DQuinn 
"I want to put my knowlege of nutrition to the test. I want to develop a personalized nutritional plan and over the period of 12 weeks, decrease my bodyfat to roughly 6% while maintaining my Lean Body Mass..."
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| jingerellis [ BodySpace ] |
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I would like to loose about 12 pounds and gain some muscle definition. My office job is hard and the amount of travel but I just have to dedicate myself to it.
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