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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
168.3 Lbs.
LEAN BODY MASS
29.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Feb 9, 2012
CURRENT BODY FAT
15
%
Feb 9, 2012
PROGRESS HISTORY
Lbs.
2012-02-09
198
Aug 14, 2014
211.5 Lbs.
%
2012-02-09
15
Aug 14, 2014
6 %
Lbs.
2012-02-09
168.3
Programs
My Workout Philosophy View My Full Workout Program
46kopper has not added any program information.
My Nutrition Program View My Full Nutrition Program
46kopper has not added any program information.
My Supplement Program View My Full Supplement Program
46kopper has not added any program information.
My Motivation Program View My Full Motivation Program
46kopper has not added any program information.
Visitor Comments
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