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50juro’s Body/Lifting Stats




50juro's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
221.6Lbs. (100.7kg)
Change: -26.2Lbs. (-11.9kg)
195.4Lbs. (88.8kg)
Percent Change: -11.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
195.4Lbs. (88.8kg)
May 25, 2013
195.4Lbs. (88.8kg)
May 4, 2013
193.6Lbs. (88.0kg)
Goal Expired
1.8Lbs. (0.8kg)
Historical Values
Date Weight Change % Change
May 12, 2013 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2013 195.4Lbs. (88.8kg) -5.9Lbs. (-2.7kg) -3.0 %
May 2, 2013 201.3Lbs. (91.5kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 18, 2013 201.1Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 11, 2013 203.1Lbs. (92.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 4, 2013 203.3Lbs. (92.4kg) -1.3Lbs. (-0.6kg) -0.6 %
Mar 25, 2013 204.6Lbs. (93.0kg) -4.4Lbs. (-2.0kg) -2.1 %
Mar 15, 2013 209.0Lbs. (95.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 8, 2013 209.4Lbs. (95.2kg) -1.1Lbs. (-0.5kg) -0.5 %
Mar 3, 2013 210.5Lbs. (95.7kg) -1.1Lbs. (-0.5kg) -0.5 %
Feb 25, 2013 211.6Lbs. (96.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 13, 2013 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 215.6Lbs. (98.0kg) 3.7Lbs. (1.7kg) 1.8 %
Jan 21, 2013 211.9Lbs. (96.3kg) 2.4Lbs. (1.1kg) 1.2 %
Dec 30, 2012 209.4Lbs. (95.2kg) 18.7Lbs. (8.5kg) 9.8 %
Oct 15, 2012 190.7Lbs. (86.7kg) -1.3Lbs. (-0.6kg) -0.7 %
Oct 7, 2012 192.1Lbs. (87.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 30, 2012 192.3Lbs. (87.4kg) -1.1Lbs. (-0.5kg) -0.6 %
Sep 24, 2012 193.4Lbs. (87.9kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 18, 2012 195.1Lbs. (88.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2012 195.1Lbs. (88.7kg) -3.1Lbs. (-1.4kg) -1.6 %
Sep 9, 2012 198.2Lbs. (90.1kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 1, 2012 200.0Lbs. (90.9kg) 1.8Lbs. (0.8kg) 0.9 %
Aug 25, 2012 198.2Lbs. (90.1kg) -2.4Lbs. (-1.1kg) -1.2 %
Aug 18, 2012 200.6Lbs. (91.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Aug 11, 2012 202.4Lbs. (92.0kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 10, 2012 202.2Lbs. (91.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2012 202.2Lbs. (91.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 202.2Lbs. (91.9kg) 1.3Lbs. (0.6kg) 0.7 %
Aug 2, 2012 200.9Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2012 200.9Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2012 200.9Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2012 200.9Lbs. (91.3kg) -0.7Lbs. (-0.3kg) -0.3 %
Jul 22, 2012 201.5Lbs. (91.6kg) -2.9Lbs. (-1.3kg) -1.4 %
Jul 16, 2012 204.4Lbs. (92.9kg) -1.3Lbs. (-0.6kg) -0.6 %
Jul 8, 2012 205.7Lbs. (93.5kg) 2.2Lbs. (1.0kg) 1.1 %
Jul 1, 2012 203.5Lbs. (92.5kg) 0.9Lbs. (0.4kg) 0.4 %
Jun 24, 2012 202.6Lbs. (92.1kg) -5.1Lbs. (-2.3kg) -2.4 %
Jun 17, 2012 207.7Lbs. (94.4kg) -3.5Lbs. (-1.6kg) -1.7 %
Jun 10, 2012 211.2Lbs. (96.0kg) -1.3Lbs. (-0.6kg) -0.6 %
Jun 4, 2012 212.5Lbs. (96.6kg) -1.8Lbs. (-0.8kg) -0.8 %
May 28, 2012 214.3Lbs. (97.4kg) -0.4Lbs. (-0.2kg) -0.2 %
May 26, 2012 214.7Lbs. (97.6kg) -1.8Lbs. (-0.8kg) -0.8 %
May 24, 2012 216.5Lbs. (98.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2012 216.5Lbs. (98.4kg) -1.3Lbs. (-0.6kg) -0.6 %
