50Four's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 10.5Lbs. (4.8kg)
177.5Lbs. (80.7kg)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 22, 2013
177.0Lbs. (80.5kg)
Dec 21, 2014
177.5Lbs. (80.7kg)
Dec 17, 2013
190.0Lbs. (86.4kg)
Goal Expired
12.5Lbs. (5.7kg)
Historical Values
Date Weight Change % Change
Dec 8, 2014 177.5Lbs. (80.7kg) 18.5Lbs. (8.4kg) 11.6 %
Sep 17, 2014 159.0Lbs. (72.3kg) -18.0Lbs. (-8.2kg) -10.2 %
Jul 25, 2014 177.0Lbs. (80.5kg) 17.0Lbs. (7.7kg) 10.6 %
Apr 23, 2014 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 1, 2014 159.0Lbs. (72.3kg) -12.0Lbs. (-5.5kg) -7.0 %
Feb 12, 2014 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 29, 2013 173.0Lbs. (78.6kg) -4.0Lbs. (-1.8kg) -2.3 %
Aug 22, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2013 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 16, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2013 180.0Lbs. (81.8kg) 7.0Lbs. (3.2kg) 4.0 %
May 23, 2013 173.0Lbs. (78.6kg) -5.0Lbs. (-2.3kg) -2.8 %
May 12, 2013 178.0Lbs. (80.9kg) 5.0Lbs. (2.3kg) 2.9 %
Apr 10, 2013 173.0Lbs. (78.6kg) -12.0Lbs. (-5.5kg) -6.5 %
Mar 5, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2013 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 29, 2013 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 6, 2013 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 22, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 27, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2012 180.0Lbs. (81.8kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 12, 2012 177.0Lbs. (80.5kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 10, 2012 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Aug 3, 2012 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Aug 1, 2012 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Jun 11, 2012 170.0Lbs. (77.3kg) 6.0Lbs. (2.7kg) 3.7 %
Jun 9, 2012 164.0Lbs. (74.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Jun 7, 2012 167.0Lbs. (75.9kg)
Show Full History (35 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
33.5" (85.1cm)
Change: 0.7" (1.8cm)
34.2" (86.9cm)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 3, 2012
34.2" (86.9cm)
Dec 21, 2014
34.2" (86.9cm)
Aug 2, 2013
33.0" (83.8cm)
Goal Expired
1.2" (3.0cm)
Historical Values
Date Hips Change % Change
Aug 3, 2012 34.2" (86.9cm) 0.7" (1.8cm) 2.1 %
Jun 11, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 33.5" (85.1cm)
Thighs

Click Chart For A Larger Version
Shoulders

Click Chart For A Larger Version


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: 64.0Lbs. (29.1kg)
313.0Lbs. (142.3kg)
Percent Change: 25.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 20, 2013 313.0Lbs. (142.3kg) 53.0Lbs. (24.1kg) 20.4 %
Oct 23, 2012 260.0Lbs. (118.2kg) 29.0Lbs. (13.2kg) 12.6 %
Aug 12, 2012 231.0Lbs. (105.0kg) -18.0Lbs. (-8.2kg) -7.2 %
Aug 10, 2012 249.0Lbs. (113.2kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
314.0Lbs. (142.7kg)
Change: 196.0Lbs. (89.1kg)
510.0Lbs. (231.8kg)
Percent Change: 62.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 20, 2013 510.0Lbs. (231.8kg) 196.0Lbs. (89.1kg) 62.4 %
Aug 10, 2012 314.0Lbs. (142.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 12, 2012 101.0Lbs. (45.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2012 101.0Lbs. (45.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 20, 2013 327.0Lbs. (148.6kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change