Member Since: Jun 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 4,652
Forum Posts: 1144 BodyBlog Entries: 0Comments to Others: 22
Last Visit: Nov 29, 2009 8:08pmLast Forum Post : Nov 29, 2009 5:20pmLast Photo Upload: Never Last Profile Update: May 8, 2008 7:05pmLast Blog Post: Never
3Dna
Overall Goal: I WILL gain 20lbs of Muscle Over this summer!
Fit Status:
3Dna has not entered a Fit Status.
Ask 3Dna for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Gaining 20lbs in 6 Weeks
#1, #3 in Powerlifting Meet (Made it to Regionals)
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I WILL gain 20lbs of Muscle Over this summer!
Goal (Long): I will be on the Fiber Damage/Fiber Saturation Program for 3 weeks followed by 6-8 weeks of Maximum Growth Vol.2!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Are you feeling Happy?
Number Of Posts: 1144 View All Posts
Posts Per Day: 0.90
Last Activity: Nov 29, 2009 8:08pm
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This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscle N Fitness
mens fitness
Workout Music:
Supplements:
[ Leave 3Dna a Comment
window-shopper [ View Profile ] Jun 13, 2007 11:40pm
wholey **** ur carved for a 15 year old :) very nice work :)
muscleman420 [ View Profile ] Jun 8, 2007 8:53pm
Ahoy there spartan!
Nick W. [ View Profile ] Jun 7, 2007 4:01pm
chest is looking bigger, nice work
stevenpono [ View Profile ] Mar 20, 2007 11:08am
Nice back kid!
lilpinki [ View Profile ] Mar 17, 2007 9:01pm
never been on there...
lilpinki [ View Profile ] Mar 17, 2007 8:00pm
oo... nice back btw...
lilpinki [ View Profile ] Mar 17, 2007 7:59pm
wheeeeerrreee???
Nick W. [ View Profile ] Mar 15, 2007 1:05pm
thanks, ur gettin some crazy back definition
Baker19 [ View Profile ] Mar 14, 2007 9:22pm
Haha thanks man, I benched 135x4+1 last week :cool:. PM me.
Baker19 [ View Profile ] Mar 14, 2007 9:14pm
Not much you?
Sensei Squat [ View Profile ] Feb 28, 2007 9:33pm
Great Back man!
abergirl [ View Profile ] Jan 16, 2007 4:18pm
thanks! damn nice back! haha
stevenpono [ View Profile ] Jan 15, 2007 9:34pm
Awesome back man.
Justinrozon7 [ View Profile ] Jan 14, 2007 8:37pm
greta back man, nice v-taper, and definition, keep up the good work
Tyler09 [ View Profile ] Dec 13, 2006 8:05pm
Nice back.
Nick W. [ View Profile ] Nov 10, 2006 4:39am
oh, how old are u anyway
Nick W. [ View Profile ] Nov 9, 2006 1:16pm
wut are ur stats, and u should consider competing sometim, u got wut it takes
Chizzad [ View Profile ] Nov 1, 2006 3:08pm
Welcome to BodySpace. Help make this the best fitness community around and post lots of pics. It's a lifestyle!
jacked in MI [ View Profile ] Oct 31, 2006 3:02pm
Lookin' good Mr. Lean & Ripped.
