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Overall Goal
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other
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
137.6 Lbs.
LEAN BODY MASS
15.3 Lbs.
BODY FAT
CURRENT WEIGHT
152.8
Lbs.
Jan 7, 2013
CURRENT BODY FAT
10
%
Jan 7, 2013
PROGRESS HISTORY
Lbs.
2013-01-07
152.9
Oct 27, 2013
165 Lbs.
%
2013-01-07
10
Oct 27, 2013
8 %
Lbs.
2013-01-07
137.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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4speed427 updated his weight to 152.9 Lbs.