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real name
Reynaldo Rodriguez
age
22
gender
Male
location
Passaic, NJ, US
gym
occupation
personal trainer
Overall Goal
///
Gain Muscle
my goal is to gain muscle!!
Progress & Goals
BEFORE
Dec 25, 2007
CURRENT
Apr 4, 2008
144 Lbs.
LEAN BODY MASS
16 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Mar 29, 2008
CURRENT BODY FAT
10
%
Mar 29, 2008
PROGRESS HISTORY
Lbs.
2008-03-22,2008-03-29
160,160
%
2008-03-22,2008-03-29
10,10
Lbs.
2008-03-22,2008-03-29
144,144
Programs
My Workout Philosophy View My Full Workout Program
3l_r3y has not added any program information.
My Nutrition Program View My Full Nutrition Program
3l_r3y has not added any program information.
My Supplement Program View My Full Supplement Program
3l_r3y has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i stay motivated when i see other kids improving more than i do.
Visitor Comments
Leave a Comment
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Apr 5, 2011 7:28pm
JulietArtThou
Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.html
Sep 15, 2009 2:15pm
Alvaritus
Thanks for accepting! Great resulta of your training just for having 16! Your muscles look huge, defined and solid and athe same time they seem ready to become as huge as you want! Specially back, ABS and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Mar 3, 2009 7:21am
Lostsurf2k3
Check out DC (dogg crap) training. Looks like you have a great base already. Just work on a bulkin cycle and adding some cardio. Your shoulders and pec are lookin swole bro. Your young too, so your body can easily adjust!
Sep 4, 2008 12:39pm
josephinedalton
Woo wee! Someone's got genetics... do we see Mr.Olympia on the horizon?
May 9, 2008 2:17pm
thebignick_old
(A late) Welcome at BODYBUILDING.COM... Great work, keep it up! and... May the growth be with you!
Apr 5, 2008 12:13pm
Rico162
Looking good Kid. Keep up the hard work and train hard. Try supersetting with a partner. It will help you tone up as you grow big and fast. Hang in there.
Take care.
Apr 4, 2008 3:52pm