Last Visit: Feb 15, 2008 12:37pm Last Forum Post: Feb 11, 2008 1:35pm Last Photo Upload:Never Last Profile Update: Feb 1, 2008 8:15am Last Blog Post: Jan 15, 2008 12:25pm
I've been working out since high school and the Army. I was in great shape. Strong as heck at 170 and able to run 2 miles in under 12 minutes.Then I went to college, became apathetic and grew into a fat body. I hit 280 in weight and as of 2000 I decided enough was enough. I've been back at it since then...got down to a solid 220 in about 2 years and I've been hovering around there ever since...well, give or take 10 pounds.
Why I Love It:
Sure I like living a healthier lifestyle and I love how it makes me feel...that natural high of getting a good lift or a good run. I love to test myself...to be better than yesterday...to hurt and endure. But nothing beats having your kids ask you to make a muscle cause they are proud of you.
How I Stay Motivated:
My kids and being a former soldier...thinking of what our men and women in the Armed Forces continue to do every day.
BB Accomplishments:
None to speak of.
Forum Signature:
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We are free because of the brave.
Last Updated: Jan 8, 2008 3:41pm
Progress Pictures
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I did dumbbells as the foundation of my chest workout for the first time in a long time. Felt good. i just wish the gym had something in between the 125s and the 150s.
I'm working harder on squeezing and feeling the muscles.
