs. (1.0kg) 1.0 %
Jul 15, 2011 222.2Lbs. (101.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 14, 2011 224.4Lbs. (102.0kg) 2.2Lbs. (1.0kg) 1.0 %
Jul 13, 2011 222.2Lbs. (101.0kg) 1.1Lbs. (0.5kg) 0.5 %
Jul 9, 2011 221.1Lbs. (100.5kg) 1.1Lbs. (0.5kg) 0.5 %
Jul 7, 2011 220.0Lbs. (100.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Jul 4, 2011 221.6Lbs. (100.7kg)
Show Full History (179 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.2" (102.0cm)
Change: 4.3" (11.0cm)
44.5" (113.0cm)
Percent Change: 10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 3, 2011
44.1" (112.0cm)
Aug 22, 2014
44.5" (113.0cm)
Aug 31, 2011
45.3" (115.0cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Chest Change % Change
Jun 11, 2014 44.5" (113.0cm) -0.8" (-2.0cm) -1.7 %
Apr 3, 2014 45.3" (115.0cm) 0.4" (1.0cm) 0.9 %
Mar 20, 2014 44.9" (114.0cm) 0.4" (1.0cm) 0.9 %
Jan 21, 2014 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2013 44.5" (113.0cm) 0.8" (2.0cm) 1.8 %
Oct 28, 2013 43.7" (111.0cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 43.7" (111.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 43.7" (111.0cm) 0.4" (1.0cm) 0.9 %
Sep 2, 2013 43.3" (110.0cm) 0.4" (1.0cm) 0.9 %
Aug 26, 2013 42.9" (109.0cm) 0.0" (0.0cm) 0.0 %
Aug 20, 2013 42.9" (109.0cm) 0.8" (2.0cm) 1.9 %
Jul 13, 2013 42.1" (107.0cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2013 42.1" (107.0cm) 0.8" (2.0cm) 1.9 %
May 12, 2013 41.3" (105.0cm) -0.8" (-2.0cm) -1.9 %
Apr 11, 2013 42.1" (107.0cm) -0.8" (-2.0cm) -1.8 %
Mar 8, 2013 42.9" (109.0cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 42.9" (109.0cm) 0.2" (0.5cm) 0.4 %
Jan 21, 2013 42.7" (108.5cm) 0.2" (0.5cm) 0.5 %
Dec 30, 2012 42.5" (108.0cm) 1.2" (3.0cm) 2.9 %
Oct 15, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2012 41.3" (105.0cm) -0.4" (-1.0cm) -0.9 %
Sep 9, 2012 41.7" (106.0cm) -0.4" (-1.0cm) -0.9 %
Sep 1, 2012 42.1" (107.0cm) 0.2" (0.5cm) 0.5 %
Aug 25, 2012 41.9" (106.5cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 41.9" (106.5cm) 0.2" (0.5cm) 0.5 %
Jul 29, 2012 41.7" (106.0cm) 0.2" (0.5cm) 0.5 %
Jul 22, 2012 41.5" (105.5cm) 0.2" (0.5cm) 0.5 %
Jul 16, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 41.3" (105.0cm) -0.4" (-1.0cm) -0.9 %
Jul 1, 2012 41.7" (106.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 41.7" (106.0cm) -0.4" (-1.0cm) -0.9 %
Jun 17, 2012 42.1" (107.0cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2012 42.1" (107.0cm) -0.8" (-2.0cm) -1.8 %
Jun 4, 2012 42.9" (109.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 42.9" (109.0cm) -0.8" (-2.0cm) -1.8 %
May 22, 2012 43.7" (111.0cm) 0.8" (2.0cm) 1.8 %
Apr 23, 2012 42.9" (109.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 42.9" (109.0cm) -0.8" (-2.0cm) -1.8 %
Apr 9, 2012 43.7" (111.0cm) 1.2" (3.0cm) 2.8 %
Dec 13, 2011 42.5" (108.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 42.5" (108.0cm) -0.8" (-2.0cm) -1.8 %
Nov 7, 2011 43.3" (110.0cm) -0.8" (-2.0cm) -1.8 %
Aug 24, 2011 44.1" (112.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 44.1" (112.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 44.1" (112.0cm) 0.4" (1.0cm) 0.9 %
Jul 16, 2011 43.7" (111.0cm) 2.4" (6.0cm) 5.7 %
Jul 15, 2011 41.3" (105.0cm) 0.8" (2.0cm) 1.9 %
Jul 9, 2011 40.6" (103.0cm) 0.4" (1.0cm) 1.0 %
Jul 7, 2011 40.2" (102.0cm)
Show Full History (52 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (42.0cm)
Change: 0.0" (0.0cm)
16.5" (42.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 3, 2011
16.5" (42.0cm)
Aug 22, 2014
16.5" (42.0cm)
Aug 31, 2011
16.9" (43.0cm)
Goal Expired
0.4" (1.0cm)
Historical Values
Date Arms Change % Change
Jun 11, 2014 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Apr 3, 2014 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2014 16.9" (43.0cm) 0.2" (0.5cm) 1.2 %
Jan 21, 2014 16.7" (42.5cm) 0.2" (0.5cm) 1.1 %
Nov 28, 2013 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Oct 28, 2013 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Oct 10, 2013 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Sep 2, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Aug 20, 2013 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jul 13, 2013 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2013 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Apr 11, 2013 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Mar 8, 2013 15.8" (40.0cm) 0.2" (0.5cm) 1.3 %
