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07/20/2006 10/17/2007
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Membership Info
Member Since: May 26, 2007
BodyBlog Started: Mar 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,405
Forum Posts: 89
BodyBlog Entries: 3
Comments to Others: 84
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 11:15am
Last Forum Post: Dec 13, 2007 1:10pm
Last Photo Upload: Mar 23, 2009 7:36pm
Last Profile Update: Nov 22, 2009 8:13pm
Last Blog Post: Mar 20, 2009 10:23pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 22
Stalking (?) : 0
Inspiring (?) : 0

343paul

Overall Goal:  Get rid of my gut! I want abs

Fit Status:  Leg day! Ouch!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Besides being a twig. Always wanted to gain weight and now I find it easy to put on weight right in the midsection. Sucks!
Why I Love It:
Making visual changes and feeling better
How I Stay Motivated:
Bodyspace of course!
BB Accomplishments:
Absolutely nothing
Forum Signature:
Last Updated: Nov 22, 2009 8:13pm

What 343paul Is Up To:
Nov 18, 2009
343paul added a new personal video, "Reporter turns ghetto in 3 seconds"
Mar 20, 2009
343paul changed Weight from 164 lbs. to 169 lbs., a 5 lb. gain in 460 days
343paul created a new blog entry, ""
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 26, 2007 Nov 24, 2007
Side Triceps
Last Updated: Nov 24, 2007 5:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2007 10:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2007 8:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get rid of my gut! I want abs
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 16, 2007 3:45pm

Members That Inspire 343paul:
343paul does not have inspirational members yet.

BodyAnswers
343paul has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 16, 2007 3:45pm

Videos of 343paul
Reporter turns ghetto in 3 seconds
Reporter turns ghetto in 3 seconds
Play this video Played: 99
Last Updated: Nov 18, 2009 10:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2007 3:45pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 20, 2009 10:23pm

Had to eat pizza out and about today.  Doesn't anybody have good food available?  Why can't I just order a grilled chicken breast everywhere I go.. Jeez


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2009 10:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 89 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 20, 2009 7:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • pizza
Last Updated: Sep 5, 2007 7:59am

Friends (22)









Last Updated: Dec 17, 2007 7:12pm

Visitor Comments (55)
[ Leave 343paul a Comment ]
Romantic1983 [ View Profile ]
Dec 4, 2009 4:47pm
Thanks! You should update with more and more pics! Helps with progress:) Nicole
August 2007 Cowboy Gene [ View Profile ]
May 5, 2008 3:53pm
Happy Cinco De Mayo, Paul.
Upload your profile picture! RMECHIEF [ View Profile ]
Jan 7, 2008 11:23am
Thanks. The guys I workout with say the same, I don't think I have made much progress, but then I see my self all the time. The bodybrawl website sounds like fun, I'll check it out.
wada [ View Profile ]
Dec 28, 2007 5:57pm
thanx man...nice progress urslef!
KatNap [ View Profile ]
Dec 18, 2007 11:48am
thanks !>^..^<
prettymuscles [ View Profile ]
Dec 18, 2007 9:07am
AWW Thanks so much! Happy Holidays! :)
ChickenTuna [ View Profile ]
Dec 18, 2007 8:17am
thanks paul ;) you look incredible!
Clem08 [ View Profile ]
Dec 17, 2007 7:36pm
Thanx, looking great! keep up the great work!
ewoih45 [ View Profile ]
Dec 17, 2007 7:24pm
hey thanks for the comment! I'm pretty new to the site
maryguevara [ View Profile ]
Dec 17, 2007 7:23pm
LOL Thanks!
royokan [ View Profile ]
Dec 17, 2007 3:04pm
Thanx alot!!!!
Upload your profile picture! kag808 [ View Profile ]
Dec 17, 2007 2:21pm
Thank you so much, you look great yourself!
garbury [ View Profile ]
Dec 17, 2007 2:18pm
Nice arms man, keep it up
Side Chest fltallpaul [ View Profile ]
Dec 17, 2007 2:11pm
Thanks...nice to hear when i feel skinny...damn diet!
Upload your profile picture! SuzieNicole [ View Profile ]
Dec 17, 2007 2:07pm
Thank you! You too!
lost a little bit of weight Hot Rose [ View Profile ]
Dec 17, 2007 9:44am
Thanks Paul :) your arms and shoulders are looking really good keep it up.
Upload your profile picture! elitemuscle [ View Profile ]
Dec 16, 2007 7:35pm
Thanks for the compliment! Your getting there bro.
most muscular pose 255 lbs bigheinz [ View Profile ]
Dec 16, 2007 5:51pm
Thanks bro, i am training hard to get 12 to 14 place in my next show, the NY Pro.
GymShot6 XNick EdgeX [ View Profile ]
Dec 16, 2007 5:22pm
Thanks bro! Lookin pretty solid yourself, I'll have to check out that site, take care.
doindbt [ View Profile ]
Dec 16, 2007 4:29pm
Thanks, you too. You're looking great, nice arms!
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