Last Visit: Nov 30, 2009 9:09am Last Forum Post:Never Last Photo Upload: Mar 15, 2009 9:24am Last Profile Update: Jul 19, 2009 7:32pm Last Blog Post: Mar 15, 2009 9:08am
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Calendar with cardio minutes, calories burned, Muscle groups worked, number of exercises but not so focused on the amount of weight lifted--'cause I don't care how much as long as it hurts little the next day!Calendar with cardio minutes, calories burned, Muscle groups worked, number of exercises but not so focused on the amount of weight lifted--'cause I don't care how much as long as it hurts little the ...more
- Updated Mar 8, 2009 4:04pm
What type of person at your gym annoys you the most? Why?
the guy who has to "set up" and use 5 areas of the gym for the "complete workout" always in my way walking all over the place
- Updated Mar 8, 2009 4:02pm
What type of outfit do you usually wear when you workout? Why?
Sweatpants--knee length
t-shirt or tank top in summer
Cardio:80% on track---missed two Friday night sessions and haven't done the am pre-breakfast, just needed the sleep and ended up doing noon and night cardio--- goal this next 15 days to make at 4 sessions a week early am and pre-breakfast
Weights: doing well but added a rest day, bumped up...