Apr 25, 2012 217.8Lbs. (99.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Apr 23, 2012 220.0Lbs. (100.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Apr 13, 2012 222.2Lbs. (101.0kg) -6.6Lbs. (-3.0kg) -2.9 %
Apr 9, 2012 228.8Lbs. (104.0kg) 11.0Lbs. (5.0kg) 5.1 %
Dec 13, 2011 217.8Lbs. (99.0kg) -6.6Lbs. (-3.0kg) -2.9 %
Nov 22, 2011 224.4Lbs. (102.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Nov 7, 2011 226.6Lbs. (103.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Aug 18, 2011 228.8Lbs. (104.0kg) 2.2Lbs. (1.0kg) 1.0 %
Aug 3, 2011 226.6Lbs. (103.0kg) 4.4Lbs. (2.0kg) 2.0 %
Jul 26, 2011 222.2Lbs. (101.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 21, 2011 224.4Lbs. (102.0kg) 2.2Lbs. (1.0kg) 1.0 %
Jul 15, 2011 222.2Lbs. (101.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 14, 2011 224.4Lbs. (102.0kg) 2.2Lbs. (1.0kg) 1.0 %
Jul 13, 2011 222.2Lbs. (101.0kg) 1.1Lbs. (0.5kg) 0.5 %
Jul 9, 2011 221.1Lbs. (100.5kg) 1.1Lbs. (0.5kg) 0.5 %
Jul 7, 2011 220.0Lbs. (100.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Jul 4, 2011 221.6Lbs. (100.7kg)
Show Full History (62 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -6.0%
9.0%
Percent Change: -40.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
9.0%
May 25, 2013
9.0%
May 4, 2013
7.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
May 12, 2013 9.0% 0.0% 0.0 %
May 10, 2013 9.0% -2.8% -23.7 %
Apr 18, 2013 11.8% -1.3% -10.1 %
Mar 15, 2013 13.1% -0.3% -2.2 %
Mar 8, 2013 13.4% -2.0% -13.1 %
Mar 3, 2013 15.5% -0.3% -1.6 %
Feb 9, 2013 15.7% -0.3% -1.9 %
Jan 21, 2013 16.0% 1.0% 6.7 %
Dec 30, 2012 15.0% 2.0% 15.4 %
Sep 18, 2012 13.0% 0.0% 0.0 %
Sep 17, 2012 13.0% -2.1% -13.9 %
Dec 18, 2011 15.1% -0.9% -5.6 %
Jul 26, 2011 16.0% 0.0% 0.0 %
Jul 21, 2011 16.0% 1.2% 8.1 %
Jul 9, 2011 14.8% -0.2% -1.3 %
Jul 7, 2011 15.0% 0.0% 0.0 %
Jul 4, 2011 15.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
40.2" (102.0cm)
Change: 1.2" (3.0cm)
41.3" (105.0cm)
Percent Change: 2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 3, 2011
44.1" (112.0cm)
May 25, 2013
41.3" (105.0cm)
Aug 31, 2011
45.3" (115.0cm)
Goal Expired
3.9" (10.0cm)
Historical Values
Date Chest Change % Change
May 12, 2013 41.3" (105.0cm) -0.8" (-2.0cm) -1.9 %
Apr 11, 2013 42.1" (107.0cm) -0.8" (-2.0cm) -1.8 %
Mar 8, 2013 42.9" (109.0cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 42.9" (109.0cm) 0.2" (0.5cm) 0.4 %
Jan 21, 2013 42.7" (108.5cm) 0.2" (0.5cm) 0.5 %
Dec 30, 2012 42.5" (108.0cm) 1.2" (3.0cm) 2.9 %
Oct 15, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2012 41.3" (105.0cm) -0.4" (-1.0cm) -0.9 %
Sep 9, 2012 41.7" (106.0cm) -0.4" (-1.0cm) -0.9 %
Sep 1, 2012 42.1" (107.0cm) 0.2" (0.5cm) 0.5 %
Aug 25, 2012 41.9" (106.5cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 41.9" (106.5cm) 0.2" (0.5cm) 0.5 %
Jul 29, 2012 41.7" (106.0cm) 0.2" (0.5cm) 0.5 %
Jul 22, 2012 41.5" (105.5cm) 0.2" (0.5cm) 0.5 %
Jul 16, 2012 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 41.3" (105.0cm) -0.4" (-1.0cm) -0.9 %
Jul 1, 2012 41.7" (106.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 41.7" (106.0cm) -0.4" (-1.0cm) -0.9 %
Jun 17, 2012 42.1" (107.0cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2012 42.1" (107.0cm) -0.8" (-2.0cm) -1.8 %
Jun 4, 2012 42.9" (109.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 42.9" (109.0cm) -0.8" (-2.0cm) -1.8 %
May 22, 2012 43.7" (111.0cm) 0.8" (2.0cm) 1.8 %
