DQuinn 
"I want to put my knowlege of nutrition to the test. I want to develop a personalized nutritional plan and over the period of 12 weeks, decrease my bodyfat to roughly 6% while maintaining my Lean Body Mass..."
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Vitamin-World Multi-VitaMan
Started: Jun 17, 2002
Reason: When you freeze and reheat food it can significantly reduce the amounts of Vitamin E, C and B that are naturally found in these foods. Taking a daily multi-vitamin assures that I receive most of my neceassary daily vitamins.
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GNC Pro Performance Mega Whey Extreme
Started: Jun 19, 2002
Reason: It is good to get the full branch of amino acids for proper muscle recovery. It is also is great for a healthier immune system.
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Garden Greens Gogi Juice
Started: Oct 21, 2004
Reason: Contains the complete spectrum of antioxidants, 19 out of the 21 essential amino acids, and high levels of Vitamin C. Taste freakin awesome too! Suck the reccomended dosage is only 1 fl. oz.
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Vitamin World Triple Omega 3-6-9
Started: Sep 12, 2006
Reason: Omega 3-6-9 essential fats are important for great overall health. In my diet I replace most saturated and trans fat with these essential fats.
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Vitamin World Triple Omega 3-6-9
Started: Sep 12, 2006
Reason: Omega 3-6-9 essential fats are important for great overall health. In my diet I replace most saturated and trans fat with these essential fats.
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