• REAL NAME--
  • AGE
    27
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMANYTIME FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"To excel in healthy choices, gain more knowledge of healthy lifestyles, have a strong yet flexible core, gain stronger calves, and build up to a tighter and balanced physique. Never rest on others' perceptions."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

4evergreen has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Getting wasted every weekend? + Results?

Sun Aug 02 15:20:59 MDT 2015
Forum: Nutrition
Replies: 15 | Views: 546

If I grind up 1/2 cup of oats will it be the same as the original content?

Wed Jul 15 10:54:21 MDT 2015
Forum: Nutrition
Replies: 7 | Views: 3,207

Will lifting heavier weight increase my results faster?

Sun Jun 14 17:11:46 MDT 2015
Forum: Exercises
Replies: 3 | Views: 327
Latest Blog Entries

4evergreen has not created any blog entries.

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