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Membership Info

Member Since: Sep 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 104

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : 456Rico 10

Activity

Last Visit: Sep 29, 2009 5:26pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 23, 2009 11:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 0

456Rico

Overall Goal: 456Rico has not set an Overall Goal

Fit Status: 456Rico has not entered a Fit Status. Ask 456Rico for an update.

Motivation Level: 5/10

Sep 23, 2009 1:04 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	34
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What 456Rico Is Up To:

Sep 23, 2009

456Rico updated Motivation Level to 5/10

- 1:04 pm - Comment

456Rico is inspired by oldsuperman. Reason: "At 53 yrs of age, I totally admire he's drive for perfection and dedication...."Look there's a bird, no it's a plane, Naw Its "Ole Superman" "

- 11:33 am - Comment

456Rico updated Body Stats - Arms: 15.5 ins.

- 4:20 am - Comment

See Last 5 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 15, 2008	Jul 21, 2009

I was suffering from type 2 diabetis at this time! My arms are only 15 1/2in....help!!!!!!!!	my most resent!
View All 2 Progress Pictures »
Last Updated: Sep 23, 2009 4:11am

Body Stats:

Height:	6'5.0" (1.96 m)	Waist:
Weight:	240 lb (109.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 23, 2009 4:20am

Lifting Stats:

(Estimated One Rep Max)
Bench:	218 lb (99.1 kg)	Bicep Curl:	91 lb (41.4 kg)
Squat:	262 lb (119.1 kg)	Barbell Rows:	91 lb (41.4 kg)
Deadlift:	318 lb (144.5 kg)	Overhead Press:	226 lb (102.7 kg)
Last Updated: Sep 23, 2009 4:20am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2009 4:20am

Members That Inspire 456Rico:
	oldsuperman [ BodySpace ] At 53 yrs of age, I totally admire he's drive for perfection and dedication...."Look there's a bird, no it's a plane, Naw Its "Ole Superman" read more »
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456Rico has answered 0 of 67 total questions.
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Contest History:
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Last Updated: Sep 23, 2009 4:20am

Videos of 456Rico
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Last Updated: Sep 23, 2009 4:20am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 23, 2009 4:20am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 23, 2009 4:20am

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 29, 2009 5:26pm
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Friends (4)

oldsuperman	adre69	bambifox
LadyFirefighter

Last Updated: Sep 23, 2009 11:44am

Visitor Comments (1)
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	LadyFirefighter [ View Profile ] Sep 23, 2009 6:06am Thank you very much! -Brittnie

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