Mar 3, 2013 15.6" (39.5cm) -0.2" (-0.5cm) -1.3 %
Jan 21, 2013 15.8" (40.0cm) 0.2" (0.5cm) 1.3 %
Dec 30, 2012 15.6" (39.5cm) 1.0" (2.5cm) 6.7 %
Oct 15, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 14.6" (37.0cm) -0.2" (-0.5cm) -1.3 %
Sep 24, 2012 14.8" (37.5cm) 0.2" (0.5cm) 1.3 %
Sep 18, 2012 14.6" (37.0cm) -0.2" (-0.5cm) -1.3 %
Sep 9, 2012 14.8" (37.5cm) -0.2" (-0.5cm) -1.3 %
Sep 1, 2012 15.0" (38.0cm) -0.2" (-0.5cm) -1.3 %
Aug 25, 2012 15.2" (38.5cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 15.2" (38.5cm) 0.2" (0.5cm) 1.3 %
Jul 29, 2012 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Jul 1, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Jun 17, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
May 22, 2012 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Apr 23, 2012 16.5" (42.0cm) 0.8" (2.0cm) 5.0 %
Apr 14, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 15.8" (40.0cm) -0.8" (-2.0cm) -4.8 %
Dec 13, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Nov 7, 2011 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Aug 24, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2011 16.5" (42.0cm)
Show Full History (52 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
37.8" (96.0cm)
Change: -1.2" (-3.0cm)
36.6" (93.0cm)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2012
37.8" (96.0cm)
Aug 22, 2014
36.6" (93.0cm)
Aug 6, 2012
36.6" (93.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Jun 11, 2014 36.6" (93.0cm) 10.2" (26.0cm) 38.8 %
Apr 3, 2014 26.4" (67.0cm) -12.0" (-30.5cm) -31.3 %
Mar 20, 2014 38.4" (97.5cm) 0.6" (1.5cm) 1.6 %
Jan 21, 2014 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Nov 28, 2013 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2013 37.4" (95.0cm) 0.4" (1.0cm) 1.1 %
Oct 21, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.7 %
Sep 2, 2013 36.0" (91.5cm) -0.2" (-0.5cm) -0.6 %
Aug 26, 2013 36.2" (92.0cm) 0.8" (2.0cm) 2.2 %
Aug 20, 2013 35.4" (90.0cm) -0.8" (-2.0cm) -2.2 %
Jul 13, 2013 36.2" (92.0cm) 1.6" (4.0cm) 4.5 %
Jun 29, 2013 34.7" (88.0cm) -1.6" (-4.0cm) -4.3 %
May 12, 2013 36.2" (92.0cm) -0.6" (-1.5cm) -1.6 %
Apr 11, 2013 36.8" (93.5cm) -0.2" (-0.5cm) -0.5 %
Mar 8, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 37.0" (94.0cm) 1.4" (3.5cm) 3.9 %
Oct 15, 2012 35.6" (90.5cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 35.6" (90.5cm) -0.2" (-0.5cm) -0.6 %
Sep 30, 2012 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2012 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Sep 9, 2012 36.2" (92.0cm) -0.2" (-0.5cm) -0.5 %
Sep 1, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Jul 29, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 36.4" (92.5cm) -0.2" (-0.5cm) -0.5 %
Jul 16, 2012 36.6" (93.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Jul 1, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 37.0" (94.0cm) 0.4" (1.0cm) 1.1 %
Jun 10, 2012 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Jun 4, 2012 37.0" (94.0cm) -0.4" (-1.0cm) -1.0 %
May 28, 2012 37.4" (95.0cm) -0.4" (-1.0cm) -1.1 %
May 24, 2012 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Apr 23, 2012 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 37.4" (95.0cm) -0.4" (-1.0cm) -1.1 %
Apr 9, 2012 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2011 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Nov 22, 2011 37.4" (95.0cm) -0.8" (-2.0cm) -2.1 %
Nov 7, 2011 38.2" (97.0cm) -0.8" (-2.0cm) -2.0 %
Aug 24, 2011 39.0" (99.0cm) 0.8" (2.0cm) 2.1 %
Aug 3, 2011 38.2" (97.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 38.2" (97.0cm) -0.8" (-2.0cm) -2.0 %
Jul 16, 2011 39.0" (99.0cm) 1.2" (3.0cm) 3.1 %
Jul 7, 2011 37.8" (96.0cm)
Show Full History (51 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
38.6" (98.0cm)
Change: -2.0" (-5.0cm)
36.6" (93.0cm)
Percent Change: -5.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2012
35.2" (89.5cm)
Aug 22, 2014
36.6" (93.0cm)
Sep 15, 2012
34.7" (88.0cm)
Goal Expired
2.0" (5.0cm)
Historical Values
Date Waist Change % Change
Jun 11, 2014 36.6" (93.0cm) -1.6" (-4.0cm) -4.1 %
Apr 3, 2014 38.2" (97.0cm) -0.6" (-1.5cm) -1.5 %
Mar 20, 2014 38.8" (98.5cm) 1.0" (2.5cm) 2.6 %
Jan 21, 2014 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Nov 28, 2013 37.4" (95.0cm) 0.2" (0.5cm) 0.5 %
Oct 28, 2013 37.2" (94.5cm) -0.2" (-0.5cm) -0.5 %
Oct 21, 2013 37.4" (95.0cm) 0.6" (1.5cm) 1.6 %
Oct 10, 2013 36.8" (93.5cm) 0.4" (1.0cm) 1.1 %
