bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View 4frankp's:

Contact 4frankp:
Send Private Message
Report 4frankp Report 4frankp
Leave Comment for 4frankp Leave Comment


Membership Info
Member Since: Aug 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 38
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 11, 2009 9:58am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 26, 2009 10:15am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

4frankp

Overall Goal:  I want to compete when I Hit 40!

Fit Status:  4frankp has not entered a Fit Status.  Ask 4frankp for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rebecca Perales
Sex:
Female
Age:
36
Location:
Downey, California, United States
Occupation:
Office Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
I was 200lbs and I met my husband on a short missionary trip in Mexico. He was tall, fit , and SUPER HANDSOME. We instantly hit it off and I felt that in order to keep him I would have to lose weight. So I hired a personal trainer name Teresa Baleski and within in 4 months I weighed 135lbs. I was hooked and have not stopped weight training since.
Why I Love It:
I love to see how my mind and body connect perfectly when i push myself to the max.
How I Stay Motivated:
The results keep me motivated, also when i eat well my body and mind feel at 100%.
BB Accomplishments:
I have stamina, endurance, discipline and I have committed to be the Best that I can be mentally and physically.
Forum Signature:
Last Updated: Aug 26, 2009 9:48am

What 4frankp Is Up To:
Nov 2, 2009
4frankp is inspired by ChickenTuna. Reason: "Incredible! Speechless all I can say is " I want a body like that"! "
Aug 26, 2009
4frankp changed Overall Goal: "I want to compete when I Hit 40!."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete when I Hit 40!
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 26, 2009 10:15am

Members That Inspire 4frankp:
ChickenTuna [ BodySpace ]
Incredible! Speechless all I can say is " I want a body like that"!
View all 1 members who inspire 4frankp »

BodyAnswers
4frankp has answered 0 of 67 total questions.
View all 0 of 4frankp's BodyAnswers »

(No Answer)

View all 0 of 4frankp's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 26, 2009 10:15am

Videos of 4frankp
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 26, 2009 10:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 28, 2009 5:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (0)
[ Leave 4frankp a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hydroxycut Max