Progress & Goals
170.9 Lbs.
LEAN BODY MASS
30.2 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
369ranger updated his weight from 203 Lbs. to 201 Lbs., a 2 Lb. loss in 57 days.
Mar 24, 2013 | Like369ranger updated his weight from 205 Lbs. to 203 Lbs., a 2 Lb. loss in 52 days.
Jan 26, 2013 | Like369ranger updated his weight from 212 Lbs. to 205 Lbs., a 7 Lb. loss in 281 days.
Dec 5, 2012 | Like


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369ranger Need to switch up my routine, not seeing muscle gain ,almost feeling like loosing strength.
Mar 24, 2013 | Like