Last Visit: Oct 10, 2009 10:25am Last Forum Post: Jul 16, 2009 12:42pm Last Photo Upload: Sep 19, 2009 2:41am Last Profile Update: Sep 19, 2009 2:44am Last Blog Post: Jun 8, 2009 6:31am
Overall Goal: STILL "BEASTIN"!!!
And Yeah!,RUGBY Here I Come!!!
Fit Status:
Getting Ready To Make My Debute Rugby Match In A Month!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ahmad
Sex:
Male
Age:
20
Location:
(From Egypt), Living in Dubai, United Arab Emirates
Occupation:
uni.student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I have "genetically" big type of body,so i thought why dont i take it to next level and improve the way i look and live healthier,and also my Best friend M.Hayman is a GYM-aholic so he was one of the main factors made me get started.
Why I Love It:
i love it coz it will affect diffrent aspects of my life ,like..make me look better,feel better and live healthier..and also am doin smthing that many people think its hard..and in this game there is always a next level and i like challenges.
How I Stay Motivated:
chking other's achievements and my own achievements always keeps me motivated,always remember there is a next level i need to reach..keeps me motivated.
4th_PYRAMID is inspired by heinrichvos. Reason: "His body speaks for itself,i mean..it looks like he really worked hard to gain such a body..also his positions in diffrent contests shows th... " - 2:13 am - Comment
As being a big guy..i wanna jus use evry1 inch of my body and transform it in to a building unit of a beast..and this goal was always there but due to my study n all cudnt yet achieve it..but on {28/5/09}this summer..the journy starts..and pix will show how a human can turn to a beast.
His body speaks for itself,i mean..it looks like he really worked hard to gain such a body..also his positions in diffrent contests shows that as well,and such things will only be achieved by a dedicated person!!
whenever i feel like its over for me or i cant go anymore,he just pops in my mind makes me train harder and harder!
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It adds extra motivation and also friends and family sometimes help the person to stay on the right track and they are the 1st to feel the diffrence in ur appearence or on ur health etc.
- Updated May 17, 2009 9:31am
What tips would you give to others to help them stay motivated over the long-term?
always..never look at the mirror and say now i am lookin "perfect"..
always remember there is some1 better or at higher level than u unless u r mr.olympia or smthin lol..this will always make u motivated to reach the nxt level.always..never look at the mirror and say now i am lookin "perfect"..
always remember there is some1 better or at higher level than u unless u r mr.olympia or smthin lol..this will always make u motiva...more
- Updated May 17, 2009 9:31am
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Over here am not talkin bout my fav. apple juice that i may drink on a hot summer day but am talkin bout the "Juice"..Anabolic steroids(AS)..which is taken by pro. bodybuilders or even amature ones or athletics that want to enhance their performance,mainly it turns them in...
I have diff. workouts. I make all my workouts on my own. My diet is actually kinda layed back. right now i have a high protein low carb diet and i eat about 7 times a day
Hi Big man. Sorry!! I still wanted to reply on your mail. I completely forgot. You won't waste your money on Volumize. It is a good product and it really works during training.
the NATURAL...how goes it... i am in a deep cutting stage right now...and not feeling too great... but you never feel great on a hard cut anyway...but if this was easy...everyone would be massive and ripped..
Yes sir. The wife and I have been hitting the cardio pretty hard and consistant! really working on the diet/intake now have to make sure I'm feeding my body what it needs rather than putting whatever I want into...it's a challenge but well worth it! How are you doing big man?
thank you so much for the wonderful compliment..i was at work all day working like a dog..8hrs and now im at home about to munch and take off to classes..working day and night..sweating like a dog.. its all good..ha,ha,ha... keep it up and keep in touch...lol
HI SWEETIE ITS NICE TO HEAR FROM YOU... IM DOING GOOD..JUGGLE WORK, TRAINING, CLASSES AND FAMILY..FULL PLATE AND ABOUT TO GO INSANE..BUT INSANITY KICKED IN A LONG TIME AGO..HA,HA,HA..HOW ABOUT YOU HOW ARE THINGS AT YOUR END??LOL
thats great! keep it up! its all bout the cardio cardio cardio! itll get you ripped and thats been my main focus for the past month and probably next month too im trying to drop poundage and get leaner
yes it it..i agree with you... im looking forward to those changes taking place this year.. it is going to be nice by next year.. when i see more progess in me..i am going to go in for tan and then pose with a tan and a nice outfit... how about you???lol
