Last Visit: Oct 27, 2009 4:21am Last Forum Post: Mar 14, 2009 7:17pm Last Photo Upload: Jul 20, 2007 12:41am Last Profile Update: Aug 30, 2009 12:42pm Last Blog Post: Jun 28, 2008 9:39pm
Coach Merle Moss taught the PE class I started my freshman year. He put the class to lifting weights. I credit him with giving me the physical condition to survive a motorcycle wreck in Aug. 1985.
Why I Love It:
Google, "Henry Rollins Iron".
How I Stay Motivated:
I just try to make training a routine. If you can make your chosen area of fitness into a routine.... into a habit.. you are far more likely to succeed. Being a paraplegic, I have to get creative in the gym... I like that.
There are so many other motivators:
* Feeling of Accomplishment
* PR's
* Staying Healthy
* Better Sleep
* Anti - Aging
* Family history of heart disease
* Enjoy the challenge of Iron
Also, seeing guys at the gym slap 500+ pounds on the bench.... now that is a big barrel-o-motivation.
BB Accomplishments:
The only thing that is noteworthy in any way was making the Oct/Nov 1994 issue of MM2K magazine. I was in their new "Tales of Inspiration" section. This was after placing in the top 3% of their "Best Shape of Your Life" contest. It later went on to become "Body for Life". I did NOT win the cruise :(
I sucked. I had a good base back in 1994. Then I waffled around the past several years - in and out of the gym. New jobs, schedules, moving, finances, shoulder injury.... most excuses have been abused. I'm now working on "collecting my feces".
As of April '07, I'm up to 209lbs. A powerlifing gym, bulking diet and good ppl have helped me to grow.
Forum Signature:
Overcoming the Pressure of a Six-Pack: How I Gained 100 lbs in High School
http://www.elitefts.com/documents/six_pack.htm
Westside for Skinny Bastards: http://www.t-nation.com/readArticle.do?id=459321
Teens have the most growth potential and highest testosterone of their lives. Don't waste it cutting and looking at your abs.
SQUAT, BENCH, DEADLIFT , ROW - EAT, SLEEP, GROW. Train with intensity - Train consistently.
The wreck almost killed me, multiple infections kept a fever running for about 6 weeks and them pulmonary emboli almost killed me. After being in rehab 2 weeks and getting back some lean mass, I was still 60 lbs pounds down at around 6'1" and 90lbs. This pic was taken about 6 months after getting o ...
Why I like this video: Westside Style meets Olympic Lifting. http://www.elitefts.com/documents/westsi de_meets_olifting.htm
Travis decided to make a comeback in Olympic lifting at the age of 33, which most Olympic lifting “experts” say is impossible. Now that is bad-ass.
He has elite status in the 198, 220 and 242 pound weight classes. His best lifts include a 970 squat, 705 bench press and an 804 deadlift; all done in the 220lbs class. He made history at the 2004 GNC Show of Strength by totaling 2414.
Dave Tate 700x1 1-Board and Ensuing Insanity
Played: 365
Why I like this video: Dave MF'ing Tate
He's the man.
Trailer Rocky Balboa (Rocky VI)
Played: 201
Why I like this video: 60 years old and still kicking ass
40 rep Squats Played: 226
Pressley is an animal Played: 307
19 yr old Kyle Gulledge deadlifts 830lbs. Played: 267
BABY KITTY! OHHH I LOVE KITTIES, JUST GAVE THE LAST OF MY KITTENS AWAY YESTERDAY...MOMMAS KNOCKED UP AGAIN, THIS TIME I WONT WAIT SO LONG TO GET HER FIXED! HA, REPRODUCTION IN CATS IS A FAST AND HARD THING TO CATCH. AT ANY RATE I HOPE YOUR DOING WELL JUST THOUGHT ID TELL YOU LOVE UR AVI!
I just wanted to stop by and say thanks for adding me to your friend list. I will have some good progress pictures by the end of September. That will be my first goal period. Talk to you later.
Thats awesome about the show !! please keep me posted about that - This was actually my very first show - I recd 2 trophies 2nd for medium class and 3rd for masters :))Sorry to hear about the clavicle injury and glad that you are feeling better