Apr 23, 2012 42.9" (109.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 42.9" (109.0cm) -0.8" (-2.0cm) -1.8 %
Apr 9, 2012 43.7" (111.0cm) 1.2" (3.0cm) 2.8 %
Dec 13, 2011 42.5" (108.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 42.5" (108.0cm) -0.8" (-2.0cm) -1.8 %
Nov 7, 2011 43.3" (110.0cm) -0.8" (-2.0cm) -1.8 %
Aug 24, 2011 44.1" (112.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 44.1" (112.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 44.1" (112.0cm) 0.4" (1.0cm) 0.9 %
Jul 16, 2011 43.7" (111.0cm) 2.4" (6.0cm) 5.7 %
Jul 15, 2011 41.3" (105.0cm) 0.8" (2.0cm) 1.9 %
Jul 9, 2011 40.6" (103.0cm) 0.4" (1.0cm) 1.0 %
Jul 7, 2011 40.2" (102.0cm)
Show Full History (39 Entries)
Arms

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Current Progress
Start
Current
16.5" (42.0cm)
Change: -1.6" (-4.0cm)
15.0" (38.0cm)
Percent Change: -9.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 3, 2011
16.5" (42.0cm)
May 25, 2013
15.0" (38.0cm)
Aug 31, 2011
16.9" (43.0cm)
Goal Expired
2.0" (5.0cm)
Historical Values
Date Arms Change % Change
May 12, 2013 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Apr 11, 2013 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Mar 8, 2013 15.8" (40.0cm) 0.2" (0.5cm) 1.3 %
Mar 3, 2013 15.6" (39.5cm) -0.2" (-0.5cm) -1.3 %
Jan 21, 2013 15.8" (40.0cm) 0.2" (0.5cm) 1.3 %
Dec 30, 2012 15.6" (39.5cm) 1.0" (2.5cm) 6.7 %
Oct 15, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 14.6" (37.0cm) -0.2" (-0.5cm) -1.3 %
Sep 24, 2012 14.8" (37.5cm) 0.2" (0.5cm) 1.3 %
Sep 18, 2012 14.6" (37.0cm) -0.2" (-0.5cm) -1.3 %
Sep 9, 2012 14.8" (37.5cm) -0.2" (-0.5cm) -1.3 %
Sep 1, 2012 15.0" (38.0cm) -0.2" (-0.5cm) -1.3 %
Aug 25, 2012 15.2" (38.5cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 15.2" (38.5cm) 0.2" (0.5cm) 1.3 %
Jul 29, 2012 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Jul 1, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Jun 17, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
May 22, 2012 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Apr 23, 2012 16.5" (42.0cm) 0.8" (2.0cm) 5.0 %
Apr 14, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 15.8" (40.0cm) -0.8" (-2.0cm) -4.8 %
Dec 13, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Nov 7, 2011 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Aug 24, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2011 16.5" (42.0cm)
Show Full History (39 Entries)
Hips

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Current Progress
Start
Current
37.8" (96.0cm)
Change: -1.6" (-4.0cm)
36.2" (92.0cm)
Percent Change: -4.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2012
37.8" (96.0cm)
May 25, 2013
36.2" (92.0cm)
Aug 6, 2012
36.6" (93.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
May 12, 2013 36.2" (92.0cm) -0.6" (-1.5cm) -1.6 %
Apr 11, 2013 36.8" (93.5cm) -0.2" (-0.5cm) -0.5 %
Mar 8, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 37.0" (94.0cm) 1.4" (3.5cm) 3.9 %
Oct 15, 2012 35.6" (90.5cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 35.6" (90.5cm) -0.2" (-0.5cm) -0.6 %
Sep 30, 2012 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2012 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Sep 9, 2012 36.2" (92.0cm) -0.2" (-0.5cm) -0.5 %