Sep 2, 2013 36.4" (92.5cm) 0.2" (0.5cm) 0.6 %
Aug 26, 2013 36.2" (92.0cm) 0.4" (1.0cm) 1.1 %
Aug 20, 2013 35.8" (91.0cm) 1.2" (3.0cm) 3.4 %
Jul 13, 2013 34.7" (88.0cm) -0.8" (-2.0cm) -2.2 %
Jun 29, 2013 35.4" (90.0cm) 1.6" (4.0cm) 4.6 %
May 12, 2013 33.9" (86.0cm) -0.8" (-2.0cm) -2.3 %
May 2, 2013 34.7" (88.0cm) -0.4" (-1.0cm) -1.1 %
Apr 18, 2013 35.0" (89.0cm) -1.0" (-2.5cm) -2.7 %
Apr 11, 2013 36.0" (91.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 36.0" (91.5cm) -0.2" (-0.5cm) -0.6 %
Mar 15, 2013 36.2" (92.0cm) -0.4" (-1.0cm) -1.1 %
Mar 8, 2013 36.6" (93.0cm) -0.2" (-0.5cm) -0.5 %
Mar 3, 2013 36.8" (93.5cm) -0.2" (-0.5cm) -0.5 %
Jan 21, 2013 37.0" (94.0cm) 0.4" (1.0cm) 1.1 %
Dec 30, 2012 36.6" (93.0cm) 2.6" (6.5cm) 7.5 %
Oct 15, 2012 34.1" (86.5cm) -0.2" (-0.5cm) -0.6 %
Oct 7, 2012 34.3" (87.0cm) -0.2" (-0.5cm) -0.6 %
Sep 30, 2012 34.5" (87.5cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 34.5" (87.5cm) -0.6" (-1.5cm) -1.7 %
Sep 18, 2012 35.0" (89.0cm) -0.4" (-1.0cm) -1.1 %
Sep 9, 2012 35.4" (90.0cm) 0.2" (0.5cm) 0.5 %
Sep 1, 2012 35.2" (89.5cm) -0.2" (-0.5cm) -0.5 %
Aug 25, 2012 35.4" (90.0cm) -0.4" (-1.0cm) -1.1 %
Aug 18, 2012 35.8" (91.0cm) 0.4" (1.0cm) 1.1 %
Jul 29, 2012 35.4" (90.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 35.4" (90.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 35.4" (90.0cm) -0.2" (-0.5cm) -0.6 %
Jul 8, 2012 35.6" (90.5cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 35.6" (90.5cm) -0.2" (-0.5cm) -0.6 %
Jun 24, 2012 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Jun 17, 2012 36.2" (92.0cm) -1.2" (-3.0cm) -3.2 %
Jun 10, 2012 37.4" (95.0cm) 0.4" (1.0cm) 1.1 %
Jun 4, 2012 37.0" (94.0cm) -0.6" (-1.5cm) -1.6 %
May 28, 2012 37.6" (95.5cm) -0.2" (-0.5cm) -0.5 %
May 22, 2012 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Apr 14, 2012 37.4" (95.0cm) -0.8" (-2.0cm) -2.1 %
Apr 9, 2012 38.2" (97.0cm) 0.4" (1.0cm) 1.0 %
Dec 13, 2011 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 37.8" (96.0cm) -0.4" (-1.0cm) -1.0 %
Nov 7, 2011 38.2" (97.0cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2011 38.2" (97.0cm) -0.4" (-1.0cm) -1.0 %
Aug 3, 2011 38.6" (98.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 38.6" (98.0cm) 0.8" (2.0cm) 2.1 %
Jul 16, 2011 37.8" (96.0cm) -0.8" (-2.0cm) -2.0 %
Jul 7, 2011 38.6" (98.0cm)
Show Full History (54 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.6" (60.0cm)
Change: 2.4" (6.0cm)
26.0" (66.0cm)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2012
37.8" (96.0cm)
Aug 22, 2014
26.0" (66.0cm)
Aug 6, 2012
37.0" (94.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Jun 11, 2014 26.0" (66.0cm) -0.4" (-1.0cm) -1.5 %
Apr 3, 2014 26.4" (67.0cm) -0.8" (-2.0cm) -2.9 %
Mar 20, 2014 27.2" (69.0cm) 0.8" (2.0cm) 3.0 %
Jan 21, 2014 26.4" (67.0cm) 0.8" (2.0cm) 3.1 %
Nov 28, 2013 25.6" (65.0cm) 1.0" (2.5cm) 4.0 %
Oct 28, 2013 24.6" (62.5cm) 0.2" (0.5cm) 0.8 %
Oct 21, 2013 24.4" (62.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 24.4" (62.0cm) 0.8" (2.0cm) 3.3 %
Sep 2, 2013 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2013 23.6" (60.0cm) -0.4" (-1.0cm) -1.7 %
Aug 20, 2013 24.0" (61.0cm) 1.2" (3.0cm) 5.2 %
Jul 13, 2013 22.8" (58.0cm) -0.4" (-1.0cm) -1.7 %
Jun 29, 2013 23.2" (59.0cm) -0.8" (-2.0cm) -3.3 %
May 12, 2013 24.0" (61.0cm) 0.4" (1.0cm) 1.7 %
Apr 11, 2013 23.6" (60.0cm) -0.4" (-1.0cm) -1.7 %
Mar 8, 2013 24.0" (61.0cm) 0.4" (1.0cm) 1.7 %
Mar 3, 2013 23.6" (60.0cm) -0.4" (-1.0cm) -1.7 %
Jan 21, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 24.0" (61.0cm) 1.4" (3.5cm) 6.1 %
Oct 15, 2012 22.6" (57.5cm) 0.2" (0.5cm) 0.9 %
Oct 7, 2012 22.4" (57.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 22.4" (57.0cm) -0.4" (-1.0cm) -1.7 %
Sep 24, 2012 22.8" (58.0cm) -0.4" (-1.0cm) -1.7 %
Sep 18, 2012 23.2" (59.0cm) -0.4" (-1.0cm) -1.7 %
Sep 9, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 23.6" (60.0cm) 0.2" (0.5cm) 0.8 %
Aug 18, 2012 23.4" (59.5cm) -0.2" (-0.5cm) -0.8 %
Jul 29, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 23.6" (60.0cm) -0.4" (-1.0cm) -1.7 %
Jun 10, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 24.0" (61.0cm) 0.8" (2.0cm) 3.4 %
May 28, 2012 23.2" (59.0cm) -14.6" (-37.0cm) -38.5 %
May 24, 2012 37.8" (96.0cm) 13.8" (35.0cm) 57.4 %
May 22, 2012 24.0" (61.0cm) -0.4" (-1.0cm) -1.6 %
Apr 23, 2012 24.4" (62.0cm) 0.8" (2.0cm) 3.3 %
