I usually do about 4-5 sets and 8-12 reps depending on how burned out I am feeling. I am not a fan of 3 sets of 10. I feel like that's old school. I like a good warm-up set and then 3 good heavy sets. I usually finish with a lighter set and just rep it out.I usually do about 4-5 sets and 8-12 reps depending on how burned out I am feeling. I am not a fan of 3 sets of 10. I feel like that's old school. I like a good warm-up set and then 3 good heavy sets....more
- Updated Jun 14, 2009 8:46am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
We have a group of 8 figure girls who train together to compete together. It's both motivating and depressing sometimes!
- Updated Jan 28, 2008 2:12pm
What type of person at your gym annoys you the most? Why?
The person who interrupts me when I am trying to do my thing.
- Updated Jan 28, 2008 2:11pm
All Figuregirl50981's BodyAnswers By Category
-
Click on any category row to view questions and 4zq2ir's answers.
