Member Since: Mar 6, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 10
Overall: 1,118
Forum Posts: 122 BodyBlog Entries: 23 Comments to Others: 42
Last Visit: Jul 4, 2009 6:11amLast Forum Post : Jun 17, 2009 4:04amLast Photo Upload : Jun 9, 2009 7:22pmLast Profile Update: Jul 2, 2009 7:04pmLast Blog Post : Sep 20, 2008 7:02pm
marcus1979
Overall Goal: Compete in my first contest after three surgeries, one involving reconstructive surgery to my tailbone. www.kevinbtaylor.com
Fit Status:
Just finished 45 min am cardio - beat. Now cooking meals for day
Real Name: Kevin
Sex: Male
Age: 29
Location: Florida, United States
Occupation: Finance
Personal Website:
Gym: City Gym
Gym Location: Bradenton, FL
When I Started: Jan, 1998
How I Started: Worked out off an on during my junior and senior year. Started seriously lifting after freshman year of college, once I started powerlifting.
Why I Love It: Always generate new challenges and is able to keep me focused.
How I Stay Motivated: Consistently focus on my goals and work with my trainer. (This is a recent addition to my workout regiment.
BB Accomplishments: Placing third place in the Philly Classic - 2002
Forum Signature: www.liftingunderground.com
Jun 14, 2008 Jun 20, 2009
I think this can be looked at without a comment.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Compete in my first contest after three surgeries, one involving reconstructive surgery to my tailbone. www.kevinbtaylor.com
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 5%
Upcoming Contest: St. Augustine
marcus1979 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Some people think that you should save your calories to have a cheat day. There is some truth to that, but if you eat strict throughout the week, a cheat day will help to rev up the metabolism and keep you honest during the rest of the week.
Switching over from contest diet, to bulk diet –...
direct from local manufacturer L-glutamine
Started: May 01, 2008
Reason: Necessary amino acids to assist in muscle growth
Local manufacturer Protein
Started: May 01, 2008
Reason: This particular protein was purchased with just the basics. There are no frills or...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 122 View All Posts
Posts Per Day: 0.14
Last Activity: Jul 2, 2009 7:05pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave marcus1979 a Comment
AUSSIE85 [ View Profile ] Jul 2, 2009 5:29pm
Hey Man, just checking in again! Progress looks real good. Great waist to shoulders, calves n hams looking good! Best fo luck!
Moving_Forward [ View Profile ] Jun 17, 2009 5:59am
Thank you man, I really appreciate it. Best of luck with reaching all of your goals.
AustinHammond14 [ View Profile ] Jun 15, 2009 4:49am
Good progress in 1 year, incredible, well done!
AUSSIE85 [ View Profile ] May 25, 2009 8:06pm
Hey man, just checkin in on your progress. Getting closer! Best of luck with the remaining weeks of diet and training!
irav1968 [ View Profile ] Mar 19, 2009 2:34pm
Good to hear from you man. If you look underneath the progress pic you will see a new pic. One from Jan and one from last week or so. You're looking good. COntinued succss to you.
Ira
adenz630 [ View Profile ] Mar 19, 2009 5:52am
thank you!! :)
CA562DUDE [ View Profile ] Feb 27, 2009 12:07am
Take the Diet Slow.. dont give up your fav foods so quickly..
CA562DUDE [ View Profile ] Feb 25, 2009 9:58pm
F-AWESOME!!!! Progress Pics
fredn71 [ View Profile ] Feb 23, 2009 1:00pm
Thanks for your comments man, youve made some great progress yourself.Wish you all the best with your goals,Fred
SuperMaine [ View Profile ] Feb 23, 2009 6:51am
hey thanks alot :)
terash [ View Profile ] Feb 17, 2009 11:45am
Thanks hun!!
Yeah I'm really happy with the progress I've made so far...can't wait to see what happens when it's been months LoL :)
Hitit915 [ View Profile ] Feb 12, 2009 7:33pm
Thanks bro. Checked out your site, progressing pretty good yourself. Wished I had your weight!
SuperMaine [ View Profile ] Feb 12, 2009 1:19am
thanks alot bro! ADORABLE son!!
AUSSIE85 [ View Profile ] Feb 11, 2009 6:19pm
What date is your comp man? Progress pics are impressive! Best of luck from down under!
HourGlass357 [ View Profile ] Feb 6, 2009 4:53am
Congrats on your progress... "yo we got the same name and birth year..."
irav1968 [ View Profile ] Feb 4, 2009 3:11pm
What's good Marcus? Thanks for stopping by and the encouraging words! Talk about progress, man that is a great progress pic. Continued success to you!
KLTexas [ View Profile ] Jan 15, 2009 5:46am
Thanks Kevin-good to hear from you-I hope '09 treats you very well!
Jen_absgirl [ View Profile ] Jan 15, 2009 5:16am
Oh, my goodness, who would have imagined that all from a hair? Thank you for sharing, and for the encouragement. I look forward to cheering you on as you get ready for your contest - that is what friends are for, no? Please keep me posted!
Jen_absgirl [ View Profile ] Jan 15, 2009 5:04am
Thank you so much for the friendship invitation, and also for the encouraging compliment, I appreciate it. I actually have just marked one year on my transformation. I see you had surgery to the tailbone? I've fallen a couple times and it hurts! Did you have a fall? Best wishes on your contest prep
jxpop [ View Profile ] Sep 23, 2008 5:44pm
your welcome have a great day
