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mm10-1 sidechest1010
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Membership Info
Member Since: Oct 26, 2006
BodyBlog Started: Apr 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 129
  • Overall: 8,429
Forum Posts: 1470
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Today, 3:45pm
Last Forum Post: Today, 3:33pm
Last Photo Upload: Jun 12, 2009 6:59am
Last Profile Update: Jun 22, 2009 5:28am
Last Blog Post: Apr 14, 2007 1:53pm

Friends Stats
Fan Club (?) : 37
Mutual Friends (?) : 8
Stalking (?) : 1
Inspiring (?) : 0

4evafit

Overall Goal:  to be a ripped 185lbs

Fit Status:  4evafit has not entered a Fit Status.  Ask 4evafit for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
i saw a pic of this fitness model on the cover of muscle and fitness magazine, and said to my self holy shit thats how i want to look like, then started doing situps at home until i joined a gym.
Why I Love It:
it gives me Confidants and keeps me busy. and most of all its a healthy lifestyle.
How I Stay Motivated:
i visit bodybuilding.com lol
BB Accomplishments:
to be a 200-210lb shreded machine, i mean like 8% bodyfat.
Forum Signature:
the car u drive doesnt matter what matters is the size of the arm hanging out the window
Last Updated: Nov 3, 2008 4:36am

What 4evafit Is Up To:
Jun 12, 2009
4evafit updated Motivation Level to 8/10
4evafit changed Overall Goal: "to be a ripped 185lbs."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 17, 2008
2008 This member has not uploaded an after progress picture yet.
Last Updated: Dec 17, 2009 2:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 31, 2008 12:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2008 4:27am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to be a ripped 185lbs
Goal (Long):
my ultimate goal is to be 185lbs with 8% bf.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Apr 14, 2007 2:52pm

Members That Inspire 4evafit:
4evafit does not have inspirational members yet.

BodyAnswers
4evafit has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 14, 2007 2:52pm

Videos of 4evafit
This Member has not entered any Videos yet.
Last Updated: Apr 14, 2007 2:52pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 14, 2007 2:52pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 14, 2007 1:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 14, 2007 2:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1470 View All Posts
Posts Per Day: 1.28
Last Activity: Today, 3:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (9)









Last Updated: Jun 22, 2009 5:28am

Visitor Comments (23)
[ Leave 4evafit a Comment ]
Abs are back latvia1230 [ View Profile ]
Jul 23, 2009 2:56am
great gallery - chest, arms & abs are good!
Relaxed skikyle [ View Profile ]
Jun 12, 2009 7:06am
Nice size and definition mate!
working the guns myboysrock3 [ View Profile ]
Jun 12, 2009 6:58am
looing jacked, man. do you do all iron or mix in cardio too?
Upload your profile picture! MiniMum [ View Profile ]
Dec 14, 2008 5:54am
bro your dedication is truely inspiring and you keep me motivated. Love ya
me dempo [ View Profile ]
Dec 6, 2008 3:37pm
up the aussies thats one big back man
BigPre [ View Profile ]
Nov 30, 2008 1:55am
ah sorry i thort u were a guy from my gym take care
BigPre [ View Profile ]
Nov 29, 2008 4:34am
is that you franco?
Flexing the old chest Abdominator [ View Profile ]
Nov 24, 2008 4:33am
Excellent progress on your cutting! Sick v-taper too, by the way.
Me gut n chest lol. daman1985 [ View Profile ]
Jul 25, 2007 5:19pm
hey bro hows u goin man?
aztec-warrior [ View Profile ]
Jul 7, 2007 8:49pm
great progress i saw your recent pics the back and lats looks good
Me gut n chest lol. daman1985 [ View Profile ]
Jun 12, 2007 8:02am
thanks man. dam bro so u just lift? i used to just lift then told to follow special diet and then train like this n all...i am one confused individual now... what do u train like?
Me gut n chest lol. daman1985 [ View Profile ]
Jun 12, 2007 12:43am
dude u form australia too! man how did u do so well i been training sicne feb 2005 and i have not gained yet...its a real annoyance to me!!! what did u do?
Upload your profile picture! styles4321 [ View Profile ]
May 15, 2007 2:37am
P.s About your dvd order... i had same trouble when i orded from BB.com couldnt get some lipo 6 throw had to get money back :( not good
Upload your profile picture! styles4321 [ View Profile ]
May 15, 2007 2:35am
hey bro looking good, nice full bi's, Good to see a fellow aussie on here i train at Campbeltown :)
sildojar [ View Profile ]
May 11, 2007 3:04pm
Heya, I trained in LIverpool ( squashlands ) 2005 sept > 2006 march ... great gym.
Hack Squat [ View Profile ]
May 10, 2007 9:02pm
lol thanks man and I'm impressed with the amount of muscle you added in that short period of time. Nice work, you got a bright future.
MY BACK flaxman78 [ View Profile ]
May 2, 2007 12:15pm
nice body.keep it up.
Upload your profile picture! alaespoir [ View Profile ]
Apr 20, 2007 10:34pm
thank you :P
i'd give my husband's left nut for a real camera Maddi [ View Profile ]
Apr 17, 2007 11:13am
HI there. I know it's been awhile, but I just want to thank you for your kind comment! Also to say I love your avi. Beautiful body.
StrongT [ View Profile ]
Apr 15, 2007 10:49am
im 5.11 bro...u can check that out from my body stats on my profile...how long ur gonna bulk for?
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