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Membership Info
Member Since: Jun 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 377
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 5, 2010 5:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 5, 2010 5:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 8
Inspiring (?) : 0

tonito003

Overall Goal:  I want to have lean muscle so I can show the wrestling community I am the Perfect Package Pagan.

Fit Status:  Training like never before

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jose Pagan
Sex:
Male
Age:
32
Location:
Bridgeport, Connecticut, United States
Occupation:
Wrestler
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I needed to prepare for OVW so I started to workout.
Why I Love It:
It keeps me healthy and you can't call yourself perfect if you don't look it.
How I Stay Motivated:
I watch all the competition in the world that I may face some day and that motivates me enough.
BB Accomplishments:
I just want to have a lean muscle build.
Forum Signature:
Last Updated: Jul 19, 2007 3:32am

What tonito003 Is Up To:
Jan 5, 2010
tonito003 updated Body Stats - Arms: 12.5 ins., Calves: 14 ins., Chest: 39.5 ins., Forearms: 8 ins., Hips: 41 ins., Neck: 14 ins., Shoulders: 47 ins., Thighs: 21.5 ins., Waist: 37.5 ins.
Jan 4, 2010
tonito003 changed Body Fat from 17.2% to 20.6%, a gain of 3.4 percentage points in 555 days
tonito003 changed Weight from 154.5 lbs. to 149 lbs., a 5.5 lb. loss in 88 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 4, 2007 Jun 29, 2008
6/04/07 - 170lbs 6/29/08 - 162lbs
6/4/07 Project perection begins...
6/29/08
Last Updated: Jun 29, 2008 3:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 5, 2010 5:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 19, 2007 4:01pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to have lean muscle so I can show the wrestling community I am the Perfect Package Pagan.
Goal (Long):
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
3%
Upcoming Contest:
FCW Development contract for the WWE
Last Updated: Jan 5, 2010 5:39pm

Members That Inspire tonito003:
tonito003 does not have inspirational members yet.

BodyAnswers
tonito003 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 5, 2010 5:39pm

Videos of tonito003
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2010 5:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2010 5:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 5, 2010 5:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 4, 2010 2:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Wrestling
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken
Cheat Foods:
  • Burgers
Fitness Books:
  • Muscle and Fitness
Workout Music:
  • Anything
Supplements:
Last Updated: Jan 5, 2010 5:36pm

Friends (21)









Last Updated: Jun 30, 2008 9:41am

Visitor Comments (2)
[ Leave tonito003 a Comment ]
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Aug 22, 2007 6:07pm
Thanks for the friends add! :-) I appreciate it! :-) Good luck in your wrestling career! XOXO Tamar
ChickenTuna [ View Profile ]
Aug 15, 2007 5:45am
hi tonito, keep up the great work!
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