Sep 1, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Jul 29, 2012 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 36.4" (92.5cm) -0.2" (-0.5cm) -0.5 %
Jul 16, 2012 36.6" (93.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Jul 1, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 37.0" (94.0cm) 0.4" (1.0cm) 1.1 %
Jun 10, 2012 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Jun 4, 2012 37.0" (94.0cm) -0.4" (-1.0cm) -1.0 %
May 28, 2012 37.4" (95.0cm) -0.4" (-1.0cm) -1.1 %
May 24, 2012 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Apr 23, 2012 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 37.4" (95.0cm) -0.4" (-1.0cm) -1.1 %
Apr 9, 2012 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2011 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Nov 22, 2011 37.4" (95.0cm) -0.8" (-2.0cm) -2.1 %
Nov 7, 2011 38.2" (97.0cm) -0.8" (-2.0cm) -2.0 %
Aug 24, 2011 39.0" (99.0cm) 0.8" (2.0cm) 2.1 %
Aug 3, 2011 38.2" (97.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 38.2" (97.0cm) -0.8" (-2.0cm) -2.0 %
Jul 16, 2011 39.0" (99.0cm) 1.2" (3.0cm) 3.1 %
Jul 7, 2011 37.8" (96.0cm)
Show Full History (38 Entries)
Waist

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Current Progress
Start
Current
38.6" (98.0cm)
Change: -4.7" (-12.0cm)
33.9" (86.0cm)
Percent Change: -12.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2012
35.2" (89.5cm)
May 25, 2013
33.9" (86.0cm)
Sep 15, 2012
34.7" (88.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
May 12, 2013 33.9" (86.0cm) -0.8" (-2.0cm) -2.3 %
May 2, 2013 34.7" (88.0cm) -0.4" (-1.0cm) -1.1 %
Apr 18, 2013 35.0" (89.0cm) -1.0" (-2.5cm) -2.7 %
Apr 11, 2013 36.0" (91.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 36.0" (91.5cm) -0.2" (-0.5cm) -0.6 %
Mar 15, 2013 36.2" (92.0cm) -0.4" (-1.0cm) -1.1 %
Mar 8, 2013 36.6" (93.0cm) -0.2" (-0.5cm) -0.5 %
Mar 3, 2013 36.8" (93.5cm) -0.2" (-0.5cm) -0.5 %
Jan 21, 2013 37.0" (94.0cm) 0.4" (1.0cm) 1.1 %
Dec 30, 2012 36.6" (93.0cm) 2.5" (6.5cm) 7.5 %
Oct 15, 2012 34.1" (86.5cm) -0.2" (-0.5cm) -0.6 %
Oct 7, 2012 34.3" (87.0cm) -0.2" (-0.5cm) -0.6 %
Sep 30, 2012 34.5" (87.5cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 34.5" (87.5cm) -0.6" (-1.5cm) -1.7 %
Sep 18, 2012 35.0" (89.0cm) -0.4" (-1.0cm) -1.1 %
Sep 9, 2012 35.4" (90.0cm) 0.2" (0.5cm) 0.5 %
Sep 1, 2012 35.2" (89.5cm) -0.2" (-0.5cm) -0.5 %
Aug 25, 2012 35.4" (90.0cm) -0.4" (-1.0cm) -1.1 %
Aug 18, 2012 35.8" (91.0cm) 0.4" (1.0cm) 1.1 %
Jul 29, 2012 35.4" (90.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 35.4" (90.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 35.4" (90.0cm) -0.2" (-0.5cm) -0.6 %
Jul 8, 2012 35.6" (90.5cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 35.6" (90.5cm) -0.2" (-0.5cm) -0.6 %
Jun 24, 2012 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Jun 17, 2012 36.2" (92.0cm) -1.2" (-3.0cm) -3.2 %
Jun 10, 2012 37.4" (95.0cm) 0.4" (1.0cm) 1.1 %
Jun 4, 2012 37.0" (94.0cm) -0.6" (-1.5cm) -1.6 %
May 28, 2012 37.6" (95.5cm) -0.2" (-0.5cm) -0.5 %
May 22, 2012 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Apr 14, 2012 37.4" (95.0cm) -0.8" (-2.0cm) -2.1 %
Apr 9, 2012 38.2" (97.0cm) 0.4" (1.0cm) 1.0 %
Dec 13, 2011 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2011 37.8" (96.0cm) -0.4" (-1.0cm) -1.0 %
Nov 7, 2011 38.2" (97.0cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2011 38.2" (97.0cm) -0.4" (-1.0cm) -1.0 %
