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Membership Info
Member Since: Jun 10, 2009
BodyBlog Started: Aug 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 313
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Today, 7:56am
Last Forum Post: Aug 25, 2009 2:47pm
Last Photo Upload: Never
Last Profile Update: Nov 4, 2009 7:01am
Last Blog Post: Aug 15, 2009 5:43am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 1
Inspiring (?) : 0

43859

Overall Goal:  I want to be so freakishly huge that any punk will crap their pants when they come to the house to pick up my daughters for a date.

Fit Status:  Whew, thumb isn't broken.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Harley
Sex:
Male
Age:
38
Location:
O Fallon, Illinois, United States
Occupation:
Operations Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
Started a Body for Life challenge with my wife. 12 weeks later, I was hooked.
Why I Love It:
The increased energy from lifting and my clothes fit better.
How I Stay Motivated:
That fat guy in the mirror telling me to get up and hit the gym every morning.
BB Accomplishments:
I haven't dropped anything on my head recently. 11/04/09 - 805 lb x 13 Leg Press.
Forum Signature:
Last Updated: Nov 4, 2009 7:01am

What 43859 Is Up To:
Nov 25, 2009
43859 updated Fit Status "Whew, thumb isn't broken."
Nov 24, 2009
43859 updated Fit Status "I think I broke my thumb. Iced it down and 24 hours later it still looks like a kielbasa."
Nov 23, 2009
43859 updated Fit Status "Got a boo boo on my thumb. Hope it heals up by Wednesday or gripping the bar will be a problem."
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2008 Jul 28, 2009
Some photo from work - 300+ lbs 7/28/09 - 275 lbs
Taken in 2008 sometime. 300+ lbs too chicken to step on a scale. I had zero energy and spent most of the time camped in front of the idiot box or computer.
275 lbs of chewed bubble gum, still better than the 300+ lbs when started in Feb 09.
Last Updated: Jul 28, 2009 8:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 6:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 14, 2009 7:10am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be so freakishly huge that any punk will crap their pants when they come to the house to pick up my daughters for a date.
Goal (Long):
I didn't get out of shape overnight and I don't expect to look like Mariusz Pudzinowski next week either. I'm doing this to live a healthier lifestyle and help influnce my children not to make the same diet/exercise decisions I made as a teen/young adult. I want to drop about 50lbs of flab and get to 225 lbs initially. Once there, I'll decide if I need to lose more. I want to keep getting stronger. Lifting heavy is a rush. Every time I add a plate, drop the pin on the stack, or get one more rep I know the hard work is paying off. The only goal I have for any exercise is MORE.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 11, 2009 2:25pm

Members That Inspire 43859:
jsfmt99 [ BodySpace ]
He has been there and done what I am working on. Awesome, simply awesome.
oldsuperman [ BodySpace ]
To remind myself that age isn't a restriction on what can be achieved.
View all 2 members who inspire 43859 »

BodyAnswers
43859 has answered 52 of 67 total questions.
View all 52 of 43859's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Aug 12, 2009 5:56am

What is your favorite cardiovascular exercise? Why?
Elliptical on interval. Low impact.
- Updated Aug 12, 2009 5:56am

What is your cardio exercise plan?
3x a week a the gym and 1 day outside minimum. I've been a couch potato too long.
- Updated Aug 12, 2009 5:56am

View all 52 of 43859's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 2:25pm

Videos of 43859
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 2:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 2:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Other on Aug 15, 2009 5:43am

It's Saturday 8/15/09 and I worked out 6 times in 5 days and got over 5 miles of walking in the evening done with the dog.  Great week for hitting workout goals.  I stuck with my diet, except for lunch on Friday, the boss took me to lunch for my mid year review I had a salad, but the hot...


Current Supplements:
N-Pac IsoBlast Whey Protein Isolate
N-Pac IsoBlast Whey Protein Isolate

Started: Mar 02, 2009
Reason: Post workout in combination with 1st Phorm Ignition
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Mar 02, 2009
Reason: Midday protein shakes.
1st Phorm Ignition
1st Phorm Ignition

Started: May 04, 2009
Reason: Post workout in combination with IsoBlast Whey Isolate
Last Updated: Aug 11, 2009 2:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 27, 2009 6:24am
Recent Threads:


Workout Program:
Week 1
Monday & Friday - Upper body
Wednesday - Lower body
Tuesday, Thursday - Cardio
Saturday - outdoor activity

Week 2
Monday & Friday - Lower body
Wednesday - Upper body
Tuesday, Thursday - Cardio
Saturday - outdoor activity
Last Updated: Jul 28, 2009 9:22am

Favorites
Bodyparts:
Hobbies:
  • My daughter's sports - swim team, softball, etc.
  • Cooking - BBQ and Grilled foods
Healthy Foods:
  • Sweet Potato
  • Grilled pork tenderloin
  • Califlower
Cheat Foods:
  • Beer
  • Tacos
  • Ice cream
Workout Music:
  • Black Label Society
  • Megadeth
  • Anthrax
Last Updated: Jul 27, 2009 1:00pm

Friends (15)









Last Updated: Oct 30, 2009 8:52am

Visitor Comments (3)
[ Leave 43859 a Comment ]
wide grip pull-ups getting_gray [ View Profile ]
Nov 4, 2009 7:15am
Bye the way, great job on the leg presses! I'll be happy to do 500 x 13 (almost there).
wide grip pull-ups getting_gray [ View Profile ]
Nov 4, 2009 7:13am
Thanks. Getting older's never fun, but as long as I can do it with a little dignity, I guess it could be worse. Have a great day.
jsfmt99 [ View Profile ]
Aug 26, 2009 8:31pm
Hey Harley! A big thanks! Very much appreciated brother. If I can do it then YOU can do it also! Nothing is impossible! Stay strong and focused and keep me posted on your progress! All the best!
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