Last Visit: Apr 10, 2009 3:56pm Last Forum Post: Jan 17, 2008 7:13pm Last Photo Upload: May 6, 2007 9:27am Last Profile Update: Aug 17, 2008 6:10pm Last Blog Post: Jul 3, 2007 1:42pm
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
rick minnehan
Sex:
Male
Age:
44
Location:
Kentucky, United States
Occupation:
quality engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
my son motivated me to start lifting again. i used to do the power90 beachbody.com workouts religiously before going thru my divorce.
Why I Love It:
the pump afterwards is awesome and seeing myself grow. attaining my goals and setting new ones.
How I Stay Motivated:
seeing muscles change and having energy.
BB Accomplishments:
so far i have seen in myself more motivation than ever before and have noticed my arms getting bigger. it is december 2007 and i have been working out for 1 year and a month! i will get a new pic up eventually.
man its been a long time since i ahve written. i have been very regular at the gym though and am seeing still small changes but hey it's for the better. last week was a down week because gym owners were on vacation. i got in a real intense chest workout last night and will be targeting my...
