49ers80 
"had to delete my account, stuff was getting too weird. Wishing everyone the best in acheiving their goals, keep trucking"
|
|
To:
Thankheaven
|
From:
49ers80
|
Mar 29, 2009 1:24pm
thanks a lot, i am still using the site and stuff for exercises and tips. Hope your doing well.
|
| |
|
To:
TriednTrue
|
From:
49ers80
|
Feb 18, 2009 8:11am
going pretty well, tryin to go for some size right now, how are yours going
|
| |
|
To:
scrwedupmuscle
|
From:
49ers80
|
Feb 11, 2009 10:16pm
**** the mets/gmen/and shaq
|
| |
|
To:
WeaponXIV
|
From:
49ers80
|
Feb 11, 2009 10:15pm
yo, school is going alright, just startin to get serious with it, no more slackin. Workouts are going pretty good, tryin to lean out a little. How have yours been?
|
| |
|
To:
myboysrock3
|
From:
49ers80
|
Feb 4, 2009 10:01pm
Thanks man. Trying to keep at it you know? It's been rough because i was sick but i am feeling better now
|
| |
|
To:
UGARX
|
From:
49ers80
|
Feb 4, 2009 10:00pm
hey, thanks a lot. Hope the workouts are going well
|
| |
|
To:
mikeystl09
|
From:
49ers80
|
Feb 4, 2009 9:59pm
yo what's going on. It's been kinda wack cuz i am getting over being sick. I still been lifting just a lot harder to get to the gym and fully focus.
|
| |
|
To:
scrwedupmuscle
|
From:
49ers80
|
Jan 31, 2009 7:50am
yo thats why i only kept it to only 8 beers last night and 1 shot
|
| |
|
To:
scrwedupmuscle
|
From:
49ers80
|
Jan 24, 2009 3:27pm
haha yo i am sitting there lookin at my rating, and i see that you gave the kid an 8? Wut's up wit that homie?
|
| |
|
To:
RiverRock
|
From:
49ers80
|
Jan 24, 2009 3:20pm
i try to stick to a minute, but it gets tough, which means the weights aren't as high
|
| |
|
To:
MidasTouch
|
From:
49ers80
|
Jan 24, 2009 8:52am
I have a pretty decent arm workout plan on my page which may help you. I mainly suggest doing supersets and cutting rest time to a minute or less at 10 reps.
|
| |
|
To:
duke2255
|
From:
49ers80
|
Jan 15, 2009 9:01am
no prob, Good luck
|
| |
|
To:
skjlaw
|
From:
49ers80
|
Jan 15, 2009 8:21am
thanks, for the great comments, hope all is well
|
| |
|
To:
suffer4me
|
From:
49ers80
|
Jan 14, 2009 9:25am
thanks man, you too good work.
|
| |
|
To:
myboysrock3
|
From:
49ers80
|
Jan 14, 2009 8:49am
hey man, training is going pretty well, getting stronger out of nowhere which is cool. As far as supplements the only thing I take is whey protein. I also started taking a fat burner for the past two weeks but not sure if it is working thus far. Hope all is well.
|
| |
|
To:
steroidfree
|
From:
49ers80
|
Jan 12, 2009 8:07pm
yea man, gotta be careful on this site sometimes no doubt
|
| |
|
To:
ordinary
|
From:
49ers80
|
Jan 8, 2009 1:08pm
thanks man, insane legs
|
| |
|
To:
MK2004
|
From:
49ers80
|
Jan 6, 2009 8:56am
thanks , appreciaate it, best of luck to you too
|
| |
|
To:
yc80
|
From:
49ers80
|
Jan 5, 2009 9:12pm
sounds decent, for the first time i am watching what i am eating today and it's not easy. Good luck though.
|
| |
|
To:
yc80
|
From:
49ers80
|
Jan 5, 2009 8:56pm
man thats tough trying get bigger and cut at the same time. How's the diet?
|
| |
|
|
