I'm a competitive bodybuilder--

" If I am wrong, show me the right way" 1. Lose 10 kgs of fat! 2. Go to the gym 6 days a week 3. Eat 6 times a day

I'd like to lose about 15-20 lbs of fat and aim to increase the size of my arms, delts, and back.

To be better every day and have no regrets! i've got one hell of a trainer, Chrissy (GODDESSATHLETE) and amazing supps from cellucor!

I plan on competing in two figure competitions in spring and summer of 2007... my goal is to place in the top 3 of the Junior nationals Collegiate level in july/07

VOTE FOR ME! http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/ check out my myspace page www.myspace.com/Emilydafoe

Get ready for my First Figure Competiton in April!! 12 WEEKS AWAY!!!

Lose body fat, gain some muscle mass, and improve strength for Muay Thai.

Reach best physique ever by the end of 2009.

I want to overcome my broken ankle, "screw" these screws (all 12 of them) and compete this season in Fl. I was planning on competeing next month in the Gold Cup, but the injury set me back about a year. Right now I'm on top of my cardio, diet, and

Animalize

I'd really like improve my body fat % and gain more muscle