Apr 14, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 23.6" (60.0cm) -0.8" (-2.0cm) -3.2 %
Dec 13, 2011 24.4" (62.0cm) 0.4" (1.0cm) 1.6 %
Nov 22, 2011 24.0" (61.0cm) -0.4" (-1.0cm) -1.6 %
Nov 7, 2011 24.4" (62.0cm) 0.4" (1.0cm) 1.6 %
Aug 24, 2011 24.0" (61.0cm) 0.4" (1.0cm) 1.7 %
Aug 3, 2011 23.6" (60.0cm) -0.8" (-2.0cm) -3.2 %
Jul 21, 2011 24.4" (62.0cm) 0.8" (2.0cm) 3.3 %
Jul 16, 2011 23.6" (60.0cm)
Show Full History (50 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (42.0cm)
Change: 0.4" (1.0cm)
16.9" (43.0cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 11, 2014 16.9" (43.0cm) 0.2" (0.5cm) 1.2 %
Apr 3, 2014 16.7" (42.5cm) -0.2" (-0.5cm) -1.2 %
Mar 20, 2014 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2014 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2013 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Oct 28, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2013 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Aug 20, 2013 16.9" (43.0cm) 0.2" (0.5cm) 1.2 %
Jul 13, 2013 16.7" (42.5cm) -0.2" (-0.5cm) -1.2 %
Jun 29, 2013 16.9" (43.0cm) 0.2" (0.5cm) 1.2 %
May 12, 2013 16.7" (42.5cm) 0.4" (1.0cm) 2.4 %
Apr 11, 2013 16.3" (41.5cm) -0.4" (-1.0cm) -2.3 %
Mar 8, 2013 16.7" (42.5cm) 0.2" (0.5cm) 1.1 %
Mar 3, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Oct 15, 2012 16.1" (41.0cm) 0.2" (0.5cm) 1.3 %
Oct 7, 2012 15.9" (40.5cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 15.9" (40.5cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 15.9" (40.5cm) -0.2" (-0.5cm) -1.2 %
Sep 18, 2012 16.1" (41.0cm) -0.2" (-0.5cm) -1.2 %
Sep 9, 2012 16.3" (41.5cm) 0.2" (0.5cm) 1.2 %
Sep 1, 2012 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Aug 18, 2012 16.5" (42.0cm) 0.2" (0.5cm) 1.2 %
Jul 29, 2012 16.3" (41.5cm) -0.2" (-0.5cm) -1.2 %
Jul 22, 2012 16.5" (42.0cm) -0.2" (-0.5cm) -1.1 %
Jul 16, 2012 16.7" (42.5cm) 0.2" (0.5cm) 1.1 %
Jul 8, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Jun 10, 2012 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 16.9" (43.0cm) -0.4" (-1.0cm) -2.3 %
May 28, 2012 17.3" (44.0cm) 0.4" (1.0cm) 2.3 %
May 22, 2012 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Apr 23, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Apr 9, 2012 16.9" (43.0cm) -0.8" (-2.0cm) -4.5 %
Dec 13, 2011 17.7" (45.0cm) 0.8" (2.0cm) 4.7 %
Nov 22, 2011 16.9" (43.0cm) -0.4" (-1.0cm) -2.3 %
Nov 7, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 17.3" (44.0cm) 0.8" (2.0cm) 4.7 %
Jul 16, 2011 16.5" (42.0cm)
Show Full History (49 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.4" (29.0cm)
Change: 1.6" (4.0cm)
13.0" (33.0cm)
Percent Change: 13.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 11, 2014 13.0" (33.0cm) -0.4" (-1.0cm) -3.0 %
Apr 3, 2014 13.4" (34.0cm) 0.4" (1.0cm) 3.1 %
Mar 20, 2014 13.0" (33.0cm) -0.8" (-2.0cm) -5.7 %
Jan 21, 2014 13.8" (35.0cm) 0.4" (1.0cm) 2.9 %
Nov 28, 2013 13.4" (34.0cm) 0.4" (1.0cm) 3.1 %
Oct 28, 2013 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
Oct 21, 2013 12.6" (32.0cm) -0.4" (-1.0cm) -3.0 %
Oct 10, 2013 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
Sep 2, 2013 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2013 12.6" (32.0cm) 0.2" (0.5cm) 1.6 %
Aug 20, 2013 12.4" (31.5cm) 0.0" (0.0cm) 0.0 %
Jul 13, 2013 12.4" (31.5cm) -0.2" (-0.5cm) -1.6 %
Jun 29, 2013 12.6" (32.0cm) 0.2" (0.5cm) 1.6 %
May 12, 2013 12.4" (31.5cm) 0.2" (0.5cm) 1.6 %
Apr 11, 2013 12.2" (31.0cm) -0.2" (-0.5cm) -1.6 %
Mar 8, 2013 12.4" (31.5cm) 0.8" (2.0cm) 6.8 %
Mar 3, 2013 11.6" (29.5cm) -1.0" (-2.5cm) -7.9 %
Jan 21, 2013 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Dec 30, 2012 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Oct 15, 2012 11.8" (30.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 11.8" (30.0cm) 0.4" (1.0cm) 3.4 %
Sep 30, 2012 11.4" (29.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 11.4" (29.0cm) -0.2" (-0.5cm) -1.6 %
Sep 18, 2012 11.6" (29.5cm) -0.2" (-0.5cm) -1.7 %
Sep 9, 2012 11.8" (30.0cm) 0.2" (0.5cm) 1.7 %
Sep 1, 2012 11.6" (29.5cm) -0.2" (-0.5cm) -1.7 %
Aug 25, 2012 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Aug 18, 2012 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Jul 29, 2012 11.8" (30.0cm) 1.2" (3.0cm) 11.1 %
Jul 22, 2012 10.6" (27.0cm) -0.4" (-1.0cm) -3.5 %
Jul 16, 2012 11.0" (28.0cm) -0.8" (-2.0cm) -6.7 %
Jul 8, 2012 11.8" (30.0cm) 0.8" (2.0cm) 7.2 %
Jul 1, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 11.0" (28.0cm) 0.4" (1.0cm) 3.7 %