Aug 3, 2011 38.6" (98.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 38.6" (98.0cm) 0.8" (2.0cm) 2.1 %
Jul 16, 2011 37.8" (96.0cm) -0.8" (-2.0cm) -2.0 %
Jul 7, 2011 38.6" (98.0cm)
Show Full History (41 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.6" (60.0cm)
Change: 0.4" (1.0cm)
24.0" (61.0cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2012
37.8" (96.0cm)
May 25, 2013
24.0" (61.0cm)
Aug 6, 2012
37.0" (94.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
May 12, 2013 24.0" (61.0cm) 0.4" (1.0cm) 1.7 %
Apr 11, 2013 23.6" (60.0cm) -0.4" (-1.0cm) -1.7 %
Mar 8, 2013 24.0" (61.0cm) 0.4" (1.0cm) 1.7 %
Mar 3, 2013 23.6" (60.0cm) -0.4" (-1.0cm) -1.7 %
Jan 21, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 24.0" (61.0cm) 1.4" (3.5cm) 6.1 %
Oct 15, 2012 22.6" (57.5cm) 0.2" (0.5cm) 0.9 %
Oct 7, 2012 22.4" (57.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 22.4" (57.0cm) -0.4" (-1.0cm) -1.7 %
Sep 24, 2012 22.8" (58.0cm) -0.4" (-1.0cm) -1.7 %
Sep 18, 2012 23.2" (59.0cm) -0.4" (-1.0cm) -1.7 %
Sep 9, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 23.6" (60.0cm) 0.2" (0.5cm) 0.8 %
Aug 18, 2012 23.4" (59.5cm) -0.2" (-0.5cm) -0.8 %
Jul 29, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 23.6" (60.0cm) -0.4" (-1.0cm) -1.7 %
Jun 10, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 24.0" (61.0cm) 0.8" (2.0cm) 3.4 %
May 28, 2012 23.2" (59.0cm) -14.6" (-37.0cm) -38.5 %
May 24, 2012 37.8" (96.0cm) 13.8" (35.0cm) 57.4 %
May 22, 2012 24.0" (61.0cm) -0.4" (-1.0cm) -1.6 %
Apr 23, 2012 24.4" (62.0cm) 0.8" (2.0cm) 3.3 %
Apr 14, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 23.6" (60.0cm) -0.8" (-2.0cm) -3.2 %
Dec 13, 2011 24.4" (62.0cm) 0.4" (1.0cm) 1.6 %
Nov 22, 2011 24.0" (61.0cm) -0.4" (-1.0cm) -1.6 %
Nov 7, 2011 24.4" (62.0cm) 0.4" (1.0cm) 1.6 %
Aug 24, 2011 24.0" (61.0cm) 0.4" (1.0cm) 1.7 %
Aug 3, 2011 23.6" (60.0cm) -0.8" (-2.0cm) -3.2 %
Jul 21, 2011 24.4" (62.0cm) 0.8" (2.0cm) 3.3 %
Jul 16, 2011 23.6" (60.0cm)
Show Full History (37 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (42.0cm)
Change: 0.2" (0.5cm)
16.7" (42.5cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 12, 2013 16.7" (42.5cm) 0.4" (1.0cm) 2.4 %
Apr 11, 2013 16.3" (41.5cm) -0.4" (-1.0cm) -2.3 %
Mar 8, 2013 16.7" (42.5cm) 0.2" (0.5cm) 1.1 %
Mar 3, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Oct 15, 2012 16.1" (41.0cm) 0.2" (0.5cm) 1.3 %
Oct 7, 2012 15.9" (40.5cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 15.9" (40.5cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 15.9" (40.5cm) -0.2" (-0.5cm) -1.2 %
Sep 18, 2012 16.1" (41.0cm) -0.2" (-0.5cm) -1.2 %
Sep 9, 2012 16.3" (41.5cm) 0.2" (0.5cm) 1.2 %
Sep 1, 2012 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Aug 18, 2012 16.5" (42.0cm) 0.2" (0.5cm) 1.2 %
Jul 29, 2012 16.3" (41.5cm) -0.2" (-0.5cm) -1.2 %
Jul 22, 2012 16.5" (42.0cm) -0.2" (-0.5cm) -1.1 %
Jul 16, 2012 16.7" (42.5cm) 0.2" (0.5cm) 1.1 %
Jul 8, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Jun 10, 2012 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 16.9" (43.0cm) -0.4" (-1.0cm) -2.3 %
May 28, 2012 17.3" (44.0cm) 0.4" (1.0cm) 2.3 %
May 22, 2012 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Apr 23, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Apr 9, 2012 16.9" (43.0cm) -0.8" (-2.0cm) -4.5 %
Dec 13, 2011 17.7" (45.0cm) 0.8" (2.0cm) 4.7 %
Nov 22, 2011 16.9" (43.0cm) -0.4" (-1.0cm) -2.3 %
Nov 7, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 17.3" (44.0cm) 0.8" (2.0cm) 4.7 %
Jul 16, 2011 16.5" (42.0cm)
Show Full History (36 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.4" (29.0cm)
Change: 1.0" (2.5cm)
12.4" (31.5cm)
Percent Change: 8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 12, 2013 12.4" (31.5cm) 0.2" (0.5cm) 1.6 %
Apr 11, 2013 12.2" (31.0cm) -0.2" (-0.5cm) -1.6 %
Mar 8, 2013 12.4" (31.5cm) 0.8" (2.0cm) 6.8 %
Mar 3, 2013 11.6" (29.5cm) -1.0" (-2.5cm) -7.9 %
Jan 21, 2013 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Dec 30, 2012 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Oct 15, 2012 11.8" (30.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 11.8" (30.0cm) 0.4" (1.0cm) 3.4 %
Sep 30, 2012 11.4" (29.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 11.4" (29.0cm) -0.2" (-0.5cm) -1.6 %
Sep 18, 2012 11.6" (29.5cm) -0.2" (-0.5cm) -1.7 %
Sep 9, 2012 11.8" (30.0cm) 0.2" (0.5cm) 1.7 %
Sep 1, 2012 11.6" (29.5cm) -0.2" (-0.5cm) -1.7 %
Aug 25, 2012 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Aug 18, 2012 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Jul 29, 2012 11.8" (30.0cm) 1.2" (3.0cm) 11.1 %
Jul 22, 2012 10.6" (27.0cm) -0.4" (-1.0cm) -3.5 %
Jul 16, 2012 11.0" (28.0cm) -0.8" (-2.0cm) -6.7 %
Jul 8, 2012 11.8" (30.0cm) 0.8" (2.0cm) 7.2 %
Jul 1, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2012 11.0" (28.0cm) 0.4" (1.0cm) 3.7 %
Jun 17, 2012 10.6" (27.0cm) -0.8" (-2.0cm) -6.9 %
Jun 10, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Jun 4, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 11.0" (28.0cm) -0.4" (-1.0cm) -3.5 %
May 22, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Apr 23, 2012 11.0" (28.0cm) -0.4" (-1.0cm) -3.5 %
Apr 14, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Apr 9, 2012 11.0" (28.0cm) -0.8" (-2.0cm) -6.7 %
Dec 13, 2011 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Nov 22, 2011 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Aug 24, 2011 11.8" (30.0cm) 0.4" (1.0cm) 3.4 %
Aug 3, 2011 11.4" (29.0cm) -0.4" (-1.0cm) -3.3 %
Jul 21, 2011 11.8" (30.0cm) 0.4" (1.0cm) 3.4 %
Jul 16, 2011 11.4" (29.0cm)
Show Full History (36 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
50.4" (128.0cm)
Change: 1.6" (4.0cm)
52.0" (132.0cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 12, 2013 52.0" (132.0cm) 0.2" (0.5cm) 0.4 %
Apr 11, 2013 51.8" (131.5cm) -0.6" (-1.5cm) -1.1 %
Mar 8, 2013 52.4" (133.0cm) 0.8" (2.0cm) 1.5 %
Mar 3, 2013 51.6" (131.0cm) 0.4" (1.0cm) 0.8 %
Jan 21, 2013 51.2" (130.0cm) -0.8" (-2.0cm) -1.5 %
Dec 30, 2012 52.0" (132.0cm) 2.4" (6.0cm) 4.8 %
Oct 15, 2012 49.6" (126.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 49.6" (126.0cm) -0.4" (-1.0cm) -0.8 %
Sep 30, 2012 50.0" (127.0cm) -0.2" (-0.5cm) -0.4 %
Sep 24, 2012 50.2" (127.5cm) 0.2" (0.5cm) 0.4 %
Sep 18, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 50.0" (127.0cm) -0.8" (-2.0cm) -1.6 %
Sep 1, 2012 50.8" (129.0cm) 0.4" (1.0cm) 0.8 %
Aug 25, 2012 50.4" (128.0cm) -0.6" (-1.5cm) -1.2 %
Aug 18, 2012 51.0" (129.5cm) 0.6" (1.5cm) 1.2 %
Jul 29, 2012 50.4" (128.0cm) 0.4" (1.0cm) 0.8 %
Jul 22, 2012 50.0" (127.0cm) 0.4" (1.0cm) 0.8 %
Jul 16, 2012 49.6" (126.0cm) -1.2" (-3.0cm) -2.3 %
Jul 8, 2012 50.8" (129.0cm) 0.4" (1.0cm) 0.8 %
Jul 1, 2012 50.4" (128.0cm) -0.8" (-2.0cm) -1.5 %
Jun 24, 2012 51.2" (130.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 51.2" (130.0cm) -0.4" (-1.0cm) -0.8 %
Jun 10, 2012 51.6" (131.0cm) 1.6" (4.0cm) 3.1 %
Jun 4, 2012 50.0" (127.0cm) -1.2" (-3.0cm) -2.3 %
May 28, 2012 51.2" (130.0cm) -0.8" (-2.0cm) -1.5 %
May 22, 2012 52.0" (132.0cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 52.0" (132.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2012 52.0" (132.0cm) 1.2" (3.0cm) 2.3 %
Apr 9, 2012 50.8" (129.0cm) -1.6" (-4.0cm) -3.0 %
Dec 13, 2011 52.4" (133.0cm) 1.2" (3.0cm) 2.3 %
Nov 22, 2011 51.2" (130.0cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 51.2" (130.0cm) -0.8" (-2.0cm) -1.5 %
Aug 24, 2011 52.0" (132.0cm) 0.8" (2.0cm) 1.5 %
Aug 3, 2011 51.2" (130.0cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2011 51.2" (130.0cm) 0.8" (2.0cm) 1.6 %
Jul 16, 2011 50.4" (128.0cm)
Show Full History (36 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.9" (43.0cm)
Change: -1.6" (-4.0cm)
15.4" (39.0cm)
Percent Change: -9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 12, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2013 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Mar 8, 2013 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Mar 3, 2013 16.1" (41.0cm) 0.2" (0.5cm) 1.3 %
Jan 21, 2013 15.9" (40.5cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 15.9" (40.5cm) 0.6" (1.5cm) 3.8 %
Oct 15, 2012 15.4" (39.0cm) -0.2" (-0.5cm) -1.3 %
Oct 7, 2012 15.6" (39.5cm) 0.2" (0.5cm) 1.3 %
Sep 30, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2012 15.4" (39.0cm) -0.2" (-0.5cm) -1.3 %
Sep 9, 2012 15.6" (39.5cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2012 15.6" (39.5cm) 0.2" (0.5cm) 1.3 %
Aug 25, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Jul 29, 2012 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Jul 22, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Jul 1, 2012 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Jun 24, 2012 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Jun 10, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 28, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 15.8" (40.0cm) -0.8" (-2.0cm) -4.8 %
Apr 14, 2012 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Apr 9, 2012 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Dec 13, 2011 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Nov 22, 2011 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Aug 24, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2011 16.5" (42.0cm) -0.8" (-2.0cm) -4.5 %
Jul 21, 2011 17.3" (44.0cm) 0.4" (1.0cm) 2.3 %
Jul 16, 2011 16.9" (43.0cm)
Show Full History (36 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 8, 2013 6' 3.98" (1 m 93 cm) 0' 0.39" (0 m 1 cm) 0.5 %
Feb 9, 2013 6' 3.59" (1 m 92 cm) ' " (0 m 0 cm) -0.5 %
Dec 30, 2012 6' 3.98" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Apr 9, 2012 6' 3.98" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jul 14, 2011 6' 3.98" (1 m 93 cm) 0' 0.98" (0 m 2 cm) 1.3 %
Jul 6, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jul 4, 2011 6' 3" (1 m 91 cm)
Show Full History (7 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
200.2Lbs. (91.0kg)
Change: -8.8Lbs. (-4.0kg)
191.4Lbs. (87.0kg)
Percent Change: -4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 21, 2013 191.4Lbs. (87.0kg) -8.8Lbs. (-4.0kg) -4.4 %
Aug 25, 2012 200.2Lbs. (91.0kg) -19.8Lbs. (-9.0kg) -9.0 %
Aug 18, 2012 220.0Lbs. (100.0kg) -57.2Lbs. (-26.0kg) -20.6 %
May 22, 2012 277.2Lbs. (126.0kg) 11.0Lbs. (5.0kg) 4.1 %
Apr 9, 2012 266.2Lbs. (121.0kg) 26.4Lbs. (12.0kg) 11.0 %
Nov 7, 2011 239.8Lbs. (109.0kg) -48.4Lbs. (-22.0kg) -16.8 %
Aug 24, 2011 288.2Lbs. (131.0kg) 30.8Lbs. (14.0kg) 12.0 %
Aug 3, 2011 257.4Lbs. (117.0kg) 57.2Lbs. (26.0kg) 28.6 %
Jul 7, 2011 200.2Lbs. (91.0kg)
Show Full History (62 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 28.6Lbs. (13.0kg)
248.6Lbs. (113.0kg)
Percent Change: 13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 21, 2013 248.6Lbs. (113.0kg) -63.8Lbs. (-29.0kg) -20.4 %
Aug 25, 2012 312.4Lbs. (142.0kg) 46.2Lbs. (21.0kg) 17.4 %
Aug 18, 2012 266.2Lbs. (121.0kg) -19.8Lbs. (-9.0kg) -6.9 %
May 22, 2012 286.0Lbs. (130.0kg) 59.4Lbs. (27.0kg) 26.2 %
Apr 9, 2012 226.6Lbs. (103.0kg) 35.2Lbs. (16.0kg) 18.4 %
Nov 7, 2011 191.4Lbs. (87.0kg) -13.2Lbs. (-6.0kg) -6.5 %
Aug 3, 2011 204.6Lbs. (93.0kg) -15.4Lbs. (-7.0kg) -7.0 %
Jul 7, 2011 220.0Lbs. (100.0kg)
Show Full History (17 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
191.4Lbs. (87.0kg)
Change: 15.4Lbs. (7.0kg)
206.8Lbs. (94.0kg)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2013 206.8Lbs. (94.0kg) -48.4Lbs. (-22.0kg) -19.0 %
May 22, 2012 255.2Lbs. (116.0kg) -11.0Lbs. (-5.0kg) -4.1 %
Apr 9, 2012 266.2Lbs. (121.0kg) 19.8Lbs. (9.0kg) 8.0 %
Nov 7, 2011 246.4Lbs. (112.0kg) 52.8Lbs. (24.0kg) 27.3 %
Aug 3, 2011 193.6Lbs. (88.0kg) 2.2Lbs. (1.0kg) 1.1 %
Jul 7, 2011 191.4Lbs. (87.0kg)
Show Full History (39 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 21, 2013 39.6Lbs. (18.0kg) -28.6Lbs. (-13.0kg) -41.9 %
Aug 18, 2012 68.2Lbs. (31.0kg) -46.2Lbs. (-21.0kg) -40.4 %
May 22, 2012 114.4Lbs. (52.0kg) 13.2Lbs. (6.0kg) 13.0 %
Apr 9, 2012 101.2Lbs. (46.0kg) 57.2Lbs. (26.0kg) 130.0 %
Nov 7, 2011 44.0Lbs. (20.0kg) -59.4Lbs. (-27.0kg) -57.4 %
Aug 3, 2011 103.4Lbs. (47.0kg) 6.6Lbs. (3.0kg) 6.8 %
Jul 7, 2011 96.8Lbs. (44.0kg)
Show Full History (39 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 21, 2013 222.2Lbs. (101.0kg) -77.0Lbs. (-35.0kg) -25.7 %
Aug 18, 2012 299.2Lbs. (136.0kg) 63.8Lbs. (29.0kg) 27.1 %
May 22, 2012 235.4Lbs. (107.0kg) -39.6Lbs. (-18.0kg) -14.4 %
Apr 9, 2012 275.0Lbs. (125.0kg) 83.6Lbs. (38.0kg) 43.7 %
Nov 7, 2011 191.4Lbs. (87.0kg) 11.0Lbs. (5.0kg) 6.1 %
Aug 3, 2011 180.4Lbs. (82.0kg) -33.0Lbs. (-15.0kg) -15.5 %
Jul 7, 2011 213.4Lbs. (97.0kg)
Show Full History (38 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
127.6Lbs. (58.0kg)
Change: -8.8Lbs. (-4.0kg)
118.8Lbs. (54.0kg)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 21, 2013 118.8Lbs. (54.0kg) 11.0Lbs. (5.0kg) 10.2 %
Aug 18, 2012 107.8Lbs. (49.0kg) -63.8Lbs. (-29.0kg) -37.2 %
May 22, 2012 171.6Lbs. (78.0kg) 57.2Lbs. (26.0kg) 50.0 %
Apr 9, 2012 114.4Lbs. (52.0kg) -28.6Lbs. (-13.0kg) -20.0 %
Nov 7, 2011 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
Aug 3, 2011 138.6Lbs. (63.0kg) 11.0Lbs. (5.0kg) 8.6 %
Jul 7, 2011 127.6Lbs. (58.0kg)
Show Full History (41 Entries)

Information. Motivation. Supplementation.

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