Member Since: Jun 30, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 15
Overall: 462
Forum Posts: 1 BodyBlog Entries: 1 Comments to Others: 10 Forum Rep (? ) :
Last Visit: Nov 29, 2009 9:07amLast Forum Post: Never Last Photo Upload : Sep 16, 2009 5:04pmLast Profile Update: Nov 19, 2009 12:35amLast Blog Post : Aug 19, 2009 9:28pm
505builder
Overall Goal: Gain some muscle mass and be at 8% body fat with the same weight"DO WORK CREW!!!"
Fit Status:
cant wait to hit the gym again tonight
Real Name:
Sex: Male
Age: 20
Location:
Occupation: Student/Army/construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: They way it makes me fill after i get that good work out its Priceless
How I Stay Motivated: By getting on BB.com and looking at all of the other peoples profiles
BB Accomplishments:
Forum Signature:
Jul 5, 2009
Oct 29, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain some muscle mass and be at 8% body fat with the same weight"DO WORK CREW!!!"
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 19, 2009 9:28pm
Whenever it is bi's and tri's night the next morning my wrist's hurt pretty bad like a splint that goes all the way down my forarme. Has this happen to anybody please let me know i am thinking about taking a week of but dont want to.
Started: Sep 16, 2009
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 11, 2009 11:21am
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[ Leave 505builder a Comment
doug27283 [ View Profile ] Nov 29, 2009 1:24am
very ripped bro keep pumping i am 44 and still pumping
WAKE_24 [ View Profile ] Nov 20, 2009 6:13am
NICE PROGRESSION MAN PT AND WEIGHTS NICE COMBO TOO
MikeEsp_Fit [ View Profile ] Nov 19, 2009 12:47am
Thanks man, you're doing pretty well yourself.
helenawf [ View Profile ] Nov 11, 2009 10:32am
Thank you for your commitment to our country and your valiant acts of service! Wendy
shellynelly [ View Profile ] Nov 2, 2009 11:36pm
born and raised! Are you stationed iN at the base in Albq?
helenawf [ View Profile ] Oct 31, 2009 11:07am
Thx for the add!
Wendy
lil_kris [ View Profile ] Oct 30, 2009 9:50am
Sweet... Somebody has a DO WORK attitude!! Right on Mr... looking solid!! Stay focused and Keep kill'n it!!
lil_kris [ View Profile ] Sep 16, 2009 7:23pm
Thanks doll, appreciate ur support! Hope ur attacking ur goal and DOin WORK Mr!!
lil_kris [ View Profile ] Sep 12, 2009 4:11pm
lol... thanks Builder, hope ur live'n well and ready to rock and roll!!! TRAIN INSANE!!
lil_kris [ View Profile ] Aug 31, 2009 7:01am
Hey Sweets, thanks so much for the inpsirational tag, that means alot to me!! I hope u know if its what u want... go get at it! Ur looking good and have lots of potential! I wish u lots of gains... TRAIN INSANE!!
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