• REAL NAME--
  • AGE
    26
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMANYTIME FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"To excel in healthy choices, gain more knowledge of healthy lifestyles, have a strong yet flexible core, gain stronger calves, and build up to a tighter and balanced physique. Never rest on others' perceptions."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

4evergreen has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Will lifting heavier weight increase my results faster?

Sun Jun 14 17:11:46 MDT 2015
Forum: Exercises
Replies: 3 | Views: 295

High fat and high protein build muscle?

Mon Jun 08 16:51:33 MDT 2015
Forum: Nutrition
Replies: 10 | Views: 339

Monthly costs for food?

Thu May 07 14:20:13 MDT 2015
Forum: Nutrition
Replies: 16 | Views: 3,217
Latest Blog Entries

4evergreen has not created any blog entries.

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