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Membership Info
Member Since: Feb 6, 2005
BodyBlog Started: Feb 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 77
  • Overall: 18,609
Forum Posts: 19960
BodyBlog Entries: 0
Comments to Others: 179
Forum Rep (?) :

Activity
Last Visit: Today, 5:15pm
Last Forum Post: Today, 1:38pm
Last Photo Upload: Never
Last Profile Update: Oct 17, 2009 7:09pm
Last Blog Post: Feb 23, 2007 6:01am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 185
Stalking (?) : 0
Inspiring (?) : 1

5Six

Overall Goal:  Add a few pounds of muscle and shed fat.

Fit Status:  5Six has not entered a Fit Status.  Ask 5Six for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kurt
Sex:
Male
Age:
Location:
Saskatchewan, Canada
Occupation:
Athletic Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was sick of being skinny and wanted to add bulk up.
Why I Love It:
It's my sanctuary; allows me to escape the stress of school. Except sometimes the stress comes back when I have to handle with gym newbs.
How I Stay Motivated:
Talking to other bodybuilders and always trying to best myself.
BB Accomplishments:
Added mass to my frame.
Forum Signature:
Email: 5Six @ controlledlabs.com Forum: controlledlabsforum.com Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice Free Samples: http://forum.bodybuilding.com/showthread.php?t=118327161 Workout Journal: http://forum.bodybuilding.com/showthread.php?t=113095761 PSN: PassiveGear
Last Updated: Oct 7, 2008 12:14pm

What 5Six Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2009 12:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 23, 2007 6:59am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Add a few pounds of muscle and shed fat.
Goal (Long):
Hit 165 - 170, and have single percent body fat. As well as 16" arms, and have a fuller chest. Strength wise: 405 lbs 5RM on deads, 315 5RM on squats and 225 lbs 5 RM on flat BP As well as to improve my athletic prowess ....and too look great naked
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 26, 2008 6:37am


BodyAnswers
5Six has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2008 6:37am

Videos of 5Six
320 lbs x 6 reps Deadlift -- New PR
320 lbs x 6 reps Deadlift -- New PR
Play this video Played: 552
Description: New PR with DL's on April 18th of 2007. 320 lbs x 6 reps. 350 incoming :D
275 lbs x 5 Deep Squats -- New PR
275 lbs x 5 Deep Squats -- New PR
Play this video Played: 525
Description: PR on squats. 275 lbs x 5
325 lbs x 5 reps on deadlifts -- New PR
325 lbs x 5 reps on deadlifts -- New PR
Play this video Played: 499
Description: PR on deadlifts -- 325 lbs x 5
Play this video 280 lbs x 5 reps on Squats -- New PR Played: 353
Play this video 331 lbs x 7 on Deadlifts -- New PR Played: 197
Play this video 375 lbs x 2 Deadlifts -- New PR Played: 393
Play this video 331 lbs x 6 Played: 144
Play this video 353 lbs x 4 on Deadlifts Played: 176
Play this video 100 lbs x 4 on Skull Crushers -- Form Check Played: 436
Play this video BW + 90 lbs x 5 on Dips -- Form Check Played: 299
Play this video 295 lbs x 5 Squats - Nov 16th Played: 180
Play this video 135 lbs x 22 on Squats Played: 156
Play this video 135 lbs x 20 on Front Squats Played: 171
Play this video 135 lbs x 20 on Front Squats Played: 167
Play this video New PR: 75 lbs x 6 on Flat DB Presses Played: 367
Last Updated: Nov 22, 2007 7:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2008 6:37am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 23, 2007 6:01am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Apr 16, 2007
Reason: 
Last Updated: Dec 13, 2007 9:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Humps Foam Rollers~
Number Of Posts: 19960 View All Posts
Posts Per Day: 11.49
Last Activity: Today, 5:15pm
Recent Threads:


Workout Program:
Sunday: Off
Monday: Quads/Bis/Tris
Tuesday: Delts/Hammies/Calves
Wednesday: Off
Thursday: Back/Traps
Friday: Chest/Calves
Saturday: Off
Last Updated: Jun 2, 2007 8:13pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 2, 2007 8:13pm

Friends (185)









Last Updated: Oct 17, 2009 7:09pm

Visitor Comments (153)
[ Leave 5Six a Comment ]
CantGet2BIG [ View Profile ]
Sep 3, 2009 7:01pm
Thanks man. Just saw your comment on my profile. I wasn't even aware people could post comments on other people's profiles. You are looking pretty shredded BRAH!
me 201 pounds beefstew5150 [ View Profile ]
Aug 6, 2009 4:50am
i will man u should check out my teen bodybuilder of the week page just type my name in google stewart peppers and it should pop up
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Aug 5, 2009 5:38pm
Subbed to your journal last night, lots of good idea and info in there so far. Just taking my time reading it, and you're more than welcome man, it's nice to see a journal written by somebody under 6'2 for once ;)
Intellectural [ View Profile ]
Aug 5, 2009 2:45pm
Thanks man, appreciate it, as you know it's always a lot of work and we're always trying to improve.
me 201 pounds beefstew5150 [ View Profile ]
Aug 4, 2009 9:11pm
thanks bud i appreciate it im so drained rite now i want some carbs lol
me 201 pounds beefstew5150 [ View Profile ]
Aug 4, 2009 4:20pm
thanks man that pic is a year old too lol ill have some new ones up after my show this weekend u will see some real improvements
Side chest 262 - Offseason MoreMsclXXL [ View Profile ]
Aug 4, 2009 10:39am
Thanks bud!! How are you doing?
Pecs & guns - 245lbs 250lbMuscleStud [ View Profile ]
Jul 30, 2009 9:35pm
Thanks for the comment. You're lookin good too bro. Big guns.
lefael [ View Profile ]
Jun 28, 2009 1:39am
Thanks man! hope training is going just as well for you.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 10:30pm
Thanks for the add! Great build and strength you have! Keep up the awesome work!
Tye40 [ View Profile ]
Apr 2, 2009 12:13pm
Thanks bro, nice deads.
Sir3nz [ View Profile ]
Mar 19, 2009 12:29pm
awesome physique, bro! definitely an inspiration for me! :)
nicksmith3 [ View Profile ]
Jan 18, 2009 8:34pm
Thanks bro. You don't have many pics of yourself. Checked out your deadlift vid. Kool stuff mate
February most recent AlMovement [ View Profile ]
Jan 15, 2009 9:47am
Thanks 5Six! But you're awful lean already! I wish you continued success in the gym, brother. al
Upload your profile picture! VOcean724 [ View Profile ]
Jan 11, 2009 2:48am
Hey man keep up the hard work..lookin good bro! VOcean
hurdle68612 [ View Profile ]
Jan 9, 2009 9:18am
thanks a lot, appreciate it.. got some nice size over there it looks, keep pushin
alexander1983 [ View Profile ]
Jan 8, 2009 12:07pm
Hey looking good man. You have got some great results. How are the workouts coming?
June 2009 Alvaritus [ View Profile ]
Jan 3, 2009 8:06am
Thanks for accepting! Great progress and results of your training! Specially chest and ABS! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Lostsurf2k3 [ View Profile ]
Jan 3, 2009 6:42am
How's training bro?
trainer89 [ View Profile ]
Dec 29, 2008 12:32pm
Thanks for the add!
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