Jun 17, 2012 10.6" (27.0cm) -0.8" (-2.0cm) -6.9 %
Jun 10, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Jun 4, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 11.0" (28.0cm) -0.4" (-1.0cm) -3.5 %
May 22, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Apr 23, 2012 11.0" (28.0cm) -0.4" (-1.0cm) -3.5 %
Apr 14, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Apr 9, 2012 11.0" (28.0cm) -0.8" (-2.0cm) -6.7 %
Dec 13, 2011 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Nov 22, 2011 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Aug 24, 2011 11.8" (30.0cm) 0.4" (1.0cm) 3.4 %
Aug 3, 2011 11.4" (29.0cm) -0.4" (-1.0cm) -3.3 %
Jul 21, 2011 11.8" (30.0cm) 0.4" (1.0cm) 3.4 %
Jul 16, 2011 11.4" (29.0cm)
Show Full History (49 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
50.4" (128.0cm)
Change: 3.9" (10.0cm)
54.3" (138.0cm)
Percent Change: 7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 11, 2014 54.3" (138.0cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2014 54.3" (138.0cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2014 54.3" (138.0cm) -1.6" (-4.0cm) -2.8 %
Jan 21, 2014 55.9" (142.0cm) 1.2" (3.0cm) 2.2 %
Nov 28, 2013 54.7" (139.0cm) 1.2" (3.0cm) 2.2 %
Oct 28, 2013 53.5" (136.0cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 53.5" (136.0cm) 0.8" (2.0cm) 1.5 %
Oct 10, 2013 52.8" (134.0cm) 0.8" (2.0cm) 1.5 %
Sep 2, 2013 52.0" (132.0cm) -0.4" (-1.0cm) -0.7 %
Aug 26, 2013 52.4" (133.0cm) -0.8" (-2.0cm) -1.5 %
Aug 20, 2013 53.2" (135.0cm) 0.4" (1.0cm) 0.7 %
Jul 13, 2013 52.8" (134.0cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2013 52.8" (134.0cm) 0.8" (2.0cm) 1.5 %
May 12, 2013 52.0" (132.0cm) 0.2" (0.5cm) 0.4 %
Apr 11, 2013 51.8" (131.5cm) -0.6" (-1.5cm) -1.1 %
Mar 8, 2013 52.4" (133.0cm) 0.8" (2.0cm) 1.5 %
Mar 3, 2013 51.6" (131.0cm) 0.4" (1.0cm) 0.8 %
Jan 21, 2013 51.2" (130.0cm) -0.8" (-2.0cm) -1.5 %
Dec 30, 2012 52.0" (132.0cm) 2.4" (6.0cm) 4.8 %
Oct 15, 2012 49.6" (126.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 49.6" (126.0cm) -0.4" (-1.0cm) -0.8 %
Sep 30, 2012 50.0" (127.0cm) -0.2" (-0.5cm) -0.4 %
Sep 24, 2012 50.2" (127.5cm) 0.2" (0.5cm) 0.4 %
Sep 18, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 50.0" (127.0cm) -0.8" (-2.0cm) -1.6 %
Sep 1, 2012 50.8" (129.0cm) 0.4" (1.0cm) 0.8 %
Aug 25, 2012 50.4" (128.0cm) -0.6" (-1.5cm) -1.2 %
Aug 18, 2012 51.0" (129.5cm) 0.6" (1.5cm) 1.2 %
Jul 29, 2012 50.4" (128.0cm) 0.4" (1.0cm) 0.8 %
Jul 22, 2012 50.0" (127.0cm) 0.4" (1.0cm) 0.8 %
Jul 16, 2012 49.6" (126.0cm) -1.2" (-3.0cm) -2.3 %
Jul 8, 2012 50.8" (129.0cm) 0.4" (1.0cm) 0.8 %
Jul 1, 2012 50.4" (128.0cm) -0.8" (-2.0cm) -1.5 %
Jun 24, 2012 51.2" (130.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 51.2" (130.0cm) -0.4" (-1.0cm) -0.8 %
Jun 10, 2012 51.6" (131.0cm) 1.6" (4.0cm) 3.1 %
Jun 4, 2012 50.0" (127.0cm) -1.2" (-3.0cm) -2.3 %
May 28, 2012 51.2" (130.0cm) -0.8" (-2.0cm) -1.5 %
May 22, 2012 52.0" (132.0cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 52.0" (132.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 52.0" (132.0cm) 1.2" (3.0cm) 2.3 %
Apr 9, 2012 50.8" (129.0cm) -1.6" (-4.0cm) -3.0 %
Dec 13, 2011 52.4" (133.0cm) 1.2" (3.0cm) 2.3 %
Nov 22, 2011 51.2" (130.0cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 51.2" (130.0cm) -0.8" (-2.0cm) -1.5 %
Aug 24, 2011 52.0" (132.0cm) 0.8" (2.0cm) 1.5 %
Aug 3, 2011 51.2" (130.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 51.2" (130.0cm) 0.8" (2.0cm) 1.6 %
Jul 16, 2011 50.4" (128.0cm)
Show Full History (49 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.9" (43.0cm)
Change: -1.2" (-3.0cm)
15.8" (40.0cm)
Percent Change: -7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 11, 2014 15.8" (40.0cm) -0.6" (-1.5cm) -3.6 %
Apr 3, 2014 16.3" (41.5cm) 0.2" (0.5cm) 1.2 %
Mar 20, 2014 16.1" (41.0cm) -0.8" (-2.0cm) -4.7 %
Jan 21, 2014 16.9" (43.0cm) 0.8" (2.0cm) 4.9 %
Nov 28, 2013 16.1" (41.0cm) 0.2" (0.5cm) 1.3 %
Oct 28, 2013 15.9" (40.5cm) -0.2" (-0.5cm) -1.2 %
Oct 21, 2013 16.1" (41.0cm) 1.2" (3.0cm) 7.9 %
Oct 10, 2013 15.0" (38.0cm) -1.0" (-2.5cm) -6.1 %
Sep 2, 2013 15.9" (40.5cm) 0.2" (0.5cm) 1.2 %
Aug 26, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Aug 20, 2013 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Jul 13, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2013 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Mar 8, 2013 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Mar 3, 2013 16.1" (41.0cm) 0.2" (0.5cm) 1.3 %
