Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
4sakin updated his weight from 244.2 Lbs. to 233.2 Lbs., a 11 Lb. loss in 259 days.
Dec 27, 2012 | Like4sakin joined Les Mills Hutt City (Lower Hutt, New Zealand).
Apr 12, 2012


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