Drilled my legs something fierce...oh damn I ache, but loving every minute of it....
May 16, 2012 6:27am- 1
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Background
I had weighed 230lbs. I was so depressed and about to go up another pant size and everything else in my life seemed to be going wrong as well. With not much support from anyone, I had to finally sit down and really analyze what was going to make me happy. I came to the conclusion I wanted to lose weight and feel good about myself again. So in March of 2009 was the beginning to my body transformation.
When I had started working out I was clueless to what to do or what anything was except a treadmill. I worked with a trainer as much as I could to guide me and answer my questions. The very first day I met with my trainer for the fitness consult. I told him he had to make me hurt. He looked at me a little puzzled. I had said to him, that if I could not feel any pain from it. Then I feel as if I have not accomplished anything. He smiled shook his head and asked me if I was ready. I remember looking at him and saying No Mercy!!! Since that moment on that has become my motto. From that moment to now I have realized the pain, the adrenaline rush, the drive to push more has become my passion.
411MoneyDiva's Progress & Goals

411MoneyDiva's Program
My Workout Program View My Full Workout Program
Some of my favorite workouts.....
Cardio Lovers: Intensify your workout with shadow boxing while jogging. Get a whole body workout there. My absolute favorite.....
Abs: adding ankle weights for more resistance makes it that much harder. One of my favorites....
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
411MoneyDiva created a new BodyBlog entry "Cheers!!!".
To start off I would like to thank all my friends and followers for your kind words, support, motivation and inspiration that you give to me. Since there are too many to send an individual message too each. I will just make one big post to all of you and everyone on body building. I have passed my knowledge and experience to others as well as others passing theirs to me. In my oppinion you can never know everything. It is a continual learning process which makes it that much more intriguing,... Go to BodyBlog
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Cheers!!!
Posted in Other : May 09, 2012 10:42pmTo start off I would like to thank all my friends and followers for your kind words, support, motivation and inspiration that you give to me. Since there are too many to send an individual message too each. I will just make one big post to all of you and everyone on body building. I have passed my knowledge and experience to others as well as others passing theirs to me. In my oppinion you can never know everything. It is a continual learning process which makes it that much more intriguing, competitive, and addicting. To all my friends you are all looking just as smoking Hot and Sexy too.
...12 Week Body Transformation
Posted in Training : Apr 05, 2012 10:38pmHello Everyone....
I have completed the 12 week body transformation. As for my transformation I am very happy with my results but I am still not quite where I want to be yet. No worries though because I know I will get there. I have been in training for some time now to get myself this far.
I stayed motivated because ever since I started my body transformation I have a body style I have painted in my mind that I so desire, that I will let nohing get in my way of getting it. I have made fitness my passion and have really put my whole mind, body and soul into
...
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411MoneyDiva