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ilift4pie

"Be consistent with my workouts."

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Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hiking, camping, kayaking..anything to do with nature!
  • Coloring. I'm artistic but not when it comes to drawing, so I like to color. Very relaxing.
  • Reading anything and everything. I want my mind to never stop expanding.
Magazines:
  • Robert Kennedy's OXYGEN
  • Runner's World
Healthy Foods:
  • almost ripe bananas
  • barley
  • turkey meatballs
Cheat Foods:
  • Pie. Peach pie, blueberry pie, apple pie, any pie, all pie, pie everywhere!
  • Oreo cookies.
Fitness Books:
  • Strength Training Anatomy by Frederic Delavier
  • The Body Sculpting Bible for Women by James Villepigue and Hugo A. Rivera
Workout Music:
  • M.I.A.
  • Nelly Furtado
  • Residente Calle 13
Supplements:

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Syntha-6 5lb