Bodybuilding.com Information Motivation Supplementation
in:
4Dimension
10%
bf
200 Lbs.
wt
5'10"
ht
BodySpace Member
4Dimension
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Reputation:

Member Since: Oct 3, 2012

Last Visit: Feb 6, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
33
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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180 Lbs.

LEAN BODY MASS

20 Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Dec 10, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Dec 10, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-03,2012-12-10
200,200
Jun 16, 2014
211.5 Lbs.
%
2012-10-03,2012-12-10
10,10
Jun 16, 2014
6 %
Lbs.
2012-10-03,2012-12-10
180,180
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

4Dimension has not added any program information.

My Nutrition Program View My Full Nutrition Program

4Dimension has not added any program information.

My Supplement Program View My Full Supplement Program

4Dimension has not added any program information.

My Motivation Program View My Full Motivation Program

4Dimension has not added any program information.

What 4Dimension Is Up To

4Dimension "Seek Discipline And Find Your Liberty."

Dec 10, 2012 |
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4Dimension "Seek discipline and find your liberty." "Train hard. Fight Easy."

Dec 10, 2012 |
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4Dimension measured his arms at 17 in. and measured 5 other body parts.

17 in.
Dec 4, 2012

4Dimension added a new profile photo.

Oct 3, 2012

4Dimension updated his body fat to 10%.

10%
Oct 3, 2012 |
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4Dimension updated his weight to 200 Lbs.

200 Lbs.
Oct 3, 2012 |
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About Me

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Information. Motivation. Supplementation.

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