Jan 21, 2013 15.9" (40.5cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 15.9" (40.5cm) 0.6" (1.5cm) 3.8 %
Oct 15, 2012 15.4" (39.0cm) -0.2" (-0.5cm) -1.3 %
Oct 7, 2012 15.6" (39.5cm) 0.2" (0.5cm) 1.3 %
Sep 30, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2012 15.4" (39.0cm) -0.2" (-0.5cm) -1.3 %
Sep 9, 2012 15.6" (39.5cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2012 15.6" (39.5cm) 0.2" (0.5cm) 1.3 %
Aug 25, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Jul 29, 2012 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Jul 22, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Jul 1, 2012 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Jun 24, 2012 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Jun 10, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 15.8" (40.0cm) -0.8" (-2.0cm) -4.8 %
Apr 14, 2012 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Apr 9, 2012 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Dec 13, 2011 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Nov 22, 2011 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Aug 24, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 16.5" (42.0cm) -0.8" (-2.0cm) -4.5 %
Jul 21, 2011 17.3" (44.0cm) 0.4" (1.0cm) 2.3 %
Jul 16, 2011 16.9" (43.0cm)
Show Full History (49 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
200.2Lbs. (91.0kg)
Change: -85.0Lbs. (-38.6kg)
115.2Lbs. (52.4kg)
Percent Change: -42.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 20, 2014 115.2Lbs. (52.4kg) -108.0Lbs. (-49.1kg) -48.4 %
Aug 16, 2014 223.2Lbs. (101.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 223.2Lbs. (101.5kg) -9.4Lbs. (-4.3kg) -4.0 %
Aug 8, 2014 232.6Lbs. (105.7kg) 2.2Lbs. (1.0kg) 1.0 %
Aug 6, 2014 230.4Lbs. (104.7kg) 8.2Lbs. (3.7kg) 3.7 %
Aug 2, 2014 222.2Lbs. (101.0kg) -4.5Lbs. (-2.1kg) -2.0 %
Jul 30, 2014 226.8Lbs. (103.1kg) 5.0Lbs. (2.3kg) 2.3 %
Jul 25, 2014 221.8Lbs. (100.8kg) -1.5Lbs. (-0.7kg) -0.7 %
Jul 23, 2014 223.2Lbs. (101.5kg) -11.9Lbs. (-5.4kg) -5.1 %
Jul 21, 2014 235.2Lbs. (106.9kg) 13.4Lbs. (6.1kg) 6.0 %
Jul 18, 2014 221.8Lbs. (100.8kg) 5.3Lbs. (2.4kg) 2.5 %
Jul 16, 2014 216.5Lbs. (98.4kg) -2.5Lbs. (-1.1kg) -1.1 %
Jul 14, 2014 218.9Lbs. (99.5kg) -16.2Lbs. (-7.4kg) -6.9 %
Jul 10, 2014 235.2Lbs. (106.9kg) 30.3Lbs. (13.8kg) 14.8 %
Jul 2, 2014 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2014 204.8Lbs. (93.1kg) 6.4Lbs. (2.9kg) 3.2 %
Jun 26, 2014 198.4Lbs. (90.2kg) -12.4Lbs. (-5.6kg) -5.9 %
Jun 23, 2014 210.8Lbs. (95.8kg) -33.4Lbs. (-15.2kg) -13.7 %
Jun 19, 2014 244.2Lbs. (111.0kg) 9.0Lbs. (4.1kg) 3.8 %
Jun 16, 2014 235.2Lbs. (106.9kg) 17.5Lbs. (8.0kg) 8.1 %
Jun 12, 2014 217.6Lbs. (98.9kg) 19.2Lbs. (8.7kg) 9.7 %
Jun 9, 2014 198.4Lbs. (90.2kg) -24.8Lbs. (-11.3kg) -11.1 %
Jun 5, 2014 223.2Lbs. (101.5kg) -3.5Lbs. (-1.6kg) -1.6 %
Jun 2, 2014 226.8Lbs. (103.1kg) -8.4Lbs. (-3.8kg) -3.6 %
May 29, 2014 235.2Lbs. (106.9kg) 18.7Lbs. (8.5kg) 8.6 %
May 26, 2014 216.5Lbs. (98.4kg) -4.0Lbs. (-1.8kg) -1.8 %
May 12, 2014 220.5Lbs. (100.2kg) 14.7Lbs. (6.7kg) 7.1 %
May 5, 2014 205.8Lbs. (93.5kg) 22.6Lbs. (10.3kg) 12.3 %
Apr 30, 2014 183.2Lbs. (83.3kg) -60.1Lbs. (-27.3kg) -24.7 %
Mar 14, 2014 243.3Lbs. (110.6kg) 16.7Lbs. (7.6kg) 7.3 %
Oct 10, 2013 226.6Lbs. (103.0kg) 22.0Lbs. (10.0kg) 10.8 %
Aug 20, 2013 204.6Lbs. (93.0kg) -8.8Lbs. (-4.0kg) -4.1 %
Jun 29, 2013 213.4Lbs. (97.0kg) 22.0Lbs. (10.0kg) 11.5 %
Jan 21, 2013 191.4Lbs. (87.0kg) -8.8Lbs. (-4.0kg) -4.4 %
Aug 25, 2012 200.2Lbs. (91.0kg) -19.8Lbs. (-9.0kg) -9.0 %
Aug 18, 2012 220.0Lbs. (100.0kg) -57.2Lbs. (-26.0kg) -20.6 %
May 22, 2012 277.2Lbs. (126.0kg) 11.0Lbs. (5.0kg) 4.1 %
Apr 9, 2012 266.2Lbs. (121.0kg) 26.4Lbs. (12.0kg) 11.0 %
Nov 7, 2011 239.8Lbs. (109.0kg) -48.4Lbs. (-22.0kg) -16.8 %
Aug 24, 2011 288.2Lbs. (131.0kg) 30.8Lbs. (14.0kg) 12.0 %
Aug 3, 2011 257.4Lbs. (117.0kg) 57.2Lbs. (26.0kg) 28.6 %
Jul 7, 2011 200.2Lbs. (91.0kg)
Show Full History (179 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 81.0Lbs. (36.8kg)
301.0Lbs. (136.8kg)
Percent Change: 36.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 22, 2014 301.0Lbs. (136.8kg) -10.8Lbs. (-4.9kg) -3.4 %
Aug 15, 2014 311.8Lbs. (141.7kg) 10.8Lbs. (4.9kg) 3.6 %
Aug 8, 2014 301.0Lbs. (136.8kg) 7.1Lbs. (3.2kg) 2.4 %
Aug 1, 2014 294.0Lbs. (133.6kg) -36.7Lbs. (-16.7kg) -11.1 %
Jul 27, 2014 330.7Lbs. (150.3kg) 36.7Lbs. (16.7kg) 12.5 %
Jul 25, 2014 294.0Lbs. (133.6kg) 8.7Lbs. (4.0kg) 3.1 %
Jul 23, 2014 285.2Lbs. (129.6kg) -8.7Lbs. (-4.0kg) -3.0 %
Jul 21, 2014 294.0Lbs. (133.6kg) 13.8Lbs. (6.3kg) 4.9 %
Jul 18, 2014 280.1Lbs. (127.3kg) -8.5Lbs. (-3.9kg) -2.9 %
Jul 16, 2014 288.6Lbs. (131.2kg) 5.2Lbs. (2.3kg) 1.8 %
Jul 14, 2014 283.5Lbs. (128.8kg) -14.2Lbs. (-6.4kg) -4.8 %
Jul 9, 2014 297.6Lbs. (135.3kg) 17.5Lbs. (8.0kg) 6.2 %
Jul 3, 2014 280.1Lbs. (127.3kg) -20.9Lbs. (-9.5kg) -7.0 %
Jun 30, 2014 301.0Lbs. (136.8kg) 13.7Lbs. (6.2kg) 4.8 %
Jun 25, 2014 287.4Lbs. (130.6kg) 13.7Lbs. (6.2kg) 5.0 %
Jun 18, 2014 273.7Lbs. (124.4kg) -27.4Lbs. (-12.4kg) -9.1 %
Jun 11, 2014 301.0Lbs. (136.8kg) 27.4Lbs. (12.4kg) 10.0 %
Jun 4, 2014 273.7Lbs. (124.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 273.7Lbs. (124.4kg) 9.1Lbs. (4.1kg) 3.4 %
May 16, 2014 264.6Lbs. (120.3kg) -9.1Lbs. (-4.1kg) -3.3 %
May 13, 2014 273.7Lbs. (124.4kg) 27.4Lbs. (12.4kg) 11.1 %
May 6, 2014 246.3Lbs. (112.0kg) 52.3Lbs. (23.8kg) 27.0 %
Apr 23, 2014 194.0Lbs. (88.2kg) -100.0Lbs. (-45.5kg) -34.0 %
Mar 16, 2014 294.0Lbs. (133.7kg) 21.2Lbs. (9.6kg) 7.8 %
Oct 10, 2013 272.8Lbs. (124.0kg) 55.0Lbs. (25.0kg) 25.3 %
Aug 20, 2013 217.8Lbs. (99.0kg) -68.2Lbs. (-31.0kg) -23.8 %
Jun 29, 2013 286.0Lbs. (130.0kg) 37.4Lbs. (17.0kg) 15.0 %
Jan 21, 2013 248.6Lbs. (113.0kg) -63.8Lbs. (-29.0kg) -20.4 %
Aug 25, 2012 312.4Lbs. (142.0kg) 46.2Lbs. (21.0kg) 17.4 %
Aug 18, 2012 266.2Lbs. (121.0kg) -19.8Lbs. (-9.0kg) -6.9 %
May 22, 2012 286.0Lbs. (130.0kg) 59.4Lbs. (27.0kg) 26.2 %
Apr 9, 2012 226.6Lbs. (103.0kg) 35.2Lbs. (16.0kg) 18.4 %
Nov 7, 2011 191.4Lbs. (87.0kg) -13.2Lbs. (-6.0kg) -6.5 %
Aug 3, 2011 204.6Lbs. (93.0kg) -15.4Lbs. (-7.0kg) -7.0 %
Jul 7, 2011 220.0Lbs. (100.0kg)
Show Full History (33 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
191.4Lbs. (87.0kg)
Change: 137.0Lbs. (62.3kg)
328.4Lbs. (149.3kg)
Percent Change: 71.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 18, 2014 328.4Lbs. (149.3kg) -2.3Lbs. (-1.0kg) -0.7 %
Aug 11, 2014 330.7Lbs. (150.3kg) 23.5Lbs. (10.7kg) 7.6 %
Aug 4, 2014 307.2Lbs. (139.6kg) -29.5Lbs. (-13.4kg) -8.8 %
Jul 25, 2014 336.7Lbs. (153.0kg) 14.3Lbs. (6.5kg) 4.4 %
Jul 23, 2014 322.4Lbs. (146.6kg) -13.4Lbs. (-6.1kg) -4.0 %
Jul 21, 2014 335.8Lbs. (152.6kg) 5.1Lbs. (2.3kg) 1.5 %
Jul 18, 2014 330.7Lbs. (150.3kg) 8.3Lbs. (3.8kg) 2.6 %
Jul 16, 2014 322.4Lbs. (146.6kg) 10.6Lbs. (4.8kg) 3.4 %
Jul 14, 2014 311.8Lbs. (141.7kg) 30.2Lbs. (13.7kg) 10.7 %
Jun 30, 2014 281.6Lbs. (128.0kg) -27.0Lbs. (-12.3kg) -8.8 %
Jun 21, 2014 308.6Lbs. (140.3kg) -8.8Lbs. (-4.0kg) -2.8 %
Jun 14, 2014 317.5Lbs. (144.3kg) 28.9Lbs. (13.1kg) 10.0 %
Jun 7, 2014 288.6Lbs. (131.2kg) -5.3Lbs. (-2.4kg) -1.8 %
May 31, 2014 294.0Lbs. (133.6kg) -64.5Lbs. (-29.3kg) -18.0 %
Apr 28, 2014 358.4Lbs. (162.9kg) 35.1Lbs. (15.9kg) 10.9 %
Apr 26, 2014 323.3Lbs. (147.0kg) 4.3Lbs. (2.0kg) 1.4 %
Nov 28, 2013 319.0Lbs. (145.0kg) -2.2Lbs. (-1.0kg) -0.7 %
Oct 28, 2013 321.2Lbs. (146.0kg) 41.8Lbs. (19.0kg) 15.0 %
Oct 21, 2013 279.4Lbs. (127.0kg) 48.4Lbs. (22.0kg) 21.0 %
Oct 10, 2013 231.0Lbs. (105.0kg) -8.8Lbs. (-4.0kg) -3.7 %
Aug 20, 2013 239.8Lbs. (109.0kg) -46.2Lbs. (-21.0kg) -16.2 %
Jun 29, 2013 286.0Lbs. (130.0kg) 79.2Lbs. (36.0kg) 38.3 %
Jan 21, 2013 206.8Lbs. (94.0kg) -48.4Lbs. (-22.0kg) -19.0 %
May 22, 2012 255.2Lbs. (116.0kg) -11.0Lbs. (-5.0kg) -4.1 %
Apr 9, 2012 266.2Lbs. (121.0kg) 19.8Lbs. (9.0kg) 8.0 %
Nov 7, 2011 246.4Lbs. (112.0kg) 52.8Lbs. (24.0kg) 27.3 %
Aug 3, 2011 193.6Lbs. (88.0kg) 2.2Lbs. (1.0kg) 1.1 %
Jul 7, 2011 191.4Lbs. (87.0kg)
Show Full History (52 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 21, 2014 142.9Lbs. (64.9kg) 89.9Lbs. (40.9kg) 170.0 %
Aug 17, 2014 52.9Lbs. (24.1kg) -50.0Lbs. (-22.7kg) -48.6 %
Aug 14, 2014 102.9Lbs. (46.8kg) -29.4Lbs. (-13.4kg) -22.2 %
Aug 10, 2014 132.3Lbs. (60.1kg) 11.0Lbs. (5.0kg) 9.1 %
Aug 7, 2014 121.3Lbs. (55.1kg) -5.7Lbs. (-2.6kg) -4.5 %
Aug 3, 2014 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2014 127.0Lbs. (57.7kg) 10.3Lbs. (4.7kg) 8.8 %
Jul 25, 2014 116.7Lbs. (53.1kg) 7.2Lbs. (3.3kg) 6.6 %
Jul 21, 2014 109.5Lbs. (49.8kg) -30.6Lbs. (-13.9kg) -21.8 %
Jul 18, 2014 140.1Lbs. (63.7kg) 26.7Lbs. (12.1kg) 23.5 %
Jul 14, 2014 113.4Lbs. (51.5kg) 17.6Lbs. (8.0kg) 18.4 %
Jul 1, 2014 95.8Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2014 95.8Lbs. (43.5kg) 10.8Lbs. (4.9kg) 12.6 %
Jun 24, 2014 85.0Lbs. (38.7kg) -42.5Lbs. (-19.3kg) -33.3 %
Jun 20, 2014 127.6Lbs. (58.0kg) 6.9Lbs. (3.1kg) 5.7 %
Jun 17, 2014 120.6Lbs. (54.8kg) 10.4Lbs. (4.7kg) 9.4 %
Jun 13, 2014 110.2Lbs. (50.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2014 110.2Lbs. (50.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2014 110.2Lbs. (50.1kg) -22.0Lbs. (-10.0kg) -16.7 %
Jun 3, 2014 132.3Lbs. (60.1kg) 72.3Lbs. (32.9kg) 120.5 %
May 30, 2014 60.0Lbs. (27.3kg) -42.9Lbs. (-19.5kg) -41.7 %
May 27, 2014 102.9Lbs. (46.8kg) -2.9Lbs. (-1.3kg) -2.8 %
May 14, 2014 105.8Lbs. (48.1kg) 10.0Lbs. (4.6kg) 10.5 %
May 12, 2014 95.8Lbs. (43.5kg) -10.0Lbs. (-4.6kg) -9.5 %
May 7, 2014 105.8Lbs. (48.1kg) 20.8Lbs. (9.4kg) 24.4 %
May 5, 2014 85.0Lbs. (38.7kg) -42.0Lbs. (-19.1kg) -33.1 %
Mar 17, 2014 127.0Lbs. (57.7kg) 30.2Lbs. (13.7kg) 31.2 %
Oct 10, 2013 96.8Lbs. (44.0kg) -13.2Lbs. (-6.0kg) -12.0 %
Aug 20, 2013 110.0Lbs. (50.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 110.0Lbs. (50.0kg) 70.4Lbs. (32.0kg) 177.8 %
Jan 21, 2013 39.6Lbs. (18.0kg) -28.6Lbs. (-13.0kg) -41.9 %
Aug 18, 2012 68.2Lbs. (31.0kg) -46.2Lbs. (-21.0kg) -40.4 %
May 22, 2012 114.4Lbs. (52.0kg) 13.2Lbs. (6.0kg) 13.0 %
Apr 9, 2012 101.2Lbs. (46.0kg) 57.2Lbs. (26.0kg) 130.0 %
Nov 7, 2011 44.0Lbs. (20.0kg) -59.4Lbs. (-27.0kg) -57.4 %
Aug 3, 2011 103.4Lbs. (47.0kg) 6.6Lbs. (3.0kg) 6.8 %
Jul 7, 2011 96.8Lbs. (44.0kg)
Show Full History (52 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 20, 2014 158.4Lbs. (72.0kg) -142.6Lbs. (-64.8kg) -47.4 %
Aug 8, 2014 301.0Lbs. (136.8kg) 17.6Lbs. (8.0kg) 6.2 %
Aug 6, 2014 283.5Lbs. (128.8kg) -39.9Lbs. (-18.1kg) -12.3 %
Aug 2, 2014 323.3Lbs. (147.0kg) 5.9Lbs. (2.7kg) 1.9 %
Jul 30, 2014 317.5Lbs. (144.3kg) 37.3Lbs. (17.0kg) 13.3 %
Jul 25, 2014 280.1Lbs. (127.3kg) -43.2Lbs. (-19.6kg) -13.4 %
Jul 21, 2014 323.3Lbs. (147.0kg) 34.7Lbs. (15.8kg) 12.0 %
Jul 18, 2014 288.6Lbs. (131.2kg) -16.7Lbs. (-7.6kg) -5.5 %
Jul 14, 2014 305.3Lbs. (138.8kg) -18.1Lbs. (-8.2kg) -5.6 %
Jul 5, 2014 323.3Lbs. (147.0kg) 29.4Lbs. (13.4kg) 10.0 %
Jul 2, 2014 294.0Lbs. (133.6kg) -7.1Lbs. (-3.2kg) -2.4 %
Jun 26, 2014 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 301.0Lbs. (136.8kg) -48.2Lbs. (-21.9kg) -13.8 %
Jun 19, 2014 349.2Lbs. (158.7kg) 31.7Lbs. (14.4kg) 10.0 %
Jun 16, 2014 317.5Lbs. (144.3kg) 28.9Lbs. (13.1kg) 10.0 %
Jun 5, 2014 288.6Lbs. (131.2kg) -44.2Lbs. (-20.1kg) -13.3 %
Jun 2, 2014 332.8Lbs. (151.3kg) 31.8Lbs. (14.4kg) 10.6 %
May 29, 2014 301.0Lbs. (136.8kg) 27.4Lbs. (12.4kg) 10.0 %
May 26, 2014 273.7Lbs. (124.4kg) -27.4Lbs. (-12.4kg) -9.1 %
May 19, 2014 301.0Lbs. (136.8kg) 7.1Lbs. (3.2kg) 2.4 %
Apr 28, 2014 294.0Lbs. (133.6kg) 29.4Lbs. (13.4kg) 11.1 %
Apr 26, 2014 264.6Lbs. (120.3kg) -18.9Lbs. (-8.6kg) -6.7 %
Apr 21, 2014 283.5Lbs. (128.8kg) 42.9Lbs. (19.5kg) 17.8 %
Mar 1, 2014 240.5Lbs. (109.3kg) 18.3Lbs. (8.3kg) 8.2 %
Oct 10, 2013 222.2Lbs. (101.0kg) -11.0Lbs. (-5.0kg) -4.7 %
Aug 20, 2013 233.2Lbs. (106.0kg) -33.0Lbs. (-15.0kg) -12.4 %
Jun 29, 2013 266.2Lbs. (121.0kg) 44.0Lbs. (20.0kg) 19.8 %
Jan 21, 2013 222.2Lbs. (101.0kg) -77.0Lbs. (-35.0kg) -25.7 %
Aug 18, 2012 299.2Lbs. (136.0kg) 63.8Lbs. (29.0kg) 27.1 %
May 22, 2012 235.4Lbs. (107.0kg) -39.6Lbs. (-18.0kg) -14.4 %
Apr 9, 2012 275.0Lbs. (125.0kg) 83.6Lbs. (38.0kg) 43.7 %
Nov 7, 2011 191.4Lbs. (87.0kg) 11.0Lbs. (5.0kg) 6.1 %
Aug 3, 2011 180.4Lbs. (82.0kg) -33.0Lbs. (-15.0kg) -15.5 %
Jul 7, 2011 213.4Lbs. (97.0kg)
Show Full History (51 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
127.6Lbs. (58.0kg)
Change: -16.5Lbs. (-7.5kg)
111.1Lbs. (50.5kg)
Percent Change: -12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 12, 2014 111.1Lbs. (50.5kg) 8.7Lbs. (4.0kg) 8.5 %
May 5, 2014 102.4Lbs. (46.5kg) -38.4Lbs. (-17.5kg) -27.3 %
Mar 2, 2014 140.8Lbs. (64.0kg) 44.0Lbs. (20.0kg) 45.5 %
Oct 21, 2013 96.8Lbs. (44.0kg) -37.4Lbs. (-17.0kg) -27.9 %
Oct 10, 2013 134.2Lbs. (61.0kg) -6.6Lbs. (-3.0kg) -4.7 %
Aug 20, 2013 140.8Lbs. (64.0kg) 6.6Lbs. (3.0kg) 4.9 %
Jun 29, 2013 134.2Lbs. (61.0kg) 15.4Lbs. (7.0kg) 13.0 %
Jan 21, 2013 118.8Lbs. (54.0kg) 11.0Lbs. (5.0kg) 10.2 %
Aug 18, 2012 107.8Lbs. (49.0kg) -63.8Lbs. (-29.0kg) -37.2 %
May 22, 2012 171.6Lbs. (78.0kg) 57.2Lbs. (26.0kg) 50.0 %
Apr 9, 2012 114.4Lbs. (52.0kg) -28.6Lbs. (-13.0kg) -20.0 %
Nov 7, 2011 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
Aug 3, 2011 138.6Lbs. (63.0kg) 11.0Lbs. (5.0kg) 8.6 %
Jul 7, 2011 127.6Lbs. (58.0kg)
Show Full History (54 Entries)

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