Bodybuilding.com - 5Six's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

5Six

"Add a few pounds of muscle and shed fat."

View 5Six's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact 5Six:
Send Private Message
	Report 5Six
	Leave Comment

5Six's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	165.5 lb (75.2 kg)	Change:	-9.5 lb (-4.3 kg)
	Current:	156.0 lb (70.9 kg)	Percent Change:	-5.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 4, 2009	156.0 lb (70.9 kg)	5.0 lb (2.3 kg)	3.3 %
Aug 8, 2009	151.0 lb (68.6 kg)	-9.0 lb (-4.1 kg)	-5.6 %
Jul 18, 2009	160.0 lb (72.7 kg)	-10.0 lb (-4.5 kg)	-5.9 %
Apr 6, 2009	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
Jan 21, 2009	165.0 lb (75.0 kg)	5.0 lb (2.3 kg)	3.1 %

Dec 13, 2008	160.0 lb (72.7 kg)	5.0 lb (2.3 kg)	3.2 %
Nov 14, 2008	155.0 lb (70.5 kg)	4.0 lb (1.8 kg)	2.6 %
Sep 11, 2008	151.0 lb (68.6 kg)	1.0 lb (0.5 kg)	0.7 %
Aug 29, 2008	150.0 lb (68.2 kg)	-4.0 lb (-1.8 kg)	-2.6 %
Jun 30, 2008	154.0 lb (70.0 kg)	-16.5 lb (-7.5 kg)	-9.7 %
Dec 12, 2007	170.5 lb (77.5 kg)	3.5 lb (1.6 kg)	2.1 %
Nov 22, 2007	167.0 lb (75.9 kg)	4.0 lb (1.8 kg)	2.5 %
Nov 9, 2007	163.0 lb (74.1 kg)	6.0 lb (2.7 kg)	3.8 %
Oct 23, 2007	157.0 lb (71.4 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Sep 13, 2007	160.0 lb (72.7 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 4, 2007	159.0 lb (72.3 kg)	2.5 lb (1.1 kg)	1.6 %
Sep 2, 2007	156.5 lb (71.1 kg)	1.5 lb (0.7 kg)	1.0 %
Aug 29, 2007	155.0 lb (70.5 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 14, 2007	154.0 lb (70.0 kg)	2.0 lb (0.9 kg)	1.3 %
Aug 1, 2007	152.0 lb (69.1 kg)	2.0 lb (0.9 kg)	1.3 %
Jul 22, 2007	150.0 lb (68.2 kg)	4.0 lb (1.8 kg)	2.7 %
Jul 15, 2007	146.0 lb (66.4 kg)	-6.0 lb (-2.7 kg)	-3.9 %
Jul 3, 2007	152.0 lb (69.1 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jun 26, 2007	153.0 lb (69.5 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jun 18, 2007	155.0 lb (70.5 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jun 12, 2007	157.0 lb (71.4 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Jun 3, 2007	160.0 lb (72.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
May 29, 2007	162.0 lb (73.6 kg)	-5.0 lb (-2.3 kg)	-3.0 %
May 4, 2007	167.0 lb (75.9 kg)	3.0 lb (1.4 kg)	1.8 %
May 2, 2007	164.0 lb (74.5 kg)	-6.0 lb (-2.7 kg)	-3.5 %
Apr 13, 2007	170.0 lb (77.3 kg)	-4.5 lb (-2.0 kg)	-2.6 %
Mar 22, 2007	174.5 lb (79.3 kg)	1.5 lb (0.7 kg)	0.9 %
Mar 12, 2007	173.0 lb (78.6 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 7, 2007	172.5 lb (78.4 kg)	2.5 lb (1.1 kg)	1.5 %
Feb 23, 2007	170.0 lb (77.3 kg)	4.5 lb (2.0 kg)	2.7 %
Jan 29, 2007	165.5 lb (75.2 kg)

Show Full History (36 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Nov 22, 2007	11.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	2.0" (5.1 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 22, 2007	44.0" (111.8 cm)	2.5" (6.4 cm)	6.0 %
Oct 23, 2007	41.5" (105.4 cm)	1.3" (3.2 cm)	3.1 %
Aug 14, 2007	40.3" (102.2 cm)	-1.8" (-4.4 cm)	-4.2 %
Feb 23, 2007	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.1" (38.4 cm)	Change:	0.4" (1.0 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 22, 2007	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Oct 23, 2007	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Aug 14, 2007	15.5" (39.4 cm)	0.4" (1.0 cm)	2.6 %
Feb 23, 2007	15.1" (38.4 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	-1.0" (-2.5 cm)
	Current:	30.0" (76.2 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jun 30, 2008	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
Oct 23, 2007	31.0" (78.7 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	-4.0" (-10.2 cm)
	Current:	29.0" (73.7 cm)	Percent Change:	-12.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jun 30, 2008	29.0" (73.7 cm)	-1.0" (-2.5 cm)	-3.3 %
Nov 9, 2007	30.0" (76.2 cm)	1.0" (2.5 cm)	3.4 %
Oct 23, 2007	29.0" (73.7 cm)	0.0" (0.0 cm)	0.0 %
Aug 14, 2007	29.0" (73.7 cm)	-4.0" (-10.2 cm)	-12.1 %
Feb 23, 2007	33.0" (83.8 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.5" (64.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	-2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 22, 2007	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Oct 23, 2007	24.5" (62.2 cm)	1.2" (3.0 cm)	5.2 %
Aug 14, 2007	23.3" (59.2 cm)	-2.2" (-5.6 cm)	-8.6 %
Feb 23, 2007	25.5" (64.8 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.7 cm)	Change:	0.3" (0.6 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 22, 2007	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Oct 23, 2007	15.0" (38.1 cm)	0.3" (0.6 cm)	1.7 %
Aug 14, 2007	14.8" (37.5 cm)	-0.5" (-1.3 cm)	-3.3 %
Feb 23, 2007	15.3" (38.7 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.8" (32.4 cm)	Change:	-0.3" (-0.6 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	-2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 23, 2007	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Aug 14, 2007	12.5" (31.8 cm)	-0.3" (-0.6 cm)	-2.0 %
Feb 23, 2007	12.8" (32.4 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Nov 22, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 6, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 21, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 13, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 14, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 30, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Jun 29, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 12, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 22, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 9, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 23, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 13, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 4, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 2, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 29, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 14, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 22, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 15, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 26, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 18, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 3, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 4, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 2, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 13, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 22, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 12, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 7, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 23, 2007	5'5.0" (1.7 m)	-1'11.5" (-0.0 m)	-0.8 %
Feb 21, 2007	5'5.5" (1.7 m)	0'0.5" (0.0 m)	0.8 %
Feb 1, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 29, 2007	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 15, 2007	5'5.0" (1.7 m)

Show Full History (31 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close