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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 9, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-01-09
180
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
40_and_fit has not added any program information.
My Nutrition Program View My Full Nutrition Program
40_and_fit has not added any program information.
My Supplement Program View My Full Supplement Program
40_and_fit has not added any program information.
My Motivation Program View My Full Motivation Program
40_and_fit has not added any program information.
Visitor Comments
JessicaOconnell
That's very nice of u to say! Thanks n stay n touch, I like that we can motivate each other!
Jan 22, 2012 11:34am
soleuvanathlete
Thanks for the add, Kevin! Looking pretty great for an attorney! ;) ~Brooke
Aug 23, 2010 3:10pm
MrMontana98
Thnaks for taking the time to visit my profile. Love that monikor. 40 and fit. What other way is there to be at any age!
May 3, 2010 3:00pm
LethalLevite
Hey "40", how is it going ?!? ...maintaining your fitness, i hope !!!
Apr 8, 2010 10:49pm
40_and_fit is now friends with Manzeus.