Jul 20, 2009 4:13 am
back to work and back to the gym - break is over
Jul 12, 2009 5:53 pm
at the beach, relaxing after the contest
Jul 10, 2009 5:38 pm
in hotel room for tomorrow's contest
Jul 6, 2009 6:15 pm
Doing final prep for this saturday
Jul 6, 2009 6:15 pm
Doing final prep for this saturday
Jun 18, 2009 4:08 am
Just finished 45 min am cardio - beat. Now cooking meals for day
May 30, 2009 6:40 pm
Shoulder / Glute injury recovered - felt horrid for two weeks and was able to work around it.
May 28, 2009 5:59 pm
almost five weeks out - just working on the last remnants of bf around the lower abs.
May 8, 2009 8:14 pm
8 weeks out - had a nice drop in bf over the week.
Apr 27, 2009 6:51 pm
10 weeks out - prep continues to go well.
Mar 19, 2009 4:05 am
16 weeks out - program is going well
Feb 18, 2009 6:35 pm
20 Weeks Out - as of 2/18
