Bodybuilding.com Information Motivation Supplementation
in:
4Jade
23.2%
bf
136.5 Lbs.
wt
5'5"
ht
BodySpace Member
4Jade
You are viewing your public profile.

Reputation:

Member Since: Apr 13, 2010

Last Visit: Today, 7:53am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Christine
age
46
gender
Female
location
gym
Anytime Fitness
occupation
BossLady
Overall Goal
///
Transform My Body
I want to get competition ready even if I don't compete...!!
goal physique
Fit Woman

Progress & Goals

BEFORE
Nov 30, 2012
CURRENT
Jan 28, 2013

104.7 Lbs.

LEAN BODY MASS

31.8 Lbs.

BODY FAT

CURRENT WEIGHT
136.5
Lbs.
Mar 12, 2013
Lbs.
Save
CURRENT BODY FAT
23.2
%
Apr 8, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-04-13,2010-04-19,2010-04-26,2010-05-06,2010-07-09,2011-01-04,2011-04-02,2011-04-26,2011-06-04,2011-07-19,2011-10-19,2011-11-17,2012-03-24,2012-09-17,2012-10-12,2012-11-03,2012-11-19,2012-11-29,2012-11-30,2012-12-07,2012-12-21,2012-12-24,2013-01-02,2013-01-15,2013-01-28,2013-03-12
136,136,135,136.5,138,136,134.2,130,134,136,137,140,141,147,144,145,143,143,142,143,143,139,138,138,138,136.5
Aug 04, 2013
126.4 Lbs.
%
2010-04-19,2012-03-24,2012-11-29,2012-12-07,2013-01-15,2013-01-28,2013-04-08
22.6,23.5,25,25,25,25,23.3
Aug 04, 2013
16 %
Lbs.
2010-04-13,2010-04-19,2010-04-26,2010-05-06,2010-07-09,2011-01-04,2011-04-02,2011-04-26,2011-06-04,2011-07-19,2011-10-19,2011-11-17,2012-03-24,2012-09-17,2012-10-12,2012-11-03,2012-11-19,2012-11-29,2012-11-30,2012-12-07,2012-12-21,2012-12-24,2013-01-02,2013-01-15,2013-01-28,2013-03-12
105.3,105.3,104.5,105.7,106.8,105.3,103.9,100.6,103.7,105.3,106,108.4,107.9,112.5,110.2,111,109.5,107.2,106.5,107.2,107.2,104.2,103.5,103.5,103.5,104.7

LATEST MEASUREMENTS

  • Waist
    30" a loss of 1" in 577 days
    Nov 17, 2011
  • Chest
    35" a gain of 1" in 577 days
    Nov 17, 2011
  • Hips
    36" no change in 577 days
    Nov 17, 2011
  • Arms
    11"
    Apr 19, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

4Jade has not added any program information.

My Supplement Program View My Full Supplement Program

4Jade has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

self motivation (looking in the mirror and being tired of what I see) and all the wonderful people on bodyspace inspiring me to be better!

What 4Jade Is Up To

4Jade is now friends with buildandtone123 and elmst84d.

May 14, 2013

4Jade is now friends with Vlads.

May 10, 2013

4Jade is now friends with Tromp and doctorstacy.

May 6, 2013

4Jade is now friends with ryanmart, skjim and 1 other.

May 2, 2013

4Jade is now friends with sassyonyx, PoonTang and 4 others.

Apr 29, 2013

4Jade is now friends with SaraSolomon.

Apr 25, 2013

4Jade is now friends with BulkyBoltz1325.

Apr 23, 2013

4Jade added a new post to her FitBoard.

Apr 16, 2013 |
cvincent1967 likes this.
Flagged as spam
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4Jade is now friends with yank30, MHLATINLOVER and 1 other.

Apr 15, 2013

4Jade added 12 new posts to her FitBoard.

Apr 12, 2013

4Jade is now friends with KnowledgeGod144, charlesdurham1 and 4 others.

Apr 11, 2013

4Jade updated her body fat from 25% to 23.3%, a loss of 1.7% in 83 days.

Apr 8, 2013 |
CTnicktellis, libby2 and 4 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

4Jade is now friends with Diniew5, OmyGoshPat and 2 others.

Apr 6, 2013

4Jade is now friends with johnboy8619.

Apr 1, 2013

4Jade is now friends with nardfox and JonMorse.

Mar 27, 2013
View More

About Me

About Me:
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Visitor Comments

doctorstacy
doctorstacy Hi Christine...thanks for the friendship request. Wishing you much success w/your fitness goals this year. ~Stacy May 4, 2013 6:23pm
sassyonyx
sassyonyx thanks for the add ! Happy training, Teri Apr 30, 2013 7:36pm
skytrooper20
skytrooper20 yea desk jobs will kill ya, haha i try to get away from mine as much as possible. Apr 12, 2013 8:19am
skytrooper20
skytrooper20 against therapist orders? were you injured? Apr 9, 2013 9:44am
skytrooper20
skytrooper20 Hey girl, how is the progress coming along? Apr 8, 2013 11:50am
OmyGoshPat
OmyGoshPat Thanx much for the add! Stay workin hard! Apr 4, 2013 5:06pm
nardfox
nardfox Thank you, you can do it too. What part of the country are you located in. I can help via email if you like. Bodybuilding.com is doing a transformation article on me. I just want to help people achieve there goal in life. Its not the weight its the look, keep that in mind and you will get there. Mar 28, 2013 7:21am
strongbk22
strongbk22 So what are your overall fitness goals? Mar 8, 2013 9:48am
rcidrmr
rcidrmr Thanks for the veggie reciepes, my wife has been a vegeterian/vegan for over 15 years. I will pass these on to her. Best wishes in your training. Mar 8, 2013 7:50am
pdaddy
pdaddy No prob, just seeing how you are doing Mar 6, 2013 3:57pm
patbanya
patbanya Thanks for accepting. You're looking great yourself, Christine! Also, I like the pictures you took at the expo. Mar 4, 2013 12:50pm
pdaddy
pdaddy Hey Chris droppingby to say hello Mar 3, 2013 8:31am
sameer06
sameer06 Thanks for the add, you look great :) Feb 20, 2013 10:04pm
sameer06
sameer06 Thanks for the add, you look great :) Feb 20, 2013 10:03pm
Holliday2000
Holliday2000 Thank you!Its going great,should be a hundred percent shortly! Feb 9, 2013 6:10pm
urgrodney
urgrodney Hi Jade hope your well.. You are right about getting a flat stomach, it's all about diet i use to work the abs every day, now i work them maybe three times a week and still have a flat stomach, I just change my diet when I wanna rip them up!!!! Check out my web site www.chiseledice.com and you can see what I have done. Thanks Ice Feb 1, 2013 4:48pm
ectobryan
ectobryan Well, I DO think you're ready for the bikini...your progress pics are great, Christine! Jan 30, 2013 1:15pm
lilkoncrete
lilkoncrete Looking good! Keep up the good work!! Jan 24, 2013 12:12pm
washarmy
washarmy Thanks for the add and encouragement,I hope you stick to your plan as well, you are on the right path..... Jan 23, 2013 2:56pm
littlebigman78
littlebigman78 thx for the virtual friendship. have a great weekend :) Jan 19, 2013 12:17pm
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