|
Member Since: Apr 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 3
- Overall: 172
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) : 
|
Last Visit: Apr 4, 2009 4:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm
|
|
3alhessi 
Overall Goal: i want to gain 15 pounds on summer and i need a good work out program
Fit Status:
3alhessi has not entered a Fit Status.
Ask 3alhessi for an update.
Motivation Level: ?
Motivation Level has not been set
| Real Name: |
|
| Sex: |
Male |
| Age: |
23 |
| Location: |
|
| Occupation: |
|
| Personal Website: |
|
| Primary Gym: |
|
| College: |
|
| High School: |
|
| When I Started: |
|
| How I Started: |
|
| Why I Love It: |
|
| How I Stay Motivated: |
|
| BB Accomplishments: |
|
| Forum Signature: |
|
|
Apr 4, 2009
3alhessi
changed Overall Goal: "i want to gain 15 pounds on summer and i need a good work out program."
|
|
| This member has not uploaded any progress pictures yet. |
|
|
| Height: |
|
Waist: |
|
| Weight: |
|
Thighs: |
|
| Bodyfat: |
|
Calves: |
|
| Chest: |
|
Forearms: |
|
| Arms: |
|
Shoulders: |
|
| Hips: |
|
Neck: |
|
|
|
| (Estimated One Rep Max) |
| Bench: |
|
Bicep Curl: |
|
| Squat: |
|
Barbell Rows: |
|
| Deadlift: |
|
Overhead Press: |
|
| Main Goal: |
Gain Muscle |
| Goal (Overall): |
i want to gain 15 pounds on summer and i need a good work out program |
| Goal (Long): |
|
| Weight Goal: |
I want to GAIN 7 kg |
| Bodyfat Goal: |
|
| Upcoming Contest: |
|
|
| 3alhessi does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
|
This member has no blog entries
|
| This Member has not entered any Current Supplements yet. |
| This Member has not Reviewed any Supplements |
| User Title: |
|
| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Apr 4, 2009 4:47pm |
Recent Threads:
|
| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
