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What 4R75 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

4R75's Last 16 Items:

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Dec 19, 2009
4R75 changed Overall Goal: "Have lost 25 lbs. Now need to get down from 217 to around 180.."
4R75 changed Body Fat from 30.4% to 20%, a loss of 10.4 percentage points in 181 days
Dec 14, 2009
4R75 changed Weight from 220 lbs. to 217.5 lbs., a 2.5 lb. loss in 38 days
Nov 6, 2009
4R75 changed Weight from 223 lbs. to 220 lbs., a 3 lb. loss in 34 days
Oct 3, 2009
4R75 changed Weight from 231 lbs. to 223 lbs., a 8 lb. loss in 48 days
Aug 16, 2009
4R75 updated Body Stats -
Jul 5, 2009
4R75 changed Overall Goal: "Have lost 25 lbs. Now need to get down from 217 to around 180.."
Jun 30, 2009
4R75 changed Weight from 243 lbs. to 241 lbs., a 2 lb. loss in 9 days
Jun 22, 2009
4R75 joined the BodyGroup Lilheavyweightz
Jun 21, 2009
4R75 changed Body Fat from 27.2% to 30.4%, a gain of 3.2 percentage points in 346 days
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