Bodybuilding.com Information Motivation Supplementation
in:
3Princesses
17.2%
bf
133.8 Lbs.
wt
5'6"
ht
BodySpace Member
3Princesses
You are viewing your public profile.

Reputation:

Member Since: Jan 3, 2011

Last Visit: N/A

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Melissa
age
31
gender
Female
location
Galloway, OH, US
gym
Urban Active Fitness
occupation
Overall Goal
///
Compete
Lean Out and Compete in Fall 2011...and BE COMPETITIVE!

Progress & Goals

BEFORE
Mar 1, 2011
CURRENT
May 1, 2011

110.7 Lbs.

LEAN BODY MASS

23.1 Lbs.

BODY FAT

CURRENT WEIGHT
133.8
Lbs.
May 6, 2011
Lbs.
Save
CURRENT BODY FAT
17.2
%
Mar 27, 2011
%
Save

PROGRESS HISTORY

Lbs.
2011-01-03,2011-01-05,2011-01-09,2011-01-10,2011-01-16,2011-01-23,2011-01-30,2011-02-06,2011-02-13,2011-02-20,2011-02-27,2011-03-06,2011-03-13,2011-03-20,2011-04-13,2011-04-17,2011-04-20,2011-05-01,2011-05-06
160,158,154,154,150,151,149.5,147.5,147,145,144.5,143,140.5,139.5,137.6,136.4,135,134.6,133.8
May 13, 2011
130 Lbs.
%
2011-01-06,2011-01-11,2011-02-06,2011-03-06,2011-03-27
27,22.6,19,18,17.2
Apr 23, 2011
14.5 %
Lbs.
2011-01-03,2011-01-05,2011-01-09,2011-01-10,2011-01-16,2011-01-23,2011-01-30,2011-02-06,2011-02-13,2011-02-20,2011-02-27,2011-03-06,2011-03-13,2011-03-20,2011-04-13,2011-04-17,2011-04-20,2011-05-01,2011-05-06
116.8,115.3,112.4,119.2,116.1,116.9,115.7,119.5,119.1,117.4,117,117.3,115.2,115.4,113.9,112.9,111.7,111.4,110.7

LATEST MEASUREMENTS

  • Waist
    25.5" a loss of 0.5" in 14 days
    May 1, 2011
  • Hips
    33" a loss of 0.5" in 14 days
    May 1, 2011
  • Thighs
    20" a loss of 0.5" in 7 days
    Apr 17, 2011
  • Chest
    34.5"
    Mar 27, 2011
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

3Princesses has not added any program information.

My Nutrition Program View My Full Nutrition Program

3Princesses has not added any program information.

My Supplement Program View My Full Supplement Program

3Princesses has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My husband is so supportive and encouraging!

What 3Princesses Is Up To

3Princesses has no recent activity.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

josh2468
josh2468 you look great and amazing and also you husband look great. how about an update are you still competing? josh Jan 17, 2013 11:12am
johndeere60
johndeere60 Hi Melissa!...Are you and your Husband doing any shows this Spring?...Best of Luck this year with your family and your fitness...Tracey Mar 3, 2012 1:09am
TheTMan
TheTMan Hi Melissa~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~ Nov 25, 2011 9:13pm
DeeAnnaScott
DeeAnnaScott Good progress!!! Keep it up! Oct 27, 2011 3:56am
johndeere60
johndeere60 Hey Melissa,just stopping by to see how you guys are doing...Are you competing this fall?..I know it's a busy time for you with the kids going back to school and all...Take Care..Tracey Aug 28, 2011 5:39pm
wannagetlean10
wannagetlean10 hello how are you doing Jul 31, 2011 5:47pm
angelk416
angelk416 Good luck! I am in this phase as well...struggling though. I have been working for about 10 weeks with little results. I think I even lost weight. I may have to move my competition date to next season. Jun 30, 2011 12:08pm
MichelleDaviis
MichelleDaviis Your progress pics look great! Keep up the hard work :) Jun 7, 2011 11:32am
akmama2011
akmama2011 Thx girl! Did you end up doing the 5/14 show? I see you're working towards a fall show! AWESOME...it's addicting, huh? =) I'm also training towards this fall...nationals in Florida! Get it girl! May 30, 2011 11:14am
briegetfit82
briegetfit82 Wow lady, you must be hooked! :) Good for you, enjoy your next 12 weeks! :) May 17, 2011 8:45am
johndeere60
johndeere60 Well,another one coming up quick for you,I'm excited again for your oppurtunity...Hope that you have a great time and are able to improve in all areas...Tracey May 10, 2011 6:26pm
angelk416
angelk416 You will be fine. You did it once. Go out there and have fun with it:) May 9, 2011 3:53pm
murphy5
murphy5 How's it going? When is your next show? You are going to do great! May 5, 2011 9:04pm
tactical-sawyer
tactical-sawyer thanks for accepting my friend request May 3, 2011 2:30pm
gammarayz
gammarayz You are very welcome and thank you. Brickk May 3, 2011 12:00pm
jdboss88
jdboss88 Thx for the add, your progress looks great keep it up!!! May 2, 2011 7:30pm
Randi13
Randi13 I'm so excited for you!! You look amazing! Thank you for inspiring me...I'm back on track today, and just trying to love myself. Why is this so hard?!?! Good luck at your first competition. I'll be looking forward to hearing about it! May 2, 2011 12:52pm
murphy5
murphy5 No, I didn't compete. My Grandfather passed away.... Congrats to you for competeing in your first show! You look AWESOME! Apr 29, 2011 1:02pm
timetomove
timetomove wow great job what motivated you to start? Apr 28, 2011 7:22pm
timetomove
timetomove awesome job you look great how much did you lose? your belly is gone nice tummy now Apr 28, 2011 6:03pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com