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40sumthin
"Lose more ab flab and build muscle."

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40sumthin's BodyAnswers
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40sumthin has answered 20 of 67 Questions.

40sumthin's Last Three BodyAnswers

How many days per week do you do cardio?
3
- Updated Aug 23, 2008 7:57am

What is your favorite cardiovascular exercise? Why?
My only cardio right now is 3.5 mile jog in 30 to 32 minutes.
- Updated Aug 23, 2008 7:57am

What is your cardio exercise plan?
I will continue my same program right now until the weather changes and my body changes then I will address the needs in whatever fashion is desirable.
- Updated Aug 23, 2008 7:57am

All 40sumthin's BodyAnswers By Category

  - Click on any category row to view questions and 40sumthin's answers.
 CategoryQuestions Answered
 
 Health: Diseases And Conditions 0 of 2
 
 Life: Outside The Gym 0 of 6
 
 Motivation: Before Workout 0 of 1
 
 Motivation: Goals 0 of 2
 
 Motivation: Long-Term 0 of 2
 
 Motivation: Tracking Progress 0 of 1
 
 Nutrition: Diets 0 of 1
 
 Nutrition: Meals/Recipes 0 of 3
 
 Supplements: Energy 0 of 1
 
 Supplements: Fat Burners 1 of 1
 
 Supplements: Joint Health 0 of 1
 
 Supplements: Post-Workout 0 of 1
 
 Supplements: Pre-Workout 0 of 1
 
 Supplements: Protein 2 of 2
 
 Training: Bodyparts 10 of 10
 
 Training: Cardio 4 of 4
 
 Training: Exercises 0 of 11
 
 Training: Getting Started 0 of 3
 
 Training: Gym Etiquette 0 of 4
 
 Training: Injuries 0 of 3
 
 Training: Location 0 of 2
 
 Training: Reps And Sets 0 of 2
 
 Training: Workout Partners 0 of 1
 
 Training: Workout Schedules 3 